検索キーワード： 感情

◎不安にもコツがあります！ 「毎日、イヤなニュースばかり…」 「暗い気分になることが多くて…」 「不安な気持ちを消してしまいたい…」 不安になってしまうのは誰にでもあることです。

人間は感情の生き物です。人間は社会的動物であり、感情にとらわれる自分もまた、一定の社会的な立場を持つ存在です。

「怒らないようにしなきゃ」「感情をコントロールしなきゃ」――そう思えば思うほど、うまくいかない。そんな経験はありませんか？

健康と幸福は、自分でコントロールできる！膨大な研究成果にもとづく「人生を変えるマインドセットのつくり方」本国で星4.5の高評価。待望の翻訳！

心やさしく、繊細で、まじめな人ほど傷つきやすい心を守る必要がある。大声でごねる「自分勝手な人」人を思いどおりに利用する「傲慢な人」無遠慮な言葉で相手を傷つける「失礼な人」……

米国で15万部突破のベストセラー！ １日１つの心を上げるヒントが、昨日より今日の自分を輝かせる。

私は、HSPではない夫と2歳の息子と暮らす30代の女性です。著者である私も、外に出ては気疲れをしてぐったりして家に帰ったかと思うと、突然好奇心が湧きだして活発になるHSS型HSP

自分の人生がうまくいっていない時、多くの人は「自分を変えられたらいいな」と思うのではないだろうか。しかし、まず何を変えたらよいのか、わからない。

■じつは“生きづらさ”を抱えるせっかちさんの心の余裕を取り戻す・なんでも早め早めに片づけてしまいたくなるせっかちさん・すぐに結果を知りたくなるせっかちさん・マイペースな人を見るとイライラしてしまうせっかちさん

From the #1 New York Times bestselling authors of Ask and It Is Given, now with FREE excerpts from live Law of Attraction Workshops with Abraham! This cutting-edge work by Esther and Jerry Hicks, who present The Teachings of Abraham, will help you understand every relationship you are involved...

Have you ever wondered why your external circumstances seem to mirror your internal state of mind? The answer lies in a universal law: we become what we think about. James Allen's As a Man Thinketh is widely regarded as the grandfather of self-help literature. It is a masterpiece that has inspired millions to take control of their lives by taking control of their minds.

Reignite isn't an audiobook about moving on. It's about noticing when you quietly left yourself behind. Most people don't lose themselves all at once. It happens slowly — in the accommodations we make, the signals we ignore, the stories we tell ourselves to avoid confronting what we already know. Then one day the story breaks, and we're standing in the space it left behind, not quite sure how we got there. Reignite is an honest look at the patterns that keep us stuck — the illusion of control, the grief that arrives late, the fires we stand beside that were never meant to warm us.

Born Into The Fire is a powerful and deeply personal narrative that explores resilience, identity, and transformation in the face of adversity. Morris Brown takes listeners on a journey through the challenges of his early life, shaped by hardship, systemic barriers, and defining moments that could have derailed his future.

In a world driven by chaos, pressure, and constant distraction, the teachings of Stoicism offer a powerful antidote. The Modern Stoic bridges timeless philosophy with today’s fast-paced reality, showing you how to stay calm, focused, and resilient—no matter what life throws your way. Drawing inspiration from Marcus Aurelius, Epictetus, and Seneca, this practical guide transforms classical Stoic principles into actionable strategies for modern living. You’ll learn how to master your emotions, build mental toughness, and find clarity in an increasingly noisy world.

■「エモい」の正体に迫った誰も知らない蒼井ブルーの原点。★推薦多数！オキシトシン。ずっとオキシトシン。

Motivada pelas queixas recorrentes de que muitas mulheres se encontram presas em relacionamentos tóxicos, são deixadas de lado, trocadas ou têm dificuldade em atrair homens de valor, Bruna desenvolveu um guia fundamental para abordar todas essas questões. O livro apresenta exercícios práticos baseados em estudos, com foco no amor-próprio, autoestima e na necessidade de abandonar as fantasias impostas desde a infância.

¿Llevas meses preguntándote si el problema eres tú?¿Te despiertas cada mañana con angustia, preguntándote cómo sobrevivir al humor de tu pareja? ¿Has llegado a dudar de tu propia memoria, tus percepciones, tu valor como persona? No estás exagerando. No eres demasiado sensible. Y definitivamente no eres el problema. Lo que estás viviendo tiene un nombre. Y este audiolibro te da la claridad y las herramientas para entenderlo, enfrentarlo y superarlo.

Domina tu mente. Controla tus impulsos. Vuélvete inquebrantable bajo presión. Pregúntate con total honestidad: ¿Por qué sé lo que debería hacer, pero aun así caigo en distracciones, atajos o reacciones emocionales? ¿Por qué la presión me vuelve reactivo en lugar de agudo, calmado y decisivo? ¿Por qué la disciplina se siente forzada, frágil o agotadora en vez de natural y estable? Esta es la realidad de la que la mayoría de los hombres no habla. Te despiertas motivado. Para el mediodía, tu enfoque se fragmenta. Las notificaciones te desvían del camino. El estrés te oprime el pecho.

