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The 100-Year Life
- Living and Working in an Age of Longevity
- 著者: Lynda Gratton, Andrew Scott
- ナレーター: Mark Meadows
- 再生時間: 9 時間 48 分
- 完全版
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Many of us have been raised on the traditional notion of a three-stage approach to our working lives: education, followed by work and then retirement....
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皇帝内经:体质养生法 - 皇帝內經:體質養生法 [The Yellow Emperor's Classic of Internal Medicine]
- 著者: 杨力 - 楊力 - Yang Li
- ナレーター: 覃健 - 覃健 - Qin Jian
- 再生時間: 10 時間 52 分
- 完全版
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《黄帝内经》是我国现存成书中最早的一部医学典籍,是中医体质理论的源头。生活中,有的人看起来动不动就生病,而有的人好像百病不侵,就是体质的差异造成的……《黃帝內經》是我國現存成書中最早的一部醫學典籍,是中醫體質理論的源頭。生活中,有的人看起來動不動就生病,而有的人好像百病不侵,就是體質的差異造成的……
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Lifespan
- Why We Age - and Why We Don't Have To
- 著者: David A. Sinclair PhD, Matthew D. LaPlante
- ナレーター: David A. Sinclair PhD
- 再生時間: 11 時間 55 分
- 完全版
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This paradigm-shifting audiobook shows how almost everything we think we know about aging is wrong, offers a front-row seat to the amazing global effort to slow, stop, and reverse aging, and calls listeners to consider a future where aging can be treated....
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Rethink Chronic Pain
- Relieve Suffering, Heal Your Body, Own Your Health
- 著者: Dr. Gaétan Brouillard
- ナレーター: Michael Reilly
- 再生時間: 8 時間 40 分
- 完全版
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Rethink Chronic Pain identifies the physical and psychological roots of pain and recommends not one single treatment (as the vast majority of advice does) but many: Dr. Gaétan Brouillard incorporates osteopathy, hypnotherapy, acupuncture, nutrition and natural products....
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The 100-Year Life
- Living and Working in an Age of Longevity
- 著者: Lynda Gratton, Andrew Scott
- ナレーター: Mark Meadows
- 再生時間: 9 時間 48 分
- 完全版
-
総合評価
-
ナレーション
-
ストーリー
Many of us have been raised on the traditional notion of a three-stage approach to our working lives: education, followed by work and then retirement....
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皇帝内经:体质养生法 - 皇帝內經:體質養生法 [The Yellow Emperor's Classic of Internal Medicine]
- 著者: 杨力 - 楊力 - Yang Li
- ナレーター: 覃健 - 覃健 - Qin Jian
- 再生時間: 10 時間 52 分
- 完全版
-
総合評価
-
ナレーション
-
ストーリー
《黄帝内经》是我国现存成书中最早的一部医学典籍,是中医体质理论的源头。生活中,有的人看起来动不动就生病,而有的人好像百病不侵,就是体质的差异造成的……《黃帝內經》是我國現存成書中最早的一部醫學典籍,是中醫體質理論的源頭。生活中,有的人看起來動不動就生病,而有的人好像百病不侵,就是體質的差異造成的……
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Lifespan
- Why We Age - and Why We Don't Have To
- 著者: David A. Sinclair PhD, Matthew D. LaPlante
- ナレーター: David A. Sinclair PhD
- 再生時間: 11 時間 55 分
- 完全版
-
総合評価
-
ナレーション
-
ストーリー
This paradigm-shifting audiobook shows how almost everything we think we know about aging is wrong, offers a front-row seat to the amazing global effort to slow, stop, and reverse aging, and calls listeners to consider a future where aging can be treated....
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Rethink Chronic Pain
- Relieve Suffering, Heal Your Body, Own Your Health
- 著者: Dr. Gaétan Brouillard
- ナレーター: Michael Reilly
- 再生時間: 8 時間 40 分
- 完全版
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総合評価
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ナレーション
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ストーリー
Rethink Chronic Pain identifies the physical and psychological roots of pain and recommends not one single treatment (as the vast majority of advice does) but many: Dr. Gaétan Brouillard incorporates osteopathy, hypnotherapy, acupuncture, nutrition and natural products....
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Pain Management: Ultimate Pain Relief Guide
- Discover the Best Strategies for Dealing with & Overcoming Pain
- 著者: Ace McCloud
- ナレーター: Joshua Mackey
- 再生時間: 1 時間 14 分
- 完全版
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Does constant pain make your life seem unbearable? Do you wish you could just feel normal again....
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Lifespan
- Why We Age - and Why We Don’t Have To
- 著者: Dr David A. Sinclair, Matthew D. LaPlante
- ナレーター: Dr David A. Sinclair
- 再生時間: 11 時間 55 分
- 完全版
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For decades, the medical community has looked to a variety of reasons for why we age, and the consensus is that no-one dies of old age; they die of age-related diseases....
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I Feel Bad About My Neck
- And Other Thoughts on Being a Woman
- 著者: Nora Ephron
- ナレーター: Nora Ephron
- 再生時間: 3 時間 50 分
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With her disarming, intimate, completely accessible voice, and dry sense of humor, Nora Ephron shares with us her ups and downs in I Feel Bad About My Neck....
