『365 Days for Self Development』のカバーアート

365 Days for Self Development

365 Days for Self Development

著者： CalmEveryDay.com
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 Life is a journey. Each day is an opportunity to become a little better. Self‑Development is not a distant goal. It is a daily practice. A small step, a new habit, a shift in perspective. With every day, with every exercise, you release the weight of fear and create space for strength, serenity, and joy. The truth is not found outside of you. It lives within you, ready to be revealed. The 365 Days of Self‑Development program is an invitation: To discover your potential. To cultivate inner balance. To live with greater awareness and fulfillment. Begin today. Change starts with a single step.CalmEveryDay.com 心理学 心理学・心の健康 衛生・健康的な生活
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  • 365 Days for Self Development - Day 11 - Τhe world is a reflection of my thoughts

    365 Days for Self Development - Day 11 - Τhe world is a reflection of my thoughts
    2025/12/11

    Today I recognize that the world I see is a reflection of my thoughts. When my thoughts are chaotic, fearful, or confused, the world appears the same. But this isn’t truth — it’s projection. And if my mind can project fear, it can also project love. Today I let my thoughts soften, and I allow my world to become brighter as my mind grows more peaceful.
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  • 365 Days for Self Development - Day 10 - My thoughts do not mean anything

    365 Days for Self Development - Day 10 - My thoughts do not mean anything
    2025/12/10

    Today I remember that the thoughts moving through my mind have no true substance or meaning of their own. They are simply passing images and stories my mind has created. I don’t need to believe them or make them part of my identity. I let them come and go naturally, like waves dissolving on the shore. Beneath them lies my true peace — and today, I allow that peace to rise.
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  • 365 Days for Self Development - Day 9 - I see nothing

    365 Days for Self Development - Day 9 - I see nothing
    2025/12/09

    Today I recognize that my vision is not objective. I see the world through filters of the past, not as it actually is right now. This awareness doesn’t scare me — it frees me. Because it reminds me that I can learn to see again. Today I release my old certainties and open my mind to a new experience — an experience of true presence.
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