検索キーワード： 代替医療・補完医療

What if your symptoms are not the problem—but clues to something deeper? Join Dr. Deb York as she explores the science of functional medicine, peptide therapy, heart health, healthy aging, metabolism, hormones, inflammation, brain health, and the many ways the body communicates when something is out of balance. Learn practical ways to better understand your body, ask better questions, and make informed choices about your health. Because getting older does not mean settling for feeling worse. Knowledge replaces fear—and the body was designed to heal. God designed it that way!

Hello, my name is Peter Prattle. I'm here to tell you stories from my life. These stories are told with you in mind. Grab a hot drink, turn the fire on, and put your feet up. Let's spend 30 minutes together and remove ourselves from this busy world and remind ourselves of the beauty that is within and around us at all times. Let's be calm and kind to ourselves, whilst you listen to me prattle on. Hosted on Acast. See acast.com/privacy for more information.

Where research meets ritual. Yin Yoga Teacher and Yoga Nidra Guide, Adrianne Jerrett shares guided meditations to help you fall asleep and find deep rest.

Fearless Fridays: Hidden Battles, co-hosted by Vannessa Lindsey and Sidney Johnson, is a space for open, meaningful conversations about the hidden battles that affect our lives but aren’t always talked about. Through real stories, candid discussions, and guest interviews, we explore opportunities to strengthen our health and wellness, finances, families, relationships, personal growth, and the Black community as a whole. This is a space to talk about what we’ve carried, learn practical strategies for overcoming life’s battles, share our stories, heal, move forward, and discover new ...

The State of the Black Man's Mental Health is a podcast that provides a safe and open space for Black men to discuss their mental wellness. Join us as we explore the diverse perspectives and life experiences that impact our mental health. From social and cultural pressures to personal struggles, we cover it all. Tune in for insightful conversations on the latest research, coping strategies, and personal stories that empower Black men to prioritize their mental health. Join our community and take the first step towards healing and growth.

Join Meghan and HanaKyle in their discussions on the behind scenes of bodyworkers, answering questions clients are too embarrassed to ask, and tapping into why healing work is relevant in our political landscape. Whether you are a fellow bodyworker, massage school student, or curious prospective client, there will be something for you to chew on in these deep dives with two seasoned therapists.

Một trận đấu có thể đổi hướng chỉ sau một vài phút. Bài phân tích này tập trung vào cách nhận diện bước ngoặt, những diễn biến ngay trước thời điểm đó và phản ứng của hai đội sau khi cục diện thay đổi. Từ bàn thắng, sai lầm cá nhân cho đến điều chỉnh chiến thuật, mỗi yếu tố đều có thể tạo ra tác động dây chuyền. Nhìn theo tiến trình như vậy sẽ giúp chúng ta hiểu kết quả thay vì chỉ nhớ đến khoảnh khắc cuối cùng.

Thriving reveals the mental-mastery techniques that transform good into extraordinary. Drawing from his unique journey - from forensic behavioural science to coaching world-class athletes, coaches, artists and business leaders - David Reid unveils his clarity-based framework used by top...

'A succinct guide for anyone seeking an integrative approach to well-being at all levels - body, mind, and spirit.' Deepak Chopra MD Caught up in modern stresses and lifestyles, most people have lost their connection to the natural rhythm of life, thus putting their health at risk. In Your Body...

Wake Up to the Joy of You is the simple way to find grace and meaning in your life. Inspirational motivational speaker and blogger Agapi Stassinopoulos offers 52 weeks of super-accessible meditations that allow you to overcome disappointment, rejection, fear and self-doubt - and to find something more in your life.

Brought to you by Penguin. Slow down and breathe. Enter the ultimate meditative listening experience, inspired by the teachings of the Zen Buddhist master Thich Nhat Hanh. Based on the major documentary Walk With Me, this soundscape features narration from Benedict Cumberbatch and is introduced...

Safe, practical advice on how to effectively use CBD from a leading Canadian doctor and international authority on cannabis wellness For over a decade, Dr. Dani Gordon has been researching and integrating cannabis into her medical practice, witnessing first-hand how CBD can be used for wellness...

重症者専用治療院経営　ほぼ1ヶ月先まで予約は埋まっています　アマゾンで40冊出版。67歳、47年間病院行かず薬なし。菜食28年、断食・小食10年、1日1食2年、糖質制限と高タンパク食18年、プロテイン6年、メガビタミン・分子栄養学8年。東京で手技治療院「楽道」経営 治りにくい症状専門。ツノ治療 椎間治療

著者、渡邊愛子本人による朗読版。奇跡はあたりまえに、次々と起こるもの――「瞑想」をすることでそれは簡単に叶います。 信じられないと思うかもしれませんが、一流企業や世界のセレブたちがその効果を実感し、日々の生活に取り入れて「現実に結果を出している」のです。 著者は、米国チョプラセンター認定瞑想ティーチャーとして、自身も数えきれないくらい、奇跡的出来事を体験してきました。「運のよさを手に入れたい」「仕事やプライベート、人間関係も、良好な状態にしたい」と思っている方は、だまされたと思って瞑想を続けてみてください。シンクロニシティ(意味ある偶然)が次々起こり、驚くほどに想像以上の結果を得ることができるようになります。 「アイデアがひらめく」「直感が鋭くなる」「願望成就」「引き寄せ力が抜群」「平常心で最善の意思決定」「仕事の効率が格段に上がる」「至福感をいつまでも感じられる」etc. 瞑想の効果は絶大です。まずは、はじめることから。ぜひ、奇跡を体感してください。

スポーツ瞑想は、競技や試合の前だけでなく、普段のトレーニング・プログラムや、一般の方のエクササイズやスキルのパフォーマンスを高めるサポートになります。あなたの潜在意識や運動心理と、身体能力や運動スキルが、瞑想モードに入ることでアクセスしやすくなるのです。記録や勝負の判定が出るスポーツに限らず、クリエイティブなダンスパフォーマンスにも活用できます。ハイパフォーマンス編では、運動やスキルを高めたい課題を一つ決め、イメージ体験や体感を通じて、ハイパフォーマンスの連動を次のレベルへと高めていきます。

Hello Sleep's guided meditations are based on the techniques and practices of mindfulness meditation which have been scientifically investigated and found to help insomnia.

一番ラクで楽しい脳トレ！科学的に正しい音を使った「頭がよくなる」4つの方法。音楽を使うと、★脳が覚醒する。★作業のスピードが上がる。

Do you struggle to Sleep Sound? In this new season of the popular sleep aid podcast, actor Shamier Anderson will lead you on a journey to deep relaxation.

Do you struggle to Sleep Sound? In this new season of the popular sleep aid podcast, model and tv personality Antoni Porowski will lead you on a journey to deep relaxation.

「Sleep well, Live well ーー よく眠ることは、心地よく生きること。」 心地良い眠りは、心と身体を整え、日々の暮らしを豊かにする「ウェルビーイング」の土台です。 この番組では、あなたが今夜からぐっすり眠り、明日を最高の笑顔で迎えるためのヒントを、さまざまな角度からお届けします。 最新の睡眠科学に基づいた知識や、より良い眠りのためのインテリアと睡眠環境づくり、日常を離れて眠りをリセットする「眠活たび®️」の提案、...