美容・身だしなみ・スタイル

「筋トレでもやるか」と思ってネット情報を頼りに始めてはみたものの、体は全然変わらない。

　民法には「夫婦間の約束事は、いつでも取り消しできる」と書いてあります。

You don’t have to struggle to understand the complex world of fashion. Learn who you are as a man, develop your own unique image, and then complement that with great clothes that are comfortable and require easy care....

Loreau's principle of "less is more" is set to change your life forever. Living in Japan and inspired by Asian philosophy, Loreau takes you on a step-by-step journey to a clutter-free home....

From picking the right lighting to organizing a hygge get-together to dressing hygge, Meik Wiking shows you how to experience more joy and contentment the Danish way....

Nancy Etcoff, a faculty member at Harvard Medical School and a practicing psychologist at Massachusetts General Hospital, argues that beauty is neither a cultural construction, an invention of the fashion industry, nor a backlash against feminism - it's in our biology....

From the Fab Five - the beloved hosts of Netflix's viral hit Queer Eye - comes a book that is at once a behind-the-scenes exclusive, a practical guide to living and celebrating your best life, and a symbol of hope....

　添加物関連で名指しにて批判される会社は大体決まっています。「山崎製パン」と「マクドナルド」と「コカ・コーラ」はその代表格ですね。山崎製パンに関してなんて、『ヤマザキパンはなぜカビないか』（渡辺雄二著・緑風出版）という書籍まで出版されている始末。添加物って、どのくらい気にしたらいいのか……ってみんなの大きな関心を集めているんだろうなと思います。 　私の立場は、「極力摂取しないほうがいいに決まって

「風邪を引いたら葛根湯」「風邪に改元」なんてCMを目にしたことがあるでしょう。「引いたらパブロン♪」なんてCMもありましたね。漢方薬ではない風邪薬、総合感冒薬は、効きません。断言しちゃいます。　 　あれらは風邪の症状を抑えているだけで、治すためには役に立ちません。熱や炎症をどうしても抑えたいなら消炎鎮痛剤だけを胃薬と一緒に飲んだほうが効きます。ただ、体の炎症はウィルスと戦っている証拠でもあり、それ

In this heartfelt, funny, touching memoir, Tan France, star of Netflix’s Emmy award-winning Queer Eye, tells his origin story for the first time.... 

Dr. Chang explains how he and collaborators have been able to identify, target, and reset important aging-related genes to a more youthful state and positively influence the way we age....

Skincare is the go-to guide for people of all ages and skin types to feel and look fantastic. It explains the facts, the myths and the best way to get good skin - on any budget....

The Perricone Prescription explains the rock-solid laboratory research behind Dr. Nicholas Perricone's revolutionary anti-aging theories....

「健康になるために何をしたらいいのかわからない」と困った顔をされたとき、私はまず、「幼稚園か保育園に通っていましたか?」と聞きます。そして、そこで教わったことを思い出してみてください……と言うのです。 　小さい頃これらの施設に通っていなくても、小学校で「保健だより」なんて名前のプリントをもらっていたりしたと思います。そこに書かれていた生活指導や衛生教育の内容を思い出してみましょう。 「早寝早起き朝

During the course of her extraordinary journey, from abject poverty to a new kind of glamour, Coco Chanel would help forge the idea of the modern woman....

From Academy Award winner and best-selling author Diane Keaton comes a candid, hilarious, and deeply affecting look at beauty, aging, and the importance of staying true to yourself....

The author of the bestselling French Women Don't Get Fat shares the secrets and strategies of aging with attitude, joy, and no surgery....

In Clothes...And Other Things that Matter, Alexandra Shulman delves into her own life to look at the emotions, ambitions, expectations and meanings behind the way we dress.... 

Feel more beautiful, healthy, and energized than you have in years! Now, a revolutionary new way of helping you realize the true beauty that is your birthright....

Dressing Your Truth identifies four main types of women based on their physical features, body language, personality, and behavior tendencies. Tuttle's system is different....

Give a Sh*t is the first eco-friendly handbook of its kind for these times when the Earth needs us most. Distilling the most crucial knowledge and advice from your favorite sustainable lifestyle brand, Give a Sh*t guides you through small-but-impactful shifts you can make....

In Ametora, cultural historian W. David Marx traces the Japanese assimilation of American fashion over the past 150 years....

From the best-selling authors of How to Be Parisian, what smart, savvy, fabulous French women think, feel, and advise as they hit 40 on life, love, and everything else....

Internationally renowned dermatologist and research scientist Dr. Whitney Bowe presents, for the first time, the connection between a healthy gut and radiant, clear skin, with a 21-day program to maximize skin health and beauty....

A personal, expert look at iconic beauty products of the past, present and future from Britain's best and most trusted beauty writer....

休診日前になると、結構夜中まで起きていて何かしら書いています。なんか飲んでることも多いです。こういう時、「あー、不養生バンザイ」って思うんですよね。夜中にワインボトルを脇に置いて原稿書きするの大好きです。たまに一本空けちゃったりして、そんでもって、2時頃寝るんですわ。スッゴイ不養生!　私は養生が第一だと思っていますが、それがすべてだとは考えていません。健康のためなら死んでもいいって人間じゃないのさ

In Old Money, New Woman, author Byron Tully provides powerful insights and wit-soaked wisdom to help you make the most of your money and improve the quality of your life....