検索キーワード： ランニング・ジョギング

After the birth of his third child, healthy ageing and longevity specialist Dr Jenson Mak decided he wanted to live to see his children grow up. But obesity, high blood pressure, and elevated stress levels meant he was on the fast track to an early grave. In a bid to prolong his life, Jenson turned to running, and the transformation from the Fat Doc to the Run Doc began. From struggling to run 100 meters without collapsing to competing in the Ultra-Trail du Mont-Blanc, the Run Doc knows how to push himself to his limits – and now he’s sharing his journey, advice, and wisdom with the world.

Serrano te acompaña en tu camino al Maratón para trasladarte su experiencia y ayudarte a lograr tu objetivo como runner. Junto al entrenador José Garay aprendemos cuáles son los entrenamientos clave para corredores y qué errores comunes es mejor no cometer

Welcome to the Runner Dudes podcast. Everyone is welcome! Runners are welcome, walkers are welcome, and the running curious are welcome. We are going to widen the door to running and soften the impact for anyone willing to lace up and show up. Today can be the day you take the first steps towards physical, mental and spiritual well being and become the person you were intended to be. We hope to inform, inspire, listen, learn and help you start your own running journey all while being moderately funny and low key entertaining!

Cole Hocker: A Rising Star in Middle-Distance Running Born on June 6, 2001, in Indianapolis, Indiana, Cole Hocker has rapidly ascended the ranks of elite middle-distance runners, establishing himself as one of the premier athletes in his discipline. Hocker's journey from a promising high school athlete to an Olympic gold medalist is a testament to his talent, determination, and strategic racecraft. Early Life and Athletic Development Hocker's interest in running was evident from a young age. He attended Cathedral High School in Indianapolis, where he quickly made a name for himself as a ...

Gabrielle "Gabby" Thomas: A Track and Field Phenomenon Gabrielle "Gabby" Thomas has taken the world of track and field by storm with her extraordinary athletic abilities, academic prowess, and inspiring personal journey. Born on December 7, 1996, in Atlanta, Georgia, Thomas has become one of the most formidable sprinters of her generation, making headlines with her performances on the track and her impact off it. This biography explores Gabby Thomas's life, career, and latest triumphs, including her victories at the Paris Olympics. Early Life and Education Gabby Thomas grew up in a supportive ...

In this season 3, I will be running a 50k aka 31 miles ultra! I will share with you what helps me run well. also I will share a running schedule every week. What makes this season unique is ill be only running two times a week for 10 weeks!

In this podcast I will talk about how I train, to what I eat for a marathon and an ultra this is season 2 first season talks about training for a marathon in 13 weeks! This time I will be training for a marathon in 9 weeks and training for a ultra 100k aka 62 miles.

Welcome to Run the Magic, the podcast that takes you on an enchanting journey through the world of runDisney events, fitness, and personal transformation. Hosted by Wendy Coop, a dedicated runner and running coach with a unique story, this podcast is designed for anyone looking to embrace the magic of runDisney while overcoming personal challenges.Join Wendy as she shares her experiences as a runner living with type 2 diabetes, asthma, and navigating a weight loss journey on a plant-based diet. Each episode provides valuable insights, practical tips, and inspiring stories that will help you ...

Bienvenue sur BIEN COURIR, le Podcast dédié à celles et ceux qui souhaitent Bien Débuter, Progresser et Performer en Course à Pied d'Endurance du 10 Km au Marathon, Sans se Blesser Ni Négliger leur Musculature. Ma mission est de vous fournir le Bon État d'Esprit et les Bonnes Méthodes, pour vous Aider à Atteindre vos Objectifs en Course à Pied de Fond du 10 Km au Marathon. Que vous soyez Débutant(e), Initié(e) ou encore Confirmé(e), Rendez-vous chaque semaine pour un épisode Inspirant et Instructif ! 👉ABONNEZ-VOUS maintenant pour ne rien manquer et commencer à BIEN COURIR ...

Six runDisney addicted Disney Adults who decided to get together and share in the chaos. We dive deeper into all things Disney but sometimes other generally magical topics... depending on where the discussion takes us. So hold onto your hats, because this might be the wildest podcast in the... you get the point. We can’t wait for you to tune in to our chaos.

Running journeys from the everyday battler to somewhere near-ish elite.. Tim Vincent is a 2:09 marathoner and Australian representative, Kaz Omar brings a new set of legs to the sport and Jordo McLennan falls somewhere in the middle. The boys share running stories, talk tremendous amounts of dribble and interview some heroes.

本書で紹介するのは、とにかく地味で、華のない知識。でも、これだけは⾃信をもって⾔えます。『“PFCバランス”こそ、王道にして⼀⽣モノの知識！』PFCとは、タンパク質・脂質・炭⽔化物のこと。

Welcome to the podcast. I’m Rob Watson, an ex-pro marathoner with a 2:13:29 personal best (pre-super shoes), 11th place finisher at the 2013 Boston Marathon, and 20th at the World Championships in Moscow that same year. Nowadays, I’m a coach with Mile2Marathon and generally just a big running nerd.On this show, we dive into all things running, with the occasional detour into cycling and triathlons. It’s a lighthearted, fun take on the sport we love, so sit back, relax, and let’s talk running.

In his twenties, Charlie Bell ran a solo lap around the United States – 10,000 miles on foot. Now in her twenties, his daughter Amelia wants to learn why, how, what he saw, what he learned, and what it was really like.

Ultramarathoner, running coach, VP/Head Instructor at Peloton and Founder of Swagger Society, Robin Arzón, teaches you to “shut up and run” in her inspirational and interactive fitness guide/journal—now with a brand-new introduction by the author. For Robin Arzón, running isn’t just a...

In this series we hear from runners who recently finished their first ultra or completed a new distance. In these conversations we celebrate regular people who are doing hard things, there’s a lot we can learn and be inspired-by from people just like you.

The uncommon runner podcast is hosted by Anthony Gilbert. Anthony has been an avid runner almost his entire life. You were designed for more. Called to a path less traveled. We’re not just talking about running miles; we’re talking about running a race against the ordinary. This podcast is for the uncommon runners. The ones who hear a different drumbeat. Let’s explore what it means to be set apart, to run a unique course and to find purpose in the race we call life.

VERTICAL FIEMME FASSA BIOIS – Il Podcast Ascolta le avventure da vivere in gara! Un PODCAST per ciascuno dei sei appuntamenti del circuito Vertical Fiemme Fassa Biois realizzato da Mattia Valentini assieme al commento tecnico delle giovani promesse dello skialp nazionale Hermann Debertolis e Leonardo Taufer.15 minuti per scoprire tutti i segreti dei Vertical che animeranno le vallate di Fiemme Fassa Bios a partire dal 25 agosto e per tutto il mese di ottobre. Dalle voci degli organizzatori agli atleti locali che hanno partecipato alle edizioni passate del circuito di corsa in ...

O ponto de encontro de corredoras e corredores! Tudo sobre treinamento, saúde, equipamento e tudo que cerca o universo da corrida! Nos encontramos no Km41!

A fast-fire podcast with AB (Alice Baquie) and LIssy (Melissa Duncan). Alice is a Master Pilates Instructor, Physio and passionate runner and LIssy is a Professional International Athlete, Australian Olympic Run Squad Member and Run Coach. Through-out this season AB & LIssy will talk all things running, host an amazing array of international guests, and give insight into increased performance, injury management and keeping the fun and enjoyment in the sport of running. Come and join this quirky pair in their fun-filled weekly episodes of forRunners the Podcast.