心理学・心の健康

No matter your goals, Atomic Habits offers a proven framework for improving - every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones....

An international business expert helps you understand and navigate cultural differences in this insightful and practical guide, perfect for both your work and personal life....

仕事の「困った」がこの1冊で解決!

Professor Matthew Walker reveals his groundbreaking exploration of sleep, explaining how we can harness its transformative power to change our lives for the better....

From the best-selling author of Drive and A Whole New Mind comes a surprising - and surprisingly useful - new book that explores the power of selling in our lives....

Read by the author - renowned neuroscientist David Eagleman navigates the depths of the subconscious brain to illuminate many surprising mysteries.

A hilarious guide to effectively expressing your emotions at the office, finding fulfillment, and defining work-life balance on your own terms....

Our lives are driven by a fact most of us can't name and don't understand: whether we're an introvert or an extrovert.... 

Malcolm Gladwell, host of the podcast Revisionist History and author of the number-one New York Times best seller Outliers, reinvents the audiobook in this immersive production of Talking to Strangers, a powerful examination of our interactions with people....

Malcolm Gladwell takes us on an intellectual journey through the world of "outliers" - the best and the brightest, the most famous and the most successful....

The guru to the gurus at last shares his knowledge with the rest of us....

In Understanding Human Nature, (1928), Alfred Adler sets out to acquaint the general public with the basics of Individual Psychology, which holds that the driving force of human behavior is the individual’s striving for power, partly to compensate for feelings of inferiority....

A refreshingly practical and honest guide that rewrites the script on ADHD....

Now, with Think Like a Freak, Steven D. Levitt and Stephen J. Dubner have written their most revolutionary book yet....

職場で、学校で、なぜ日本人は「空気」を読むのか？　中野信子さんが脳科学をとおし、初めて日本人の心性と強みを読み解く。

The authors bravely share their unique stories of suffering from and eventually overcoming their own severe eating disorders....

World-renowned Stanford University psychologist Carol S. Dweck offers new insights into her now famous and broadly embraced concept. She introduces a phenomenon she calls false growth mind-set and guides people toward adopting a deeper, truer growth mind-set....

David Epstein examined the world’s most successful athletes, artists, musicians, inventors, forecasters, and scientists. He discovered that in most fields - especially those that are complex and unpredictable - generalists, not specialists, are primed to excel....

Even the smartest among us can feel inept as we fail to figure out which light switch or oven burner to turn on, or whether to push, pull, or slide a door. The Design of Everyday Things shows that good, usable design is possible....

A must-have resource for anyone who lives or works with young kids....

De Waal reviews the rise and fall of the mechanistic view of animals and opens our minds to the idea that animal minds are far more intricate and complex than we have assumed....

The Buddha and other great teachers were born with brains built essentially like anyone else’s - and then they changed their brains in ways that changed the world....

The essential guide to how to live wisely and well in the 21st century - from Alain de Botton, the best-selling author of The Consolations of Philosophy, The Art of Travel and The Course of Love.... 

IFS reveals how the subpersonalities or "parts" of each individual's psyche relate to each other like members of a family, and how - just as in a family - polarization among parts can lead to emotional suffering....

The Fearless Organization offers practical guidance for teams and organizations who are serious about success in the modern economy....

Dr. Brian Weiss is a highly respected psychiatrist from the mainstream of the medical establishment....

Limitless gives people the ability to accomplish more - more productivity, more transformation, more personal success and business achievement - by changing their Mindset, Motivation, and Methods....