検索キーワード： ランニング・ジョギング

For runners, cyclists, triathletes, swimmers, and cross-country skiers, getting older doesn't have to mean getting slower. Drawing from the most current research on aging and sports performance, Joe Friel—America's leading endurance sports coach—shows how athletes can race strong and stay healthy well past age 50. In his groundbreaking book Fast After 50, Friel offers a smart approach for athletes to ward off the effects of age. Friel shows athletes how to extend their racing careers for decades—and race to win.

Become a stronger, faster, and injury-resistant runner with Running Rewired, the updated second edition of the essential running biomechanics book from Jay Dicharry, America’s leading endurance sports physical therapist.

Podcast 「Run LAB（ランラボ）ワラーチとマフェトンと」へようこそ！ この番組は大阪の普通のおっさんのランニングブログです。 サンダルランニングやマフェトン理論、ファットアダプテーション、ケトタリアンダイエット、BCエクササイズなどについて暑苦しくしゃべります。 これからやってみようと思っている方や既に実践中の方と情報共有できる場にしていきたいです。 番組では、ランナーのみなさんからのご意見やご質問をどしどしお待...

New York Times bestselling author and ultramarathoning legend Dean Karnazes has pushed his body and mind to inconceivable limits, from running in the shoe melting heat of Death Valley to the lung freezing cold of the South Pole. He’s raced and competed across the globe and once ran 50...

LongJog Radio.は駅伝と中長距離を、ゆるく深掘る番組です。新旧含めた特定世代の特徴や、データを踏まえた最新トレンド、ビジネス視点で見たランニングや陸上競技の価値など ── 他では聴けない話を、元競技者ビジネスパーソンの視点からお届けします。駅伝好き、元陸上部、ランニングが好きなあなたへ。

このpodcastは、火山を研究しながら800mからマラソンまで走る大学教員・田中良が、日々のフィールドワークとランニングライフを語る番組です。 火山学者として、ランナーとしての体験を気軽におしゃべりして共有します。 レースのこと、日々のトレーニングのこと、食事・休養・睡眠のこと、ガジェットのこと、火山のこと、研究のこと、海外出張・ランのこと、 火山学者ならではの経験、ランニングの捉え方もおしゃべりします。 作業中、...

A running podcast from Believe in the Run, The Drop is brought to you by hosts Thomas Neuberger, Robbe Reddinger, and Meaghan Murray. But this isn't your typical running podcast– we'll talk about running (of course), but also discuss a wide range of topics, from pop culture to pigeons (not real) to picking up trash here in Baltimore. We also interview elite athletes, industry insiders, musicians, coaches, and more. Follow along as we also discuss our own running highs and lows, as well as our favorite shoes and gear.

The Extramilest Podcast helps athletes reach their full potential in training, racing and life. Interviews with world class athletes, coaches and rukus makers about health, wellness and performance. Hosted by endurance athlete Floris Gierman.

The original Born to Run ignited a global barefoot running movement, inspiring a generation to step outside and explore the world on our own two feet: Free from injuries. Free from stress. Free from overpriced shoes and gear and race fees. But how do we start? Christopher McDougall and long-time coach and running wizard Eric Orton have answered with Born to Run 2: The Ultimate Training Guide, teaching every runner, new or experienced, how to master humankind's first true superpower and tap into hidden reserves of strength and stamina.

Marathon Talk has returned in September 2022 as part of the Abbott World Marathon Majors family. We are still all about running and will bring you all the latest from the world of the Majors and more with Martin Yelling and new co-host, the great Deena Kastor.

For some, a run is much more than a run. It’s a way to feel better, both physically and mentally. We are sharing inspiring stories from people who have discovered the benefits of running on their mental wellbeing.Each audio story is designed to be listened to on the move, so you can quite literally experience what it’s like to run in their shoes.Find out more by visiting the In My Shoes by ASICS page. Hosted on Acast. See acast.com/privacy for more information.

It's never too late to chase your dreams: Before she discovered running, Nita Sweeney was 49-years-old, chronically depressed, occasionally manic, and unable to jog for more than 60 seconds at a time. Using exercise, Nita discovered an inner strength she didn't know she possessed, and with the help of her canine companion, she found herself on the way to completing her first marathon. In her memoir, Sweeney shares how she overcame emotional and physical challenges to finish the race and come back from the brink. 

""After years of rumors and speculation, Matt Hart sets out to peel back the layers of secrecy that protected the most powerful coach in running. What he finds will leave you indignant—and wondering whether anything in the high-stakes world of Olympic sport has truly changed."" —Alex...

ランニング、トレイルランニングに関わる人、場所、情報を発信するPodcast番組です。 ランニングのお供にお聴きください。 パーソナリティ：前田皓大（a.k.aだーまえ） Instagram：https://www.instagram.com/a.maeda5500/ FB：https://www.facebook.com/akihiro.maeda.9/?locale=ja_JP ブログ：https://inner-fact.co.jp/author/tflong400/ 別でパーソナリティを務めるPodcast「Cult of Dope Trail」:https://listen.style/p/cultofdopetrail ご意見、ご感想は以下のフォームへお寄せください。 番組継続の励...

Adventure outside with Luis Escobar, trail running legend, race director, running mentor and photographer, as he converses with athletes and public figures about all things extreme sports. We'll cover everything from sell-out trail races to the most unknown ultra-running adventures around the globe, swing over into the world of rock climbing, and dive into mountain biking, triathlons and more.

How do I predict my marathon time? How long will my ultramarathon take? What are my heart rate training zones? How do I get started with running power? What workouts should I do to run a faster 5km? Should I run with heart rate or pace? Garmin, Coros, Polar, Sunnto, Wahoo, what's the best running watch?Welcome to Running with Dr Will. A show for runners who want to get faster using the latest in running science and technology. I break down the science and tech so you can run faster for less effort.In each episode, you’ll get actionable, scientifically-backed tactics and strategies to teach ...

Canadian Olympian & Exercise Physiologist Jessica O'Connell and Pro Obstacle Course racer & strength specialist Faye Stenning provide amazing training content on strength, running, and obstacle racing, with banter to boot! To learn about their online coaching, please visit www.gritcoaching.net.

‘This book is a gem … [Coach Bennett] is a moustachioed motivator, and real life Ted Lasso' CHRIS EVANS ‘Coach Bennett taught me a lot … his stories give such a beautiful insight into how we can all find more from the miles than just the numbers’ WILLIAM GOODGE From Nike Running’s...

Welcome to The Marathon Podcast! 15% off Saysky with code TMP15 The podcast that sponsors non-sponsored athletes. This is a podcast for established runners, future runners, and people interested in running. On this podcast, we will focus on everything running. Science, nutrition, training, gear, and much more. Prepare for a new running companion, elite and non-elite guests, and inspiring stories. Let's run and talk together!

Your body isn’t the problem—your mind is. Ultra runners don’t stop because they’re too tired. They stop because doubt, fear, and hesitation convince them to quit. You’ve trained your legs, lungs, and endurance, but when things get tough, does your mindset hold up? True mental toughness isn’t about being fearless. It’s about knowing—deep down—that no matter what happens on race day, you have the resilience, grit, and mental strength to keep moving forward. Unstoppable Ultra Runner is for you if you’re asking: *Why do I lose my confidence when a race gets hard? Learn how to ...