Today we will be discussing running shoes since Jeff didn't know you should rotate your shoes!

We will go over the history of running shoes

High paying endorsements

Athlete brands

and then...

Pick your running shoe brand game

guess that shoe quote

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Todays episode is from the week of Dec 1st.

1. Athletes of the Year

https://worldathletics.org/awards/news/duplantis-mclaughlin-levrone-world-athletics-awards-2025

https://en.wikipedia.org/wiki/World_Athletics_Awards

Syndey

Mondo

2. Shanghai Marathon resutls(the solid candidate to be the ninth marathon Major);

https://worldathletics.org/competitions/world-athletics-label-road-races/news/kosgei-chinese-all-comers-2025-shanghai-marathon

https://therunningchannel.com/shanghai-marathon-2025/

1 Brigid Kosgei (KEN) 2:16:36

2 Irine Cheptai (KEN) 2:18:51

3 Tiruye Mesfin (ETH) 2:20:38

Men

1 Milkesa Mengesha (ETH) 2:06:25

2 Dawit Wolde (ETH) 2:06:27

3 Deresa Geleta (ETH) 2:06:36

3. Running mistakes;

https://therunningchannel.com/running-mistakes-to-avoid/

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Today's news comes from the week of Nov 24. Happy Thanksgiving!

1. Turkey trot history.

https://apple.news/ACQkT_yjOQl2alDitqLNSbA

2. Polar Bear Steals sign at the Polar Bear Marathon.

https://apple.news/AJbKma-HHQiqkmOJ4mZhfOw

3. Philadelphia Marathon

https://www.runnersworld.com/news/a69521496/philadelphia-marathon-results-2025/

4. Running Slow makes you Faster?

https://therunningchannel.com/run-slow-get-fast/

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