検索キーワード： ランニング・ジョギング

For runners, cyclists, triathletes, swimmers, and cross-country skiers, getting older doesn't have to mean getting slower. Drawing from the most current research on aging and sports performance, Joe Friel—America's leading endurance sports coach—shows how athletes can race strong and stay healthy well past age 50. In his groundbreaking book Fast After 50, Friel offers a smart approach for athletes to ward off the effects of age. Friel shows athletes how to extend their racing careers for decades—and race to win.

"Rise and Run" is your invitation to embark on a transformative running journey that transcends the ordinary. Experience running as a mindful practice where the rhythm of your breath harmonizes with the beat of your heart, and each step becomes a path to self-discovery and equilibrium. In this audiobook, you'll unravel the art of running with intention, celebrating your victories, and uncovering joy in every stride. Whether you're a seasoned marathoner or a first-time runner, "Rise and Run" is your compass to infuse purpose into your running experience.

An arduous childhood. A devastating divorce. A desire to run. A passion for people. Caren’s focus was to become FIT. She decided to run a marathon on every continent, as remote as she could get. The pursuit became so much more than the distance of miles. This book is about grasping hold of the outdoors and what can happen when you make running an active part of who you are. It’s about meeting cultures and learning to help in real ways. It’s FINDING that our heart might be our strongest muscle.

Embark on a running revolution like never before with the "Running Revolution Bundle" – an inspiring duo of audiobooks that will reshape your running journey and guide you toward your fitness and weight loss goals.

Emphasizing the fundamentals of sleep, nutrition, and stress management, this second edition features up-to-date research that has emerged to support the importance of these basic recovery strategies and includes a much-needed, careful look at new devices on the market. Whether self-coached, coached, or team-sport athletes, The Athlete’s Guide to Recovery provides listeners with an evidence-based approach to finding the right balance between stress and rest.

【トレランを楽しくする】山梨県の清宮由香里、群馬県の白川裕登が喋ります。トレイルランニングには3つの坂があります。上り坂、下り坂、まさか。ランニング人生で数々の「まさか」を経験してきた2人が、トレランに挑戦する人を応援します。 清宮　https://www.instagram.com/yuuukaaarii1/ 白川　https://www.instagram.com/shira__yuto/

From the fastest marathoner in the world over fifty—and maybe the planet’s most determined underdog—an inspiring tale of resilience, redemption, and personal transformation. Born into a broken family in Somerville, Massachusetts, just outside of Boston, Ken Rideout grew up in a household...

Pro trail runners Tabor and Eli Hemming pull back the curtain on life in the mountains: racing highs, training lows, and everything wildly unexpected in between. Honest, unfiltered, and sometimes completely off track, this is the laid-back trail running podcast you’ll look forward to every week.

Join Ben Sheppard as he chats with some of the most inspiring voices in the running world — from elite athletes and your favourite running influencers to everyday runners with incredible stories to tell.Subscribe now to catch new episodes every Tuesday evening, powered by RunThrough. 🏃‍♂️🎙️

The We Run This Town podcast offers insight and encouragement to runners and endurance athletes of all experience levels in the Big Bend. Powered by Gulf Winds Track Club, the premier supporter of Tallahassee's running community for nearly 50 years, this show is designed to help local runners thrive. Join Host Mickey Moore as he brings you closer to the sport and the people who shape it—whether you're training for your first 5K or competing at an elite level. You'll hear from fellow runners, race organizers and experts who share insights on training, racing and staying motivated. We also ...

The ultimate guide to injury-free running and racing, from renowned sports medicine specialist Vijay Vad with training schedules designed by coach and 2-time NYC Marathon Champion Tom Fleming Whether you’re learning to run, trying to lower your Personal Record, recovering from injury, or just getting in shape, The New Rules of Running will make you a faster, healthier runner.