Are you sick and tired of overreacting, overthinking, or shutting down, and later asking yourself, "Why am I like this?" If so, this audiobook is for you. The truth is, healing your inner child doesn't have to be dramatic, overwhelming, or filled with complicated psychological language. It doesn't require reliving every painful memory. And it certainly doesn't require you to become a different person.

Stop Letting Your Own Mind Undermine Your Success Before You Even Begin Do you hesitate even when you know what to do? Does thinking things through turn into doubt, delay, and mental exhaustion? Does your mind sabotage progress quietly until stuck feels normal? It doesn’t start with failure — it starts with hesitation. A decision you revisit, a reasonable voice that always pushes caution or perfection. You plan and analyze, but nothing moves. Your mind stays busy, confidence never arrives, and the harder you push, the more resistance you feel.

Simplify & Excel explores the transformative power of conversation in emotional healing and connection. From releasing bottled-up feelings and breaking cycles of isolation to challenging stigma and saving lives, this audiobook emphasizes how talking-both with others and within ourselves-can lead to powerful breakthroughs.

誰でも入学試験や入社試験に落ちたり、重要で大きな仕事がうまくいかなかったりすると、自分はダメな人間だと落ち込みます。反対にちょっと仕事がうまくいったりすると、少し自惚れたり……。人間には両面性があります。しかし、若いときは、どちらかといえば成功体験より失敗体験のほうが多く、自分は「ダメ人間だ」と思い込みがちです。著者の浜口さんも若いときは、「自分はダメ人間だ」と思い込んでいました。しかし、或る人生の大先輩の一言がきっかけで、ネガティブな思い込みをポジティブに発想転換、「ダメだと思うことはダメじゃない。むしろいいことだ」と心のギアチェンジをします。「自分もダメ人間だった」と語る浜口さんだからこそ、「ダメだ」と落ち込むあなたの気持ちがよくわかる。誰もが抱きがちなネガティブな思いをポジティブな発想にギアチェンジさせる、気づきのヒントが満載です。 著者の熱い想いが読者・聴者の心を芯から鼓舞すること請け合いです。※本商品は『「ダメな自分」から立ち上がる「心のギア」の変え方』(海竜社刊 浜口直太著ISBN:978-4-7593-0962-1 195頁1,365円(税込))をオーディオ化したものです。(C)2007, Naota Hamaguchi

This program features a new introduction read by Daniel Goleman and a bonus dialogue between the author and Jon Kabat-Zinn. It is the tenth anniversary since the first publication of Daniel Goleman's groundbreaking bestseller, Emotional Intelligence which maps the territory where IQ meets EQ...

人間の行動は単純かつ広範な概念です 人間の精神には他人に影響を与える目的で利用できる抜け穴がたくさんあります そのような抜け穴についてもっと知りたいですか? あなたは正しい場所にいるので心配することは何もありません 聴衆をコントロールしたり自分の発言に人々を同意させたりすることは新しい概念ではありません それは操作と呼ばれます 世界史に大きな影響を与えたほとんどの人々は他人を説得して自分の命

Break free of your self-imposed mental prison. Stop Overthinking is a book that understands what you’ve been through, the exhausting situation you’ve put yourself into, and how you lose your mind in the trap of anxiety and stress. Acclaimed author Nick Trenton will walk you through the obstacles, with detailed and proven techniques, to help you rewire your brain, control your thoughts, and change your mental habits.

In this unprecedented sit-down interview, Esther and Jerry Hicks relate their incredible story and introduce the Non-Physical group consciousness Abraham. Abraham explains the basics of the teachings, and answers a myriad of questions about every facet of living. Also included is a bonus segment...

Discover an empowering new way of understanding your multifaceted mind—and healing the many parts that make you who you are. Is there just one “you”? We’ve been taught to believe we have a single identity, and to feel fear or shame when we can’t control the inner voices that don’t...

You’ve read the books. You’ve led the teams. You’ve read about emotional intelligence. But now you’re ready for something more. Emotion Rules takes you past surface-level strategies and into the core of emotional wisdom: a framework for integrating heart + logic in every area of your life and leadership. In this robust and poetic guide, Freedman introduces 12 powerful Emotion Rules — principles that decode the deeper architecture of feelings so you can understand what they really mean and how to use them as allies in moving from success to significance.

A LIFE-CHANGING AUDIOBOOK FROM #1 NEW YORK TIMES BEST-SELLING AUTHORS OF ASK AND IT IS GIVEN AND THE TEACHINGS OF ABRAHAM MATERIAL THAT INSPIRED THE HIT MOVIE – THE SECRET This leading-edge audiobook by Esther and Jerry Hicks, who present the teachings of Abraham, the loving group...

STOP LETTING EVERYTHING AFFECT YOU is a transformative guide for anyone who overthinks every interaction, gets stuck in emotional chaos, and finds themselves trapped in cycles of self-sabotage. With raw honesty and practical wisdom, Daniel Chidiac reveals why small things ruin your entire day and offers proven strategies to finally break free.