検索キーワード： 個人的成功

Sophrology is a dynamic relaxation, stress management and personal development technique that is steadily growing in popularity in the UK. Sophrology is already extremely popular on the continent - especially in France, Switzerland, Spain and Belgium, where sports stars and pop stars, among others, have used the techniques to overcome fear of failure, manage stress and anxiety, beat insomnia, prepare for big events and fulfil their true potential.

Sparen Sie sich den Therapeuten, Hilfe naht! Wenn Sie die in diesem Hörbuch aufgetischte Ehrlichkeit in Sachen Liebeslust und -leid auf sich wirken lassen, ist das die halbe Miete auf dem Weg zum Glück. Und für den Rest sorgt Helge Timmerbergs Humor: steinerweichend, kompromisslos, frech. Und da sage noch einer, es gebe keine Hoffnung! Allerdings verlangt die Lektüre schon härtere Nerven, als bei üblichen Ratgebern, denn Helge Timmerberg verrät uns hier Einsichten, die andere nicht einmal zu denken wagen.

In this eye-opening account, Cal Newport debunks the long-held belief that "follow your passion" is good advice. Not only is the cliché flawed - preexisting passions are rare and have little to do with how most people end up loving their work - but it can also be dangerous, leading to anxiety and chronic job hopping. After making his case against passion, Newport sets out on a quest to discover the reality of how people end up loving what they do.

Dear Madam President is an empowering letter from former Hillary Clinton Communications Director Jennifer Palmieri to the first woman president, and by extension, to all women working to succeed in any field. By using lessons learned during her experiences with Hillary Clinton, President Obama, and Elizabeth Edwards - to name a few - Palmieri through each chapter creates a forward-thinking framework of inspirational and practical advice for all women everywhere - from boardrooms to living rooms - who are determined to seize control of their lives, their workplaces, and their country.

Master one of our economy’s most rare skills and achieve groundbreaking results with this “exciting” audiobook (Daniel H. Pink) from an “exceptional” author (New York Times Book Review). Deep work is the ability to focus without distraction on a cognitively demanding task. It's a skill that allows you to quickly master complicated information and produce better results in less time. Deep Work will make you better at what you do and provide the sense of true fulfillment that comes from craftsmanship.

Learn powerful, science-based techniques to boost focus, drive, and energy hour-by-hour throughout the day - every day. As leadership consultants and executive trainers, Bonnie St. John and Allen P. Haines have heard the same complaints from clients for years; periodic burnout, lack of focus, and low energy. So they dug into the latest research on neuroscience, psychology, and physiology looking for big answers. Instead they found small answers; proof that small adjustments in daily routines, can fight the forces that sap our energy and store focus and drive.

If you want to change the world, start off by making your bed. On May 17, 2014, Admiral William H. McRaven addressed the graduating class of the University of Texas at Austin on their Commencement day. Taking inspiration from the university's slogan, "What starts here changes the world," he shared the ten principles he learned during Navy Seal training that helped him overcome challenges not only in his training and long Naval career, but also throughout his life; and he explained how anyone can use these basic lessons to change themselves - and the world - for the better.

A book that will change how you think and transform how you live.Forget everything you thought you knew about how to motivate people – at work, at school, at home. It is wrong. As Daniel H. Pink explains in his paradigm-shattering book Drive, the secret to high performance and satisfaction in today’s world is the deeply human need to direct our own lives, to learn and create new things, and to do better by ourselves and the world.

How to Stop Feeling Like Sh*t is a straight-shooting self-improvement guide for women, one that offers frank advice about the most common self-destructive behaviors women engage in. Andrea Owen—a nationally sought-after life coach—crystallizes what’s behind several invisible, undermining habits, from catastrophizing and people-pleasing to listening to the imposter complex or to one’s inner critic. Powerfully on the mark, the chapters are short and digestible, nicely bypassing weighty examinations in favor of punch points of awareness.

EQ Verlag zeigt, wie man verblüffend einfach über Suggestionen zum Einschlafen den Zugang zu seinem eigenen Inneren und dessen Kräften finden kann. Die Fähigkeiten und Möglichkeiten, die in uns schlummern, werden oft nicht benutzt oder auch nur ansatzweise ausgereizt. Erkenntnisse aus 80 Jahren Quantenforschung beweisen eines ganz klar - das Gesetz der Anziehung! Fülle kommt zu demjenigen, der Fülle fühlt und lebt. Aber wie soll das gehen mit Schulden und Problemen?

Big Money Energy is the feeling you get when you encounter someone who is massively succeeding at life. They're the ultimate picture of self-confidence. There's no bravado, no bragging - they know they have BME and so does everyone else. You get Big Money Energy by being 100% committed to making your vision a reality...and that vision has to be BIG.

Is there a science to love? In this groundbreaking book, psychiatrist and neuroscientist Amir Levine and psychologist Rachel S. F. Heller reveal how an understanding of attachment theory - the most advanced relationship science in existence today - can help us find and sustain love.

In this landmark audiobook, David Epstein shows that the way to excel is by sampling widely, gaining a breadth of experiences, taking detours, experimenting relentlessly, juggling many interests - in other words, by developing range. Studying the world’s most successful athletes, artists, musicians, inventors and scientists, Epstein discovered that in most fields - especially those that are complex and unpredictable - generalists, not specialists, are primed to excel. They are also more creative, more agile and able to make connections their more specialized peers can’t see.

Yongey Mingyur Rinpoche’s experience begins the night he has chosen to embark on a four-year wandering retreat, slipping past the monastery gates. Alone for the first time in his life, he sets out into the unknown. His initial motivation is to step away from his life of privilege and to explore the deepest, most hidden aspects of his being, but what he discovers throughout his retreat - about himself and about the world around us - comes to define his meditation practice and teaching.

