検索キーワード： ハーブ療法

Treat stress, anxiety, depression, and more with simple herbal remedies that calm your mind, build a healthy nervous system, and promote lasting peace. In this informative guide, renowned herbalist Rosemary Gladstar profiles 21 herbs proven to be effective at soothing common ailments like insomnia, panic attacks, skin conditions, and migraines. With simple directions for making herbal mixtures that can be used in delicious teas, tinctures, and capsules, Gladstar shows you how to harness the power of nature to achieve a more relaxed and fulfilling life.

原因のわからない疲労感や冷えに寄り添い、気のバランスを整えて心身を深く癒やす実践的な中医学入門ガイドがここにあります。忙しい現代社会でストレスを抱え、病院へ行くほどではないけれどスッキリしない毎日を...

"With the original unabridged text of Supernatural, I offer the reader an investigation that explores the human experience with psychedelics from the Stone Age to the Space Age and the role of these extraordinary plant medicines as tools to investigate the nature of reality itself."—Graham...

Millions of Americans suffer from depression, anxiety, and a host of other mental health issues, and many get psychiatric help. For many of those patients, medication is a necessary part of treatment. But pharmaceuticals are not a cure-all. Sometimes they are ineffective, leaving patients feeling hopeless, as though nothing can be done. Some medications also have terrible side effects, leading patients to discontinue the drug. More and more, patients are turning to more natural products, supplements, essential oils, and herbs to solve their problems.

Herbal Antibiotics is the most in-depth introduction to natural healing and herbal medicine available today, giving you the explanations on why certain herbs work as herbal antivirals and herbal antibiotics and how you can use them to fight your next infection - or simply boost your immunity to nasties in your area!

Wise women, apothecaries, witches, herbalists: whatever you like to call them, those who cultivate plants for their apparent mystical properties have existed for thousands of years. The Witch's Garden tells the story of our folkloric fascination with these magical specimens, documenting the beliefs and rituals surrounding the natural world. This book beautifully evokes the bewitching nature of mysterious plants.

Soothe aches, pains, ease fever, treat infections and tend to scrapes and bruises with herbal medicines easy enough to make in the home kitchen. In this Storey BASICS® guide, bestselling author and master herbalist Rosemary Gladstar shows you how to use 56 common herbs to safely address a wide range of everyday ailments. Covering everything from burns, wounds, and bruises to headaches, congestion, and insomnia, Gladstar offers dozens of easy-to-make recipes for herbal remedies that will soothe your woes without the harsh ingredients found in commercial pharmaceuticals.

The Art of Balanced Living introduces the body-type diet of the ancient Indian Ayurveda tradition and shows how it can help us live healthier, happier and more balanced lives today. The advice in The Art of Balanced Living is designed to help you sustain wellbeing and overcome stressful times and events. It is based on the bodytyping system of Ayurveda, India's traditional system of healing. Elements of Ayurveda are well known around the world, for example, yoga and meditation.

In this bestselling book from Rosemary Gladstar, the godmother of modern herbalism, learn how to grow, harvest, prepare, and use the 33 most common and versatile healing plants. Craft a soothing aloe lotion after an encounter with poison ivy, make a dandelion-burdock tincture to fix sluggish digestion, and brew up some lavender-lemon balm tea to ease a stressful day.

Are you struggling with anxiety or depression? Or the chronic aches and pains that just don’t seem to go away? Maybe you're just fed up of trying endless types of prescription drugs or so-called miracle cures? If this sounds all too familiar, then listen to this audiobook. Like many people when it comes to CBD oil, you’re a bit skeptical about all the hype, and probably have heard the word cannabis being thrown around far too often making you feel a bit uneasy. You probably have questions on your mind such as, are there any side effects? Listen to find out more....

Equilibra tu energía vital y alivia el estrés integrando la sabiduría de la medicina alternativa en tu vida diaria. Cuando el agotamiento físico y mental interrumpe tu paz, comprender el flujo del Qi te brinda un refugio de calma. Este enfoque gentil transforma tu rutina en un espacio de...

Finde innere Balance und löse Alltagsstress durch sanfte Selbstfürsorge in diesem ganzheitlichen Gesundheitsratgeber. Wenn Hektik und Erschöpfung deinen Tag bestimmen, bietet dir dieser achtsame Leitfaden einen beruhigenden Rückzugsort. Entdecke bewährte fernöstliche Denkmodelle, um deinen...

Restaurez votre équilibre énergétique et soulagez le stress grâce aux méthodes douces de la santé naturelle. Que vous cherchiez un sommeil plus profond ou une digestion allégée, cette approche apaisante vous guide pas à pas. Apprenez à écouter votre corps à travers les rythmes...

If you've ever felt exhausted trying to keep up with one-size-fits-all health advice or struggled to balance your hormones, soothe digestion, or calm stress in a way that feels sustainable, this book is for you. Ayurveda for Her is a gentle, practical guide designed specifically for women navigating real life. Whether you're dealing with PMS, bloating, fatigue, or menopause, this beautifully written book shows you how to create lasting wellness using the ancient wisdom of Ayurveda, made accessible for modern routines.

Whether you're new to the herbal path or ready to deepen your connection to traditional healing, this bundle gives you everything you need to use herbs confidently and simply—without guesswork or gimmicks.

Butler’s DMT Field Guide: A Brief History, Step-by-Step Recipes, and Personal Experiences From a DMT Saturated Consciousness summarizes the author’s life-saving and transformational journey after using DMT hundreds of times for medicinal, meditative, and spiritual purposes. His research into the history, recipes, and usage of DMT helps bridge the gap between what has been uncovered from the structured scientific studies, with the knowledge that has been gleaned from real world DMT sessions.

I will show you how to find and harvest Chaga mushrooms and how to properly consume Chaga. We’ll also provide you with some recipes that help you improve your health and keep it running smoothly for years to come.

Listen your way to better health! Are PMS and the mood swings that accompany hormonal changes controlling you? There is hope—freedom from these symptoms can be found! In this concise, easy to understand audio book, you’ll discover valuable, usable information, ancient truths, and natural...

Antibiotics are drugs that kill or stop the development of germs. Although antibiotics are often associated with contemporary medicine, they have been used for millennia.

We journey into the heart of the Amazon to uncover the mysteries of Hapé Sacred Tobacco, a traditional medicine deeply ingrained in the spiritual fabric of South America's indigenous tribes. This book aims to bridge worlds, offering listeners a glimpse into the ancient rituals and wisdom surrounding Hapé.