検索キーワード： 自己啓発

Lorsqu'un jour la réalité nous rattrape et nous met face à nos propres traumatismes, on comprend que prendre soin de son bien-être n'est ni un cadeau, ni un luxe et ne devrait pas être secondaire! Être à l'écoute de soi devrait être ancré dès notre plus jeune âge mais ce n'est malheureusement pas toujours le cas! La bonne nouvelle est qu'il n'est pas trop tard! Comme le disait Voltaire “J'ai décidé d'être heureux parce que c'est bon pour la santé" Écouter ses besoins, ne pas s'oublier, être bienveillant à son égard, s'imposer des moments de détente, savoir dire "...

年のせいにするのはまだ早い！円周率を何桁覚えられるかより、ビジネスパーソンに必要なのは「想起力」を高めるアウトプットからの記憶術。

Cork (Existing Audio) (April 2024)

Inspired by icons such as Bruce Lee and Michael Jackson, this memoir recounts the author's worldwide quest to learn kung fu, the creation of the character Kung Lao, and his growing musical career.

【山崎元 最後の書き下ろし】「余命3カ月なら、ぜひやっておきたいと思った3つのことのうちの一つが本書の執筆でした。

☆☆発売早々に重版決定！☆☆「いまこの本に出会えてよかった」「圧倒的に読みやすい」「冒頭から涙が出た」「自分の人生に向き合える予感がする」など

「思い込み」「脳疲労とストレス」「体」「食事」「人間関係とコミュニケーション」「お金と働き方」のすべてを軽量化するための【全技法】公開！

【25万人の人生を変えた"雑談のカリスマ"が教えるシン・雑談術】日常生活を取り戻してきた今、雑談の必要性が高まっています。

Delve into philosophical reflection with "An Essay on Man" by Alexander Pope. This podcast explores the human condition, morality, and society through eloquent verse. Perfect for those interested in philosophy, poetry, and classic literature.

Caro und Niko sprechen über Projekte, private wie berufliche und deren Umsetzung. Es geht um Prokrastination, Selbstmanagement, Selbstüberlistung, Burnout, Scheitern und Erfolg. Vor allem aber geht es darum, wie man sich stressfrei und mit Leichtigkeit weiterbringt.

In this unique book, you will learn food and life choices crucial to preventing avoidable physical and cognitive decline and the stark difference between those at 40 or 50, compared to what's needed as you move closer to your 80s and beyond. Most popular health and eating plans are ideal for those in their 20s, 30s, and 40s, but can be anything from unhelpful to downright harmful if you are heading toward or beyond your 70s. Brain Body Food gives you insights into understanding that and knowing how to adapt your focus to avoid harm and relish life as you age.

Welcome to Women of the West Indies (W.O.W)!I’m your host, Vernaire Bass, and I’m excited to share the inspiring journeys of extraordinary women from across the Caribbean. A new episode is available every Sunday, featuring powerful stories and heartfelt discussions that celebrate their strength, resilience, and remarkable contributions to their communities and beyond.Your support means the world to me! Click the follow button and leave a review to help me to shine a spotlight on these amazing women and hopefully empower the next generation. I can’t wait for you to listen to the show and ...

A means to share my learnings so far and forward

The penalty shootout is the most intense drama in sport. The anxious wait, the building dread, the lonely, heavy-legged walk towards the penalty spot. One kick while the world holds its breath. Even the most casual observers cannot escape the nerve-wracking suspense. What happens to a footballer's brain and body in these heart-pounding moments of pressure? Why do some thrive while others choke? In this ground-breaking book, sport psychology Professor Geir Jordet dissects each agonising element of the shootout's duel and the universal human stress mechanisms that it triggers and illuminates.

Shari boldly shares her own experiences of living an extraordinary life-as one of the world's most powerful women and the owner of a business empire that spans the globe-and how she has integrated the power of doing good in all aspects of her life and career.The unexpected and delightful insight...

A simple, clear, accessible 28-day plan to help you balance your hormones and feel like yourself again from a health-care professional who has helped hundreds of women-including herself-do just that!Hormonal issues were a big part of my life, starting in my teens and especially in my early 20s...

We are a group of Christian teens with a passion for Christ and a hope to spread the Gospel. We will be tackling real life problems that we have struggled with through the lens of God's word. Doing this all while growing in community and giving God all the glory.If you have any questions, comments, or just want to talk we would love to talk to you.Email: teenschrist2@gmail.comInstagram: teens4christ2

★33ヶ国語に翻訳！★累計発行部数　275,000部以上！★Amazon.com　ビジネスヘルス＆ストレス部門、アンガーマネージメント部門など３部門でベストセラー獲得！

発売約1か月で早くも2万部突破！「自らを受け入れ、運命を切り拓け。」「何を与えられて生まれてきたかではなく、与えられたものをどう生かすかが大事なのだ。」

「18歳の頃の自分に戻れるとしたら、戻りたいですか？」――あなたが中高年世代の方だとしたら、この問いにどう答えますか？