老化・長寿

Many of us have been raised on the traditional notion of a three-stage approach to our working lives: education, followed by work and then retirement....

Levitin looks at the science behind what we all can learn from those who age joyously, as well as how to adapt our culture to take full advantage of older people's wisdom and experience....

On this powerful audiobook, Louise L. Hay, the world-renowned author and metaphysical teacher, narrates the text of her internationally acclaimed book....

One of America's top doctors reveals how AI will empower physicians and revolutionize patient care....

The most important audiobook you'll ever listen to about the second half of your life....

For decades, the medical community has looked to a variety of reasons for why we age, and the consensus is that no-one dies of old age; they die of age-related diseases....

A fascinating exploration of the intricacies of how we remember, why we forget, and what we can do to protect our memories, from the Harvard-trained neuroscientist and best-selling author of Still Alice....

Discover anti-aging strategies and approaches to fight the signs of aging. This book suggests fundamental skin care regimes to help reverse the signs of aging....

In this essential guide, Nadine Artemis introduces listeners to the concept of "renegade" beauty - a practice of doing less and allowing the elements and the life force of nature to revive the body, skin, and soul so our natural radiance can shine through....

There is nothing more essential to our health and wellbeing than breathing: take air in, let it out, repeat 25,000 times a day. Yet, as a species, humans have lost the ability to breathe correctly, with grave consequences....

A neuroscientist's groundbreaking, science-driven plan for revitalizing, nourishing, and rejuvenating your most essential asset - your brain....

 Younger Skin Starts in the Gut provides a complete healthy skin regimen that produces beautiful glowing skin by balancing hormones, preventing inflammation, and maintaining well-adjusted digestion....

In The Longevity Paradox, Dr. Gundry maps out a new approach to aging well - one that is based on supporting the health of the “oldest” parts of us: the microorganisms that live within our bodies....

In this book, globetrotting neurosurgeon Dr Sanjay Gupta offers insights from top scientists all over the world, whose cutting-edge research can help you heighten and protect brain function and maintain cognitive health at any age....

In Age Later, Dr. Barzilai reveals the secrets his team has unlocked about SuperAgers and the scientific discoveries that show we can mimic some of their natural resistance to the aging process....