検索キーワード： エクササイズ・フィットネス

Join host Leanne Knox for an in-depth look at the stories behind the barbell, lifting and life. We give you the tools and resources and chat with the leading experts to help you build physical and mental fortitude for whatever stage of life you're at. Tune in every Saturday at 7 AM AEST and prepare to be Up Lifted.

Come ascoltato sulla presentazione del podcast, voglio condividere con voi tutti gli argomenti riguardanti il fitness e il benessere, si tratteranno argomenti di allenamenti, nutrizione, anatomia e tanto altro. Sono sempre disponibile a domande e dibattiti.

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CrossFit Games Analysts Sean Woodland and Tommy Marquez bring you all the latest information, updates, and analysis on the sport of fitness, and the CrossFit community.

David Clark went from the rock bottom of bankruptcy, addiction, and obesity to becoming an accomplished athlete. In this compelling story of his life, he not only shares his journey with complete honesty, but he also lays out a blueprint for change that anyone can use to redefine what is possible.

Miyamoto Musashi (1584 - 1645) was arguably the greatest swordsman who ever lived, a legendary figure whose methods of thought and strategy have been studied and adopted across a wide spectrum of society, from martial artists to military leaders to captains of industry. The iconic sword saint of Japan was clearly a genius, yet he was also a functional psychopath - ruthless, fearless, hyper-focused, and utterly without conscience. Shortly before he died, Musashi wrote down his final thoughts about life for his favorite student Terao Magonojo to whom Go Rin No Sho, his famous Book of Five Rings, had also been dedicated.

「PC世代」「携帯世代」、インターネットに存在する二つの文化。
あなたは自分自身がどちらの世代に属していると思いますか?

著者の佐野正弘氏は、Webやゲーム、携帯コンテンツなどの開発を手がけるデジタルコンテンツ・エンジニア。近年は携帯やモバイルに関連した執筆・コンサルティングを活動の中心としています。
彼は以下のように述べています。

　
　・モブログ(モバイル・ブログ)によるブログの更新
　・ミクシィの日記更新やチェック
　・路線検索や終電のチェック
　・通勤途中にゲームをする

これは正に自分だ!　と思ったならば、あなたはPC世代です。

では、ニューウェーブである「携帯世代」とはどんな使い方をしているのか?
携帯世代のインターネット利用についての、問題、将来、そして現実にやってきている、若い世代との融合。
誰もが身近に感じている、携帯によるネット文化を、詳しくわかり易くまとめてあります。

Unlock the transformative power of yoga and experience a joyful life, enriched with mindfulness, gratitude, and compassion. Through personal anecdotes and practical applications, Yoga Joy will guide you on a journey towards a harmonious and fulfilling existence.

Are you ready to take control of your weight and feel leaner and more energetic in as little as seven days? Tailored specifically for women over 40, this book unveils 33 simple and practical hacks to help you curb cravings, gain energy, lose weight, and live a healthier lifestyle.

トレーニングを『受ける』から『身につける』へ、をコンセプトに掲げるスポーツ医科学パーソナルジム　OneSelF代表の佐藤が、様々な経験をする中で、日次のまとめを整理していきます。 今日も明日もジリジリと。 Our Vision: 最高の自分史を刻む場を、創る One BEST Training（YouTube） https://www.youtube.com/@OneSelF-Sato -自宅でできる『最適な』トレーニングをお伝えします。 OneSelF立川のホームページ（セルフパーソナルトレーニング） https://www.one-self.net/...

All things wellness

Welcome to 'Isabella Holmes Rivera: Height,' the podcast dedicated to exploring the towering stature and the fascinating journey of Isabella Holmes Rivera. In this captivating series, we delve into the unique aspect of height, unraveling its significance in Isabella's life and beyond. Through engaging narratives and expert insights, we uncover the stories behind Isabella's remarkable height, examining how it has shaped her experiences, perceptions, and interactions with the world. From childhood to the present day, we trace the evolution of her physical stature and its impact on her personal

histórias para conectar a cena de trail e ultra run no brasil

Applied Exercise Science: Facts, not tales! with Strength Coach Fernando Rosete, MS, CSCSPodcast dedicated to Exercise Science subjects and applications to Strength and Conditioning Training. All information shared here is based on scientific research and not limited to opinions.Over 20 years of experience as a Coach in a multitude if environments, including fitness and wellness, strength and conditioning for youth and elite athletes, and collegiate, DI athletes. Tactical strength and conditioning for firemen, SWAT operators, Army and Air Force personnel, and currently working with Special ...

Identifica las causas y consecuencias del estrés y la ansiedad en tus hijos, además descubre algunos tips que te pueden ayudar a evitarlo.

This podcast dedicated to guiding you through a series of yoga and meditation practices designed to nourish your body, calm your mind, and uplift your spirit. Whether you're a seasoned yogi or a complete beginner, the classes are tailored to accommodate practitioners of all levels, allowing you to explore the depths of your practice at your own pace.

Welcome to **The Empowered Health Dialogues Podcast**, a groundbreaking and innovative podcast series dedicated to unraveling the power of taking charge of your own health. Delve into a realm where expert insights, personal anecdotes, and thought-provoking conversations blend seamlessly as Dr. Taj and Tracy lead you on a journey that redefines the essence of well-being.This podcast transcends passive listening; it encourages active participation, critical thinking, and personal transformation. Each discussion serves as a platform to challenge conventional norms and explore the profound ...

Hier geht es um die Arbeit am Körper und am Denken. Melanie als Coach für The Work nach Byron Katie und Kerstin und Jenni als Entwicklerinnen der assistierten Dehnmethode MEDICAL-STRETCHING® sprechen über Körper, über die Arbeit am und mit dem fremden und eigenen Körper und alle Gedanken, die in diesem Zusammenhang auftauchen. Wir freuen uns über deine Post: Body.work@mailbox.org Unsere Grundlagen: Bei The Work nach Byron Katie geht es darum, Gedanken über Umstände, Personen oder Situationen zu identifizieren, die das Leben schwer machen und diese zu prüfen. Man spricht dabei auch ...

A podcast about all things Yoga and running. We'll also cover topics related to other areas of wellness with your host Michelle Heath, regular co-host Rachel Lacasse, and a number of guests that are runners, coaches, Yoga practitioners and teachers, and more! New episodes will be released the first and third of each month. Our first few episodes will feature both Michelle and Rachel and soon Michelle will be joined by our very exciting guests!To contact us email yogaxmichelle@yahoo.comVisit www.yogaxmichelle.com for more on Yoga, running, and life.Follow us on Instagram @...

There is so much noise on the interweb these days about what women should and shouldn’t be doing when it comes to their fitness and health. Not only is it all too often tied to shame and “fixing our bodies,” it can also be incredibly detrimental to our health and wellness. With over 10 Years of Fitness and Coaching Experience, host Kinsey helps you sorts through the BS and offers advice and actionable, tactile steps to support and build a better relationship to your amazing body through every stage of womanhood and break the cycle of keeping women in the dark about their extraordinary ...