『The People Run Podcast』のカバーアート

The People Run Podcast

The People Run Podcast

著者: Fitz Mayi
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このコンテンツについて

The People Run Podcast was born on a run thinking of the everyday runners we rarely hear about. Like the mom with two kids running 70 mile weeks and chasing Boston. Or the teacher grinding before dawn. The stories behind the runs.


We spotlight runners balancing real life, work, school, family, or dreams of going pro - talking mindset, progress, and the moments that keep us showing up.

Hosted by Fitz Mayi once 300+ lbs, got into lifting, then fell in love with running, and never looked back. Now a marathoner and coach, living in Colorado, originally from NYC.

© 2025 The People Run Podcast
ランニング・ジョギング 衛生・健康的な生活
エピソード
  • Episode 7: From Pedals to Pavement - The Cyclist Who Ran 3:14 in His First Marathon
    2025/07/08

    In this episode of the People Run Podcast, Fitz Mayi talks with Sean Meehan about the intersection of running and cycling, exploring everyday runners' experiences, the challenges of moving, and the beauty of Colorado's outdoor scenery. They discuss Sean's transition from soccer to cycling, his adventures in Spain, and the importance of nutrition and hydration for endurance sports. Sean shares his journey into running, including training for his first marathon, Grandma's Marathon, and the lessons learned along the way. The conversation wraps up with insights into future cycling races and the joys of bikepacking.


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    57 分
  • Episode 6: “What Happens When You Just Say Yes?” - Julia Meyer's Journey, Founding Point B Movement & Running 400 Miles from Canada to NYC
    2025/07/01

    In this episode of the People Who Run podcast, Fitz Mayi interviews Julia Meyer, a passionate runner and founder of Point B Movement. They discuss Julia's journey into running, the importance of community, and her experiences with various races, including the South Bend 400. Julia shares insights on training, recovery, nutrition, and the significance of respecting the marathon distance. The conversation also touches on common running myths and offers advice for new runners looking to improve their performance.


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    1 時間 5 分
  • Episode 5: "I Would Never Run a Marathon" - Ozzy on Family, First Races & Doing What He Said He'd Never Do
    2025/06/24

    In this episode of The People Run Podcast, Fitz Mayi interviews Ozzie, who shares his inspiring journey from being a non-runner to completing a marathon. Ozzie discusses the health awakening that motivated him to change his lifestyle, the importance of family support, and the challenges he faced during his training and the marathon itself. He emphasizes the power of community in running, the lessons learned from overcoming obstacles, and his future goals as he prepares for his next marathon. Ozzie's story is a testament to personal growth and the transformative power of running.

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    1 時間 8 分

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