検索キーワード： 心理学・心の健康

Optimize your life using science-backed advice and discover how to get your brain working at peak efficiency. We all know how to nudge our brains to perform better. A strong cup of coffee helps us get through a dull meeting, and a brisk walk helps us think more clearly. But what if some nudges...

Welcome to Entre Tías y Amiguis, a podcast about generational healing en comunidad. Hosted by Adri Rodriguez, queer Salvadoran, first-gen trailblazer, and licensed psychotherapist, this space is where wisdom meets realness.Each episode shares the voices of tías who’ve walked before us, offering stories of survival, lessons learned, and the paths they’ve carved, and amiguis who are still in the trenches, showing us what it looks like to grow, stumble, and get back up with courage.Here, we honor where we come from, thank the parts of us that had to survive, and talk honestly about what it ...

The podcast where genuine conversations meet hearty laughs and deep connections. Join Victoria and Jordan as they navigate the delightful chaos of life with honesty, humor, and a sprinkle of spirituality. From heartwarming stories to thought-provoking discussions, we cover it all. Whether you’re looking for a dose of inspiration or just a good laugh, our show is your go-to for exploring the rich tapestry of life’s experiences. Tune in each week for a blend of love, light, and everything that makes life beautifully unpredictable!

Hi friends, families, and listeners across the globe, thanks for tuning in!Welcome to Pediatric Oasis Real Truths, also known as PORTS.My name is Sherain Bruce and I'll be your host. This podcast is a channel of hope for parents, individuals with disabilities, educators, healthcare providers, and community allies that want to bridge the divides between systems that cause inequity within the world.My backgroundI am a proud Mother of two amazing boys, one of my children has a diagnosis of Severe Autism and is minimally speaking, and I am the Co-founder and CEO of Pediatric Oasis, a community ...

Trauma, the nation's epidemic, and mainstream culture's hot topic. Our Broken Brains: The Human Condition highlights modern-day trauma therapy alongside real-life stories of the complexities of psychological trauma. Within a traumatic experience, the human brain becomes physiologically damaged, leaving one underdeveloped, bruised, hijacked, and deficient, creating a hostile mental pathology to future events. This book will guide you to heal from traumas' brokenness and expand your mission of constructing a healthy self and space for wellness.

The Sober Counsellor, brought to you by SWGCounselling, is a UK-based mental health podcast hosted by Stephen Griffiths, a professional counsellor in addiction recovery. Each episode delivers short, 8-10 minute insights into key mental health topics, including addiction, ADHD, LGBTQ+ issues, anxiety, and more. Tailored for individuals seeking practical mental health advice, this podcast offers real-life strategies for managing common mental health challenges. Whether you're navigating your own mental health journey or supporting someone else, The Sober Counsellor is your go-to resource ...

Philosopher and professor Dr. Lorraine Besser reveals the missing third piece in our search for the Good Life—what she calls The Interesting—and teaches us how to cultivate it in our lives. Traditionally, philosophers and psychologists have thought of the Good Life in terms of happiness or...

The third edition of the essential guide for college students and recent graduates to help you prepare for starting your career—now revised and updated for Gen Z to reflect the realities of the current job market How do you get a job without expe­rience and get experience without a job?...

An inspiring blend of nature writing and memoir that explores nature’s crucial role in our emotional and mental health Bats can hear shapes, plants can eat light, and bees can dance maps. When his life took him to a painfully dark place, the poet behind The CryptoNaturalist, Jarod K. Anderson...

In the spirit of Rebecca Traister's Good and Mad and Roxane Gay's Bad Feminist comes a courageous, in-depth investigation into the modern epidemic of shame in our society—what it is, why women are uniquely susceptible, and how we can shift the shame off our plates and live our best lives in...

Вторая книга практикующего психолога и автора блога @salty_mary Марины Захаренко поможет обрести счастье быть собой через следующие грани: Тело ; Эмоции ; Мысли ; Креативность ; Отношения с людьми; Духовность. Во второй части книги вы изучите психологические инструменты и практики, которые помогут наладить связь с собой через осознанность, принятие, уважение, знание и доверие. Книга Магия любви к себе, или Книга о том, как стать счастливыми станет нежной и доброй спутницей на пути принятия каждой частички вашей души.

