『The Ostrich Running Podcast』のカバーアート

The Ostrich Running Podcast

The Ostrich Running Podcast

著者： Nick Meraz
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Join host Nick Meraz, an amateur ultra marathon runner obsessed with pushing limits, and his skeptical co-host Jarett Horton, who can’t quite grasp why anyone would run for fun. Together, they bring a fresh, funny, and unfiltered take on the world of running. From wild race stories and training mishaps to interviews with what Jarett calls "nuts people"—those who run for fun, competition, and every other wild reason—they dive into the highs, lows, and everything in between of the running community. Whether you’re a seasoned runner or just here for the laughs, this podcast is your backstage pass to the craziness of running culture.Copyright Nick meraz ランニング・ジョギング 心理学 心理学・心の健康 衛生・健康的な生活
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  • Miles for Mental Health- The Story of Ger Dixon

    Miles for Mental Health- The Story of Ger Dixon
    2026/08/28
    Ger Dixon’s story isn’t really about running 421 miles. It’s about choosing to stay.

    After reaching a point in his life where he attempted to take his own life, Ger made a decision to change. Since then, he’s become an outspoken mental health advocate, using endurance and his own story to start conversations that too many people are still afraid to have.

    Ger went on to run more than 400 miles from Los Angeles to San Francisco to raise awareness for mental health. Now, he’s preparing for his next challenge: cycling roughly 500 miles from San Francisco back to Los Angeles.

    In this episode, we talk about the darkness that brought Ger to his lowest point, what helped him find his way forward, the role endurance has played in his life, what running hundreds of miles taught him, and why he continues to tell his story. Because sometimes the biggest accomplishment isn’t how far you can go. It’s deciding to keep going.

    For the Flock. Run Scared.

    If you or someone you know is struggling or in crisis in the U.S., call or text 988 to reach the 988 Suicide & Crisis Lifeline.
    Guest Socials
    @gerdixonjoker
    Ostrich Running Shop
    Alethia Running Sensor- Use Code RunScared10
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    1 時間 17 分
  • Places To Run-Route 66 Ultra Run

    Places To Run-Route 66 Ultra Run
    2026/08/21
    Places to Run — Episode 1: Route 66 UltraRun
    This one is a little different.
    Places to Run started as an idea for a video series: travel somewhere worth running, learn the history, meet the people who make it special, find the food you have to try, and tell the story of that place through running.

    I can’t make the full video version yet, so I decided not to wait.

    This is the audio documentary version.

    For Episode 1, we head to Seligman, Arizona, the starting point of the Route 66 UltraRun and one of the most important towns in the history of Historic Route 66.

    We talk about the race, what it takes to cover 140 miles of Route 66, the people and history behind Seligman, what runners should expect out there, and some of the places you absolutely need to eat along the way.

    You’ll also hear from people who know this road and this race firsthand.

    My hope is that this becomes a recurring series — a reason to go find cool places to run, interesting people to meet, and good food to eat afterward.
    For now, this is where it starts.
    Places to Run: Route 66.

    Follow Ostrich Running and the Ostrich Running Podcast for more.

    Run Scared.

    A special thanks to The Delgadillo Family and Nick Bautista
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    18 分
  • The Pep Talk

    The Pep Talk
    2026/08/14
    The Pep Talk

    Sometimes you don’t need another training plan, race strategy, or piece of running advice. Sometimes you just need a pep talk.

    After spending the last few weeks in a funk, Nick went out for a run and finally felt a little bit of that fire come back.

    Not everything is fixed. The funk isn’t completely gone. But it doesn’t feel quite as powerful anymore.

    This short, raw solo episode is about what happens when waiting to feel better isn’t enough—and the moment you realize that sometimes you have to participate in your own comeback. It’s about knowing the difference between recovering and retreating. Giving yourself grace without abandoning yourself.

    Understanding that fighting doesn’t always mean doing something extraordinary. Sometimes fighting means getting out of bed. Sometimes it means answering the text. Sometimes it means putting your shoes on. Sometimes it means asking for help. And sometimes it simply means making sure you’re still here to fight another day.

    Nick also takes a moment to thank everyone who reached out, sent messages, and made sure he was okay during the past few weeks. This one isn’t polished. It’s not supposed to be. It’s The Pep Talk.
    For the flock.
    Run Scared.
    FOLLOW / SUPPORT
    Ostrich Running Instagram:
    https://www.instagram.com/ostrich.running/
    Ostrich Running:
    https://www.ostrichrunning.com
    Aletheia Run Sensor:
    https://aletheia.run/ Use code RUNSCARED10
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    26 分
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