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Everything You Need to Know About Caregiving for Parkinson's Disease
- 著者: Lianna Marie
- ナレーター: Coleen Marlo
- 再生時間: 4 時間 32 分
- 完全版
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Caregiving for those who suffer from Parkinson's disease comes with many challenges, from how to deal with guilt and loneliness to avoiding burnout and figuring out what to expect from an unpredictable disease. When giving care, too often caregivers neglect their own well-being....
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Being Mortal
- Medicine and What Matters in the End
- 著者: Atul Gawande
- ナレーター: Robert Petkoff
- 再生時間: 9 時間 3 分
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Being Mortal asserts that medicine can comfort and enhance our experience even to the end, providing not only a good life but also a good end....
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Self Compassion
- 著者: Kristin Neff
- ナレーター: Katherine Fenton
- 再生時間: 10 時間 56 分
- 完全版
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Kristin Neff, PhD is a professor in human development whose 10 years of research forms the basis of her timely book. Self Compassion offers a powerful solution for combating the current malaise of depression, anxiety and self criticism that comes with living in a pressured culture....
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Remember It!
- The Names of People You Meet, All of Your Passwords, Where You Left Your Keys, and Everything Else You Tend to Forget
- 著者: Nelson Dellis, Sanjay Gupta MD - foreword
- ナレーター: Matthew Josdal
- 再生時間: 6 時間 48 分
- 完全版
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Throughout his research into memory theory, Nelson Dellis found existing memory improvement guides to be wanting, so he decided to create a book that is approachable and fun, centered on what people actually need to remember....
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The Iceman Speaks
- Wim Hof on His Method and His Mission
- 著者: Wim Hof
- ナレーター: Wim Hof
- 再生時間: 10 時間 44 分
- オリジナル版
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He’s shattered world records. He’s climbed the highest and coldest mountains wearing nothing but shorts. Most of all, he’s shown us that these feats are not superhuman - but that each of us has the ability to be healthier, stronger, and happier than we’ve ever imagined....
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Intermittent Fasting for Women Over 50: 3 Books in 1
- The Complete Collection to Improve Your Health and Detox Your Body While Losing Weight and Boosting Metabolism
- 著者: Asuka Young
- ナレーター: Catherine O'Connor
- 再生時間: 10 時間 12 分
- 完全版
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Packed with easy-to-follow advice and the latest knowledge in nutrition, this ingenious three-book collection is specially written to help women over 50 take charge of their health and create a dieting plan that works....
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Keep Sharp
- How to Build a Better Brain at Any Age
- 著者: Sanjay Gupta MD
- ナレーター: Sanjay Gupta MD
- 再生時間: 10 時間
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Keep your brain young, healthy, and sharp with this science-driven guide to protecting your mind from decline by neurosurgeon and CNN chief medical correspondent Sanjay Gupta....
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Eat to Beat Disease
- The New Science of How Your Body Can Heal Itself
- 著者: William W Li
- ナレーター: Peter Ganim
- 再生時間: 13 時間 56 分
- 完全版
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Forget everything you think you know about your body and food and discover the new science of how the body heals itself. Learn how to identify the strategies and the dosages for using food to transform your resilience and health in Eat to Beat Disease....
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Your Turn
- How to Be an Adult
- 著者: Julie Lythcott-Haims
- ナレーター: Julie Lythcott-Haims
- 再生時間: 20 時間 21 分
- 完全版
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New York Times best-selling author Julie Lythcott-Haims is back with a groundbreakingly frank guide to being a grown-up....
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Sleep Smarter
- 21 Essential Strategies to Sleep Your Way to a Better Body, Better Health, and Bigger Success
- 著者: Shawn Stevenson, Sara Gottfried MD - foreword
- ナレーター: Sara Gottfried, Shawn Stevenson
- 再生時間: 6 時間 36 分
- 完全版
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Sleep Smarter is the ultimate guide to sleeping better, feeling refreshed, and achieving a healthier, happier life....
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You Can Heal Your Life (Unabridged, Adapted for Audio)
- 著者: Louise L. Hay
- ナレーター: Louise L. Hay
- 再生時間: 4 時間 59 分
- 完全版
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On this powerful audiobook, Louise L. Hay, the world-renowned author and metaphysical teacher, narrates the text of her internationally acclaimed book....
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The TB12 Method
- How to Achieve a Lifetime of Sustained Peak Performance
- 著者: Tom Brady
- ナレーター: Tom Brady, Jonathan Todd Ross
- 再生時間: 6 時間 55 分
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In this new edition of The TB12 Method, Tom Brady further explains and details the revolutionary training, conditioning, and wellness system that has kept him atop the NFL at an age when most players are deep into retirement....
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The Wheel of Life
- A Memoir of Living and Dying
- 著者: Elisabeth Kübler-Ross
- ナレーター: Ellen Burstyn
- 再生時間: 3 時間 17 分
- 要約版
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In The Wheel of Life, when Kübler-Ross was 71 years old and facing her own death, this world-renowned healer told the story of her extraordinary life....