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Ever sworn off alcohol for January and found yourself drinking by the 7th? Think there's 'no point' in just one drink? Welcome! There are millions of us....

The authors bravely share their unique stories of suffering from and eventually overcoming their own severe eating disorders....

In this timely and profoundly original book, best-selling writer and physician Gabor Maté looks at the epidemic of addictions in our society, tells us why we are so prone to them, and what is needed to liberate ourselves from their hold on our emotions and behaviours....

Allen Carr established himself as the world’s greatest authority on helping people stop smoking....

Millions of people worry that drinking is affecting their health, yet are unwilling to seek change because of the misery and stigma associated with alcoholism and recovery....

Voici LA méthode pour arrêter de fumer. Une méthode douce éprouvée qui a déjà permis à des millions de fumeurs à travers le monde d'écraser...

Esqueça os métodos anteriores que você tentou. Esqueça os adesivos de nicotina ou os programas que fazem você parar de fumar lentamente. Não importa o quão difícil seja o peru frio, com as etapas deste programa, você lavará a nicotina e interromperá os desejos....

This is an audiobook of reflections by AA members for AA members. It was first published in 1990 to fulfill a long-felt need within the Fellowship for a collection of reflections that moves through the calendar year - one day at a time....

Be happier, healthier and more productive by taking a break from booze! An essential day-by-day guide packed with inspiration and practical help....

"If you follow my instructions you will be a happy non-smoker for the rest of your life." That’s a strong claim from Allen Carr, but as the world’s leading quit smoking expert, Allen was right to boast....

Before meth, Sheff's son, Nic, was a varsity athlete, honor student, and award-winning journalist. After meth, he was a trembling wraith....

Through 12-step work, exercises, and journal-keeping, Facing Love Addiction compassionately and realistically outlines the recovery process for love addicts....

Random House presents the audiobook edition of In the Realm of Hungry Ghosts by Gabor Maté, read by Daniel Maté. To heal addiction, you have to go back to the start....

A definitive history of mescaline that explores its mind-altering effects across cultures, from ancient America to Western modernity....

We are all vulnerable to addiction. Whether it's a compulsion to constantly check social media, binge eating, smoking, excessive drinking, or any other behaviors....

A frank, fresh, and empowering take on facing addiction, doing recovery, and savoring the joys of a new way of living....

Is pornography ruining your life? Are you struggling to get your impulse for sex and porn under control? Do you feel powerless, like a slave to your own needs, instead of the master of your mind and life? Listen to find out more....

The ACA Fellowship Text (commonly referred to as the Big Red Book or BRB) is a meeting book, steps book, traditions book, workbook, and group guide....

If you are someone who struggles with anxiety, fear, panic, and self-criticism, then this audiobook is for you....

This audiobook is Nick Carter's autobiography and self-help hybrid....

Fifteen million Americans a year are plagued with alcoholism. Five million of them are women. Many of them, like Caroline Knapp, started in their early teens and began to use alcohol as "liquid armor"....

For Sarah Hepola, alcohol was "the gasoline of all adventure"....

It is estimated that as many as 34 million people grew up in alcoholic homes....

For anyone struggling to break the cycle of addiction comes the groundbreaking approach from The Chopra Center....

Best-selling author and weight-loss guru David Clark takes a deep dive into the epicenter of the food-addition crisis. At times funny, others times starkly serious, David delivers the unvarnished truth about why we overeat in his blunt and fearlessly honest style....

How to Stop Smoking and Stay Stopped for Good will even help you to give up smoking without gaining weight....

Healing the Shame That Binds You is the most enduring work of family relationship expert and New York Times best-selling author John Bradshaw....