検索キーワード： ナレーター "Gretchen" すべてのカテゴリー

The author of the blockbuster New York Times best sellers The Happiness Project and Happier at Home tackles the critical question: How do we change? Gretchen Rubin's answer: through habits. Habits are the invisible architecture of everyday life. It takes work to make a habit, but once that habit is set, we can harness the energy of habits to build happier, stronger, more productive lives.

When writing about habits for her last book, Gretchen Rubin stumbled on the biggest discovery of her life - the Four Tendencies. The tendencies describe how a person responds to motivation and how that affects family dynamics, happiness, work and organisations. Investigating the Four Tendencies quickly became the most challenging and important project Gretchen had ever embarked upon.

Gretchen Rubin had an epiphany one rainy afternoon in the unlikeliest of places: a city bus. "The days are long, but the years are short," she realized. "Time is passing, and I'm not focusing enough on the things that really matter." In that moment, she decided to dedicate a year to her happiness project.

The right idea, invoked at the right time, can change our lives. Drawing from her long studies of happiness, and also from the challenges she’s faced herself, writer Gretchen Rubin has discovered the “Secrets of Adulthood” that can help us manage the complexities of life. To convey her conclusions, she turned to the aphorism—the ancient literary discipline that demands that a writer convey a large truth in a few words.

Joining us in the Audible Studios to discuss her latest book, The Four Tendencies, is New York Times best-selling author and happiness expert Gretchen Rubin. Author of international best sellers The Happiness Project and Happier at Home, Gretchen Rubin has made waves with her insights into habits, happiness and human nature. With more than 600,000 people having taken her online quiz and a hugely successful podcast and blog, Gretchen delves further into personality traits with her latest title, The Four Tendencies.

This isn’t just another leadership audiobook. Packed with real-world stories, actionable strategies, and fresh perspectives, it offers a roadmap for building strong team cultures, achieving operational excellence, and navigating the complexities of modern leadership with confidence and empathy.

Teaching is more than a profession—it’s a calling to nurture and inspire. In Seeds of Change: Planting Hope and Growth in the Lives of Students, Mark Mansour takes listeners on a heartfelt journey through the transformative power of education. Drawing from his 20 years of experience as an educator, Mark shares practical insights and moving stories that highlight the immense impact teachers can have in shaping students’ lives.

Are you navigating a whirlwind of stress, awkwardness, and relationship drama at school and in life? Do you struggle to express yourself or wonder where you fit in this big world? In this insightful guide, Alicia McAuliffe shares relatable, easy-to-follow tips to help teens build confidence, manage emotions, and thrive. From juggling school and social life to learning skills for adulthood, this audiobook covers the essential tools schools often miss.

Most Empaths, however, live in a constant state of spiritual discord. Spiritual discord is spiritual imbalance as a result of certain beliefs. Belief systems significantly influence your thoughts, behaviors, and interactions with the world around you. They shape your reality, influence your decisions, trigger emotional responses, impact social dynamics, contribute to your sense of identity, define cultural norms, and dictate your behavior and habits.

Discover the secrets to transforming chaos into calm , even if your ADHD brain has always rejected traditional organizing methods. I know what it's like to drown in endless clutter that multiplies overnight. Like you, I struggled with executive functioning challenges that made conventional organizing advice feel impossible. Then I discovered something life-changing: our ADHD traits can become our greatest organizational allies rather than obstacles. In "Organizing Solutions for ADHD Decoded," I'll show you how I transformed my ADHD characteristics into organizational superpowers.

A mysterious pond, a hidden time tunnel, and echoes from the past. Dive into an unforgettable time-travel adventure perfect for children aged 8-11. Beloved by readers worldwide, this modern classic is filled with suspense, heart, and the magic of discovery. When siblings Stella and Tom relocate to a creaky old house on the outskirts of London, they expect boredom, not intrigue. But the mysteries start piling up almost immediately.

Embark on a journey, through the authors eyes. Based on a true story. From an abused redheaded stepchild as the odds were stacked against her. A true leader, one with courage and grit. This easy to understand story will have you eager to know what lies ahead. Will she succumb to addiction or live to defeat it? Come along for the journey, take a look inside.

The Ultimate Guide of Fun Things To Do in Retirement is your roadmap to a joyful and purposeful retirement. Packed with practical tips and inspiring ideas, this guide will help you embrace new adventures and create a life you love.

Blackwood Manor wasn’t just my grandmother Elana’s home—it was a secret, a burden I never asked for. I’m Amelia Blackwood, and this forgotten estate holds more than memories; it harbors something dangerous I’m only beginning to grasp. I had no idea what awaited me when I stepped through the manor’s massive doors. My grandmother’s death left me with this eerie estate, which feels more like a puzzle than a home. The shadows shift, and the air hums with unspoken truths.

A large part of the population is struggling with their health and wellness. They are experiencing an array of symptoms from light to chronic health issues, depression, and anxiety. And it feels awful, it feels as if your body is failing you somehow. But what if these health issues do not stem from your physical body?

When Gretchen Whitmer was growing up, her beloved grandmother Nino taught her that you can always find something good in other people. From navigating a kidnapping and assassination plot in which she herself was a target to facing monumental challenges during a global pandemic, Big Gretch (as she’s now known) shares the key pieces of wisdom that have shaped her trailblazing career and personal experiences in this often hilarious, always uplifting book.

When was the last time you lost your cool around your kids? Last month? Yesterday? Twenty minutes ago? The world of parenting isn't always easy, and while often rewarding, it's still abundant with ups and downs. But when those grins turn to frowns, and you sense conflict arising, it's easy to panic and lose your cool. If you have found yourself struggling to keep your calm during recent parenting ventures, you've come to the right place!

In Jütland verschwinden zwei Touristen während einer Wattwanderung spurlos. Polizist Peer Estrup geht der Vermisstenanzeige nach und trifft dabei auf Aktivistin Elly Østergard, die einem riesigen Umweltskandal auf der Spur ist. Wenig später tauchen Leichenteile im Watt auf. Offenbar wurden die beiden Touristen nach ihrem Tod in Säure aufgelöst. Doch was auf den ersten Blick wie ein perfides Gewaltverbrechen anmutet, entpuppt sich als ein schreckliches, übernatürliches Phänomen. Die Natur schlägt erbarmungslos zurück und verwandelt das dänische Wattenmeer in eine bestialische Todesfalle.

This collection of 29 short stories, poems, and essays will take your breath away, break your heart, and even inspire transformation in your life. Because there’s no time like the present to break out of your shell, spread your wings, and embrace your own metamorphosis.

A beautiful television personality comes home to mourn her mother, as well as the life she lost when her husband became ill and the pandemic shut down her show. When her husband dies suddenly, was she simply expressing her grief with murder? Was he the intended victim, or did she narrowly escape the well-deserved wrath of her neighbors?