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Vermutlich sind Sie in der letzten Zeit schon einmal über den Begriff gestolpert: Ashwagandha – klingt so außergewöhnlich, wie es wirksam sein soll. Man preist es als pflanzliches Wundermittel gegen stressbedingte Beschwerden an und wenn Sie herausfinden möchten, auf welch vielfältige Art das Nachtschattengewächs Ihnen nützen kann, dann halten Sie hier die perfekte Lektüre in den Händen.

 Bach Flower Reflections provides fresh insights into the Bach flower remedies from a practitioner's unique "reflective" interpretation. It gives clear practical advice on all aspects of the remedies, ranging from the work of their creator, Dr. Bach, to how they can help your pet. It shows how the remedies can be used to help resolve everyday emotional situations. Sarah Brune brings the Bach flower remedies to life with her creative descriptions of each remedy, how they assist us in our daily lives, along with case histories, and interesting scenarios. 

This guide will go over essential oils and aromatherapy to help you make an informed decision. This book also has a section on how to use essential oils in your daily life. It will teach you about the safety precautions of using these oils as well as give suggestions on which ones are best for your skin type and hair type. You will learn which essential oils are good for stress management, relaxation, muscle pain relief, and more!

All ancient and indigenous peoples insisted their knowledge of plant medicines came from the plants themselves and not through trial-and-error experimentation. Less well known is that many Western peoples made this same assertion. There are, in fact, two modes of cognition available to all human beings - the brain-based linear and the heart-based holistic. The heart-centered mode of perception can be exceptionally accurate and detailed....

Herbalist and author Layla K. Feghali shares a nuanced and layered cultural history of the healing plants of Southwest Asia and North Africa (the "Middle East") and Canaan (the Levant), exploring how they connect family and kin in diaspora—and call across generations of ancestral knowledge.

Zen Buddhist monks don't know much about our modern stresses, but they know a lot about living long, unstressed lives. One of their secrets: drinking Matcha green tea. In this revealing no-nonsense book author Cheyene delves deep to unlock the secrets of this ancient elixir.

Whether you live in a mountain cabin or a city loft, plant spirits present themselves to us everywhere. Since its first edition in 1995, Plant Spirit Medicine has passed among countless audiences drawn to indigenous spirituality and all things alive and green. In this updated edition, Eliot Cowan invites us to discover the healing power of plants - not merely their physical medicinal properties, but the deeper wisdom and gifts that they offer.  

I am not sure if your grandmother was like mine, but she always had a solution to my everyday problems. Whether we unknowingly played in poison ivy, cut ourselves on the fence, or woke up with a sore throat–grandmother was always there. Some of our grandmother’s “secrets” may have been lost over time, but this book helps bring them back to life!

The Practice of Traditional Western Herbalism places the function of western herbs in their true historical context, apart from homeopathy, traditional Chinese medicine, and Ayurveda. Recently there has been a revival of interest in western herbalism, but practitioners haven't been able to explore its benefits due to a void of information on the topic - the system of medicine the herbs fit into had all but disappeared. To remedy the situation, herbalist Matthew Wood has researched the old-time practices and reconstructed them for modern use.

The medical benefits of cannabis have never been clearer. But the explosion of the cannabis marketplace has left behind the people who can benefit most: adults looking for trustworthy care. Now, from Dr. Benjamin Caplan, the authoritative face of cannabis medicine, comes The Doctor-Approved Cannabis Handbook, the ultimate resource for navigating cannabis treatments.

Explore the essence of Native American wellness with this insightful guide, a true gem for those yearning to achieve balance and health through the natural riches of the earth. Whether you are a novice with a budding interest in herbalism or an experienced practitioner, this resource will provide you with a vast amount of information and inspiration.

With antibiotic-resistant infections on the rise, herbal remedies present a naturally effective alternative to standard antibiotics. Herbal expert Stephen Harrod Buhner explains the roots of antibiotic resistance, explores the value of herbal treatments, and provides in-depth profiles of thirty valuable plants, noting the proper dosages, potential side effects, and contraindications of each.

In Psilocybin Therapy, Dr. JJ Pursell explores the next frontier in mental health: the therapeutic use of psilocybin mushrooms and related psychedelics. Listeners will learn about the chemical makeup of mushrooms and what makes them powerful, the history of the fungi, the thought leaders in the movement, and the impact of psilocybin on the brain. Additional chapters explore how to use psilocybin with a facilitator, how psychedelics can help users work through deep psychological issues, what microdosing means, and how to assess potential risks.

Craving a healthier, more vibrant life? Are you tired of relying on synthetic remedies and modern medicine? Discover the power of nature's healing touch with "Native American Herbalism" – your comprehensive guide to harnessing the ancient wisdom of indigenous healing practices, medicinal plants, and herbal remedies.

Taking prescription antibiotics too often or for the wrong reasons can change bacteria so much that antibiotics don't work against them. This is called bacterial resistance or antibiotic resistance. Some bacteria are now resistant to even the most powerful antibiotics available. While antibiotic resistance is on the rise, discover the incredible power of nature's antibiotics to heal over 100 common ailments.

Unlock the ancient secrets of Ayurveda to achieve radiant, healthy skin—naturally! Dr. Raj Chopra, a renowned Ayurvedic expert, presents "AyurPedia: Ayurvedic Pathways to Wellness - Radiant Skin from Within" to guide you through the age-old wisdom of Ayurvedic skincare. This comprehensive guide is your one-stop solution for achieving luminous skin without the harsh chemicals and treatments.

The US government, which holds the patent for CBD specifically because of its healing abilities, has unfairly classified hemp as a Class One drug, thereby banning people in the United States from growing it commercially. If you find this confusing, you're not alone. That's why best-selling author Earl Mindell has written Healing with Hemp CBD Oil, a straightforward book that will first help you understand what's going on with hemp oil in the United States, and then teach you how to use this valuable natural remedy to improve your health. 

When the most unimaginable tragedy occurred in her life, it was as though Dr. Annabelle had prepared for this very moment all along. Having her son Macario, and being told that the removal of 40% of his brain at five weeks old would greatly inhibit developmental processes both physically and mentally became the defining turn. Macario’s brain loss and Dr. Annabelle’s quick response became an awakening moment for Dr. Annabelle. This story of finding cannabis and taking risks to replace the medications that were initially given to him is compelling and inspirational.

There is a natural way to live the kind of healthful, beautiful life you desire for yourself and your family. Do you feel disconnected from nature and its healing powers? Dive into the world of herbal remedies and reconnect with the wisdom of the natural world to enhance your well-being. Are you fed up with the side effects of pharmaceutical drugs? Discover the gentler, side-effect-free world of herbal remedies to address your health concerns.

Sie möchten Kräuter anbauen und Ihrer Familie einen enormen Gesundheitsschub verschaffen, wissen aber nicht, wie Sie anfangen sollen? Suchen Sie nach einer kostengünstigen Möglichkeit, Gesundheit und Wohlbefinden auf natürliche Weise zu fördern, ohne sich auf die Apotheke zu verlassen? Dann lernen Sie in 5 einfachen Schritten, Ihre eigene Medizin anzubauen - Ihre Gesundheit und Ihr Wohlbefinden beginnt bei Ihnen und Ihrem Garten.