• Unstoppable Ultra Runner

  • 著者： Susan Donnelly
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Unstoppable Ultra Runner

著者： Susan Donnelly
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  • Your body isn’t the problem—your mind is. Ultra runners don’t stop because they’re too tired. They stop because doubt, fear, and hesitation convince them to quit. You’ve trained your legs, lungs, and endurance, but when things get tough, does your mindset hold up? True mental toughness isn’t about being fearless. It’s about knowing—deep down—that no matter what happens on race day, you have the resilience, grit, and mental strength to keep moving forward. Unstoppable Ultra Runner is for you if you’re asking: *Why do I lose my confidence when a race gets hard? Learn how to trust yourself and stay mentally strong when it matters most. *How do I stop second-guessing myself before a big race? Develop an unshakable belief in your training and your ability to finish. *What’s the secret to pushing through when It seems impossible? Master the mindset shifts that separate those who stop from those who keep going. *How do I handle setbacks without falling apart? Turn challenges into fuel, so you come back stronger every time. *Why do I always play it safe instead of going after big goals? Break free from self-doubt and run with the confidence to chase what you really want. Hosted by Susan Donnelly, a veteran ultra runner with over 150 100-mile ultra finishes, Unstoppable Ultra Runner gives you the mindset focus you need to run your best races. As a coach, Susan has helped ultra runners of all levels—beginners to veterans—build confidence, increase performance, and go after big goals with a mental game that matches their physical training. Whether you’re aiming for your first finish or your fastest time, she’ll help you develop the mental strength to push past limits and run races you’re truly proud of. Follow now and start training the one thing that’s been holding you back. You can connect with Susan at www.susanidonnelly.com
    Copyright 2025 Susan Donnelly
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あらすじ・解説

Your body isn’t the problem—your mind is. Ultra runners don’t stop because they’re too tired. They stop because doubt, fear, and hesitation convince them to quit. You’ve trained your legs, lungs, and endurance, but when things get tough, does your mindset hold up? True mental toughness isn’t about being fearless. It’s about knowing—deep down—that no matter what happens on race day, you have the resilience, grit, and mental strength to keep moving forward. Unstoppable Ultra Runner is for you if you’re asking: *Why do I lose my confidence when a race gets hard? Learn how to trust yourself and stay mentally strong when it matters most. *How do I stop second-guessing myself before a big race? Develop an unshakable belief in your training and your ability to finish. *What’s the secret to pushing through when It seems impossible? Master the mindset shifts that separate those who stop from those who keep going. *How do I handle setbacks without falling apart? Turn challenges into fuel, so you come back stronger every time. *Why do I always play it safe instead of going after big goals? Break free from self-doubt and run with the confidence to chase what you really want. Hosted by Susan Donnelly, a veteran ultra runner with over 150 100-mile ultra finishes, Unstoppable Ultra Runner gives you the mindset focus you need to run your best races. As a coach, Susan has helped ultra runners of all levels—beginners to veterans—build confidence, increase performance, and go after big goals with a mental game that matches their physical training. Whether you’re aiming for your first finish or your fastest time, she’ll help you develop the mental strength to push past limits and run races you’re truly proud of. Follow now and start training the one thing that’s been holding you back. You can connect with Susan at www.susanidonnelly.com
Copyright 2025 Susan Donnelly
ランニング・ジョギング 個人的成功 自己啓発 衛生・健康的な生活
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エピソード
  • 3. The Real Risk Isn’t Ambition - It’s Holding Back

    3. The Real Risk Isn’t Ambition - It’s Holding Back
    2025/04/30

    A practical five-step framework to make ambition feel safe, so you can chase those big, bold goals without apology. Because ultra running isn't about certainty or perfection—it's about guts, resilience, and taking leaps of faith in yourself when the outcome isn't guaranteed.

    For full show notes, transcript PDF, and more information, visit https://www.susanidonnelly.com/3


    Connect with Susan:

    Instagram: https://www.instagram.com/susanidonnelly

    Facebook: https://www.facebook.com/susanidonnelly

    Mentioned in this episode:

    It's Giveaway Time!

    To celebrate the launch of the show, I’m going to be giving away a personalized, pre-recorded pep talk to three lucky listener(s) who follow, rate, and review the show. Any review qualifies you to win! Click here to enter: https://unstoppable-ultra-runner.captivate.fm/launch-giveaway
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    13 分
  • 2. How to Stay in the Race When Your Brain Wants Out

    2. How to Stay in the Race When Your Brain Wants Out
    2025/04/30

    How ultrarunners can tap into their powerful "why" – not just as a concept, but as a feeling that can become stronger than the urge to quit. When you master this, you don't just finish races – you become the unstoppable ultra runner for whom giving up isn’t an option.

    For full show notes, transcript PDF, and more information, visit https://www.susanidonnelly.com/2


    Connect with Susan:

    Instagram: https://www.instagram.com/susanidonnelly

    Facebook: https://www.facebook.com/susanidonnelly

    Mentioned in this episode:

    It's Giveaway Time!

    To celebrate the launch of the show, I’m going to be giving away a personalized, pre-recorded pep talk to three lucky listener(s) who follow, rate, and review the show. Any review qualifies you to win! Click here to enter: https://unstoppable-ultra-runner.captivate.fm/launch-giveaway
    続きを読む 一部表示
    13 分
  • 1. The Missing Piece in Your Ultra Training

    1. The Missing Piece in Your Ultra Training
    2025/04/30

    The foundational missing piece in your ultra training and common patterns that stop ultra runners from making it to the finish line. You’ll walk away with a mindset tool you can use right away to start shifting your training and race-day results.

    For full show notes, transcript PDF, and more information, visit https://www.susanidonnelly.com/1


    Connect with Susan:

    Instagram: https://www.instagram.com/susanidonnelly

    Facebook: https://www.facebook.com/susanidonnelly

    Mentioned in this episode:

    It's Giveaway Time!

    To celebrate the launch of the show, I’m going to be giving away a personalized, pre-recorded pep talk to three lucky listener(s) who follow, rate, and review the show. Any review qualifies you to win! Click here to enter: https://unstoppable-ultra-runner.captivate.fm/launch-giveaway
    続きを読む 一部表示
    10 分

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