"Maux en Mieux," le podcast présenté par La Traversée, un organisme communautaire alternatif dédié à soutenir et accompagner les personnes vivant ou ayant vécu des défis en santé mentale dans la région du Kamouraska.Pour ce faire, nous mettons l'accent sur l'accueil, l'éducation, la nuance et l'empathie tout au long de cette saison.

Your Mental Health, Our Priority. Tune in to our podcast for insightful discussions on mental health, featuring expert interviews and practical advice. Discover effective strategies for managing and overcoming a wide range of mental health challenges, including anxiety, depression, stress, and more. Our experts from GIPS Hospital, Ahmedabad, a leading psychiatric and psychological institution, share their knowledge and experience to help you prioritize your mental well-being.

Bailey and Buck Unplugged is the only podcast with an NFL record holder, former pro NFL Cheerleader, and mental health and performance coach to the stars! Hosted by Robert Bailey, Misty Buck, and Bailey Brooks Mashburn, each week we bring you conversations that offer a unique blend of sports, entertainment, and mental health offering insights beyond the spotlight. The show dives deep into the mental well-being of celebrities and public figures, uncovering the stories behind their successes and struggles. We’re not afraid to tackle controversial topics, offer bold opinions, and ask the ...

Subscribe for exclusive episodes, lore and extended stories. Lumi helps listeners relax, unwind, and drift into peaceful sleep. Through short, calming narratives, Lumi addresses common stresses and worries of adult life, offering an imaginative escape from overthinking and anxiety. The stories are accompanied by relaxing soundscapes, such as brown noise, and listeners can choose between versions that include a guided Progressive Muscle Relaxation (PMR) technique for even deeper relaxation.

VDMC - Vozes da Minha Cabeça No VDMC - Vozes da Minha Cabeça, mergulhamos nas complexidades da mente humana, saúde mental e vida moderna. Com quase duas décadas de experiência clínica e uma carreira em saúde pública, abordo temas como sexualidade, gênero, direitos humanos, e cibercultura. Cada episódio oferece insights e experiências reais, visando provocar reflexões e expandir perspectivas. Junte-se a nós nessa jornada de autoconhecimento e entendimento das vozes que ecoam em nossa cabeça.

Suppose you are a student of Abraham-Hicks, Sara Landon, or Paul Selig's channeling work. In that case, Kerie Logan is here to help everyone comprehend the teachings so they can master the upper rooms of human consciousness. Discover how to step out of 3D human consciousness and into 5D ascension. So join me, discover why life is so challenging, hard, and disappointing, and learn the tools to transform your life one step at a time. Learn how to read people's energetic setpoints and your own. Want to experience more joy, happiness, peace, a sense of connection, and life satisfaction? This ...

Welcome to "The Psyche behind the Physique," the podcast led by IFBB Bikini Pro and Team MPowered Fitness head coach, Maddy Michielssen. Aimed at lifestyle and bodybuilding athletes, this podcast offers tips, inspiring stories, and practical advice to enhance your mindset, physique, and preserve your longevity as an athlete. Whether prepping for a competition or pursuing a healthier lifestyle, join Maddy and guests as they share experiences and insights to keep you motivated & connected. Tune in and become part of a community that celebrates our journeys and inspires your limitless ...

Behavioral scientist Alison Fragale offers powerful new insights and a practical playbook for women to advance in any workplace, full of tips, tricks, and strategies to help secure that elusive corner office. Over decades of research, speaking engagements, and mentorship, psychologist and...

Cynicism is making us sick, but Stanford Psychologist Dr. Jamil Zaki has the cure. "A ray of light for dark days” —Adam Grant, #1 New York Times bestselling author In 1972, half of Americans agreed that most people can be trusted; by 2018, only a third did. Different generations, genders...