Voicyで月水金で更新中！ https://voicy.jp/channel/2444 ランニング好きのVoicy「中の人だった」ユーキンと、「札幌のツチノコ」ロミーでお届けするランニングよもやまラジオ。 ◆Strava https://x.gd/pSqGj ◆Voicyランニングクラブショップ（オリジナルTシャツ） https://voicyrunning.designstore.jp ◆プロフィール ユーキン…全日本選手権を万年予選落ちの元実業団トライアスリート。東京2020オリパラ組織委員会スポーツ局（マラソン競技）senior manager。現在はVoicy中の...

Lace up your shoes and join us on a journey where running meets real life. One Foot in Front of the Other is more than just miles on the road—it’s about the stories we share along the way. From balancing training with family life, to building unshakable friendships through the sport, this podcast dives into the heart of running and the connections that keep us moving forward. Whether you’re a seasoned marathoner, a weekend jogger, or someone who runs for the joy of community, you’ll find inspiration, laughter, and encouragement here.

Nzele les gars (bonjour en Bamiliké ma langue maternelle) Destination, le podcast by Just Emmyy. C'est mon journal de bord authentique où l’on parle de course, de confiance en soi et de cheminement intérieur. Chaque épisode t’invite à avancer pas à pas vers tes propres objectifs, avec énergie, curiosité et authenticité. Parce qu’au fond, tout commence toujours par ça : un pas, une idée, une création à la fois. Insta : Just_emmyy Crédits : Produit : Emilienne Nawe Communication : Emilienne Nawe Post-production : Emilienne Nawe Graphisme : Sarah Bathily Son : CLN - ...

Scott Jurek is one of the world's best known and most beloved ultrarunners. Renowned for his remarkable endurance and speed, accomplished on a vegan diet, he's finished first in nearly all of ultrarunning's elite events over the course of his career. But after two decades of racing, training, speaking, and touring, Jurek felt an urgent need to discover something new about himself. He embarked on a wholly unique challenge, one that would force him to grow as a person and as an athlete: breaking the speed record for the Appalachian Trail.

みなさん、こんにちは 見ていただいてありがとうこざいます！ 毎週配信を目標にマラソンサブ3、トレイルランニング100マイル完走を目標にランニングを楽しむイチランナーのタジマワタル(タジー)が日々のランニングにまつわるあれこれを1人語りスタイルでお送りするポッドキャストです。 ◎ご意見・ご感想はこちら。 https://forms.gle/exhJN3UgL4wLSFg37 ◎Instagram https://www.instagram.com/tajima_yoroi?igsh=MTEwYm9hNmFzcGhqZw%3D%3D&utm_source=qr

A new podcast series made by a runner for runners! Since 2015, a passionate and competitive runner, Dave, has been challenging himself to be better in both fitness and his own mental health. He created the social media channel, DPRunningJournals, back in July 2024, which follows his journey back into competitive racing. DPRunningJournals Podcast will follow Dave on his journey speaking to inspiring athletes from everyday life on how running and fitness has changed their lives. If you have a inspiring story to tell you can contact DPRunningJournals by their social media channels. ...

Traileur ordinaire passionné par l’ultra trail. Ayant pour objectif l’UTMB 2026. Je vous parle en toute simplicité de ma passion. Je vous propose de vivre ma saison de trail qui me mènera je l’espère, jusqu'à mon objectif. Ma planification, mes objectifs, ma prépa, mes récits de courses et pleins d’autres thèmes en rapport avec le trail et la course à pieds . Vous pouvez aussi me suivre sur Facebook, Instagram et Strava: Cyrille Morandeau

This is The RunDot Podcast! We are here to educate, inspire, and entertain. We’ll talk all things running, nutrition, recovery, & strength training, with expert coaches and special guests. So whether you are a runner training for a 5K, 10K, Ha;f Marathon, Marathon, or Ultra Running event; Join the conversation, and let's improve together.

This podcast will discuss cross country topics focusing on results, analysis and predictions for small colleges in the Kansas Missouri area. Focusing on the Heart of America, Kansas Collegiate Athletic Conference, American Midwest Conference, Continental Athletic Conference and the National Christian College Athletic Association.