Jeff Bauman woke up on Tuesday, April 16th, 2013, and he had no legs. Just 30 hours prior, Jeff was surrounded by revelry at the finish line of the 2013 Boston Marathon. The first bomb went off at his feet as he awaited his girlfriend's finish. When Jeff awoke days later from hours of surgery, rather than take stock of his now completely altered life, Jeff ripped out his breathing tube and tried to speak. He couldn't. Jeff asked for a pad and paper and he wrote down seven words, "Saw the guy. Looked right at me," setting off one of the biggest manhunts in the country's history....

Wabi sabi (wah-bi sah-bi) is a captivating concept from Japanese aesthetics, which helps us to see beauty in imperfection, appreciate simplicity and accept the transient nature of all things. With roots in Zen and the way of tea, the timeless wisdom of wabi sabi is more relevant than ever for modern life, as we search for new ways to approach life's challenges and seek meaning beyond materialism.

The Artist’s Way is the seminal book on the subject of creativity. An international best seller, millions of fans have found it to be an invaluable guide to living the artist’s life. Still as vital today - or perhaps even more so - than it was when it was first published one decade ago, it is a powerfully provocative and inspiring work. In a new introduction to the book, Julia Cameron reflects upon the impact of The Artist’s Way and describes the work she has done during the last decade and the new insights into the creative process that she has gained.

話し方は、才能でも特殊能力でもありません。練習と実践を重ねることで必ず上達します。 そこでこの番組では、今日からすぐに実践できるトレーニング方法など、あなたの話し方が更に良くなるヒントをお届けします。 ・人前で話すことが苦手 ・自分の声や話し方にコンプレックスがある ・プレゼンやスピーチ力を向上させたい そんなあなたのお力になれたら嬉しいです。 ＊2019年「必聴Podcast　もっっとも聞かれた新番組」のひとつに選...

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ビジネスパーソンにとって、「目標を立てる」ことはもはや日常茶飯事。ところが、その目標を達成できている人がそのうちどれくらいいるのでしょうか？　ましてや、「立てた目標は必ず達成している」人など、おそらくほんの一握りしかいないのでは──？　本書では、さまざまな企業を舞台に、それぞれの「目標設定」と数カ月後の「実際に達成できたかどうか」のデータをのべ1万人以上にわたって分析してきたプロフェッショナルが、心理学や行動科学の豊富なノウハウと事例を背景に“絶対に目標達成できる技術”を公開します！

From early on, we are taught that there's only one path to getting ahead: do well at school, get a certain kind of job, and avoid failure at all costs. We're so busy trying to follow these rules that we never stop and ask ourselves: What's my purpose? Is my 9-5 really what I want to do? What kind of job or business do I really want to pursue? Do I have the power to make it happen? With Simon Squibb’s incisive new book, you can make it happen.

すぐに使える、一生役立つ17の流儀

普段はごく限られた人々しか聞くことができない、メンタルトレーニングのパイオニア・西田文郎の特別講演の模様を収録しております。本シリーズの第3弾は「成功者を育てる叱り方」に焦点をあて、「怒る」と「叱る」の違いや、教育、ビジネス等、あらゆる分野において実践できる効果的な叱り方や教育法を、脳科学に基づきながら実践的にご紹介しております。

Here is Trump in action—how he runs his organization and how he runs his life—as he meets the people he needs to meet, chats with family and friends, clashes with enemies, and challenges conventional thinking. But even a maverick plays by rules, and Trump has formulated time-tested guidelines for success. He isolates the common elements in his greatest accomplishments; he shatters myths; he names names, spells out the zeros, and fully reveals the deal-maker's art. And throughout, Trump talks—really talks—about how he does it.

「頑張っても頑張っても全然豊かになれない」
あなたはそのような悩みを抱えていませんか？
その原因はマインドセット（考え方）にあります。

In Money, and the Law of Attraction, Esther and Jerry Hicks present the teachings of the Non-Physical consciousness Abraham. The concepts offered here relate to the topic of abundance and prosperity. They will show you that you truly need to think about what you want in your life and not what you don't want. If you put your attention on thoughts of not having enough money, you are in the perfect position for the creating of more of that which you do not have.

Models is the first book ever written on seduction as an emotional process rather than a logical one, a process of connecting with women rather than impressing them. It's the most mature and honest guide on how a man can attract women without faking behavior, without lying and without emulating others. A game-changer.

Welcome to the Menopause Mindshift Self-Love Podcast, hosted by bestselling author, menoapuse blogger and self-love advocate Lisa R. Triggs. We’re changing the conversation around menopause. This Podcast features empowering stories, insightful guests, and real, honest talk that connects self-love with how we experience menopause. Because how we feel about ourselves impacts every part of our lives; especially during this season of change. Whether you’re navigating hot flashes, emotional shifts, or just trying to rediscover your inner queen, you’re in the right place. Join us on this ...

建築デザイナーとして活躍する都井が、自身のデザインする空間のこだわりやテクニック、プロの視点からお伝えしながらも、リスナーの皆様に、日々の生活空間やライフタイルに、ちょっと役立つテクニックも、お伝えする番組です。 パーソナリティーは、日本色彩スクールの池尻愛さんをお迎えしての毎週金曜日夕方放送。 Web: http://www.10-1.jp Facebook: https://www.facebook.com/kazuhiro.toi Instgram: https://www.instagram.com/toi_kazuhiro

30～40代女性のリスナーさんたちが日ごろ感じているお悩みに公認心理師の今井さいこがお答えしていく、非常にシンプルな“お悩み解決番組”です！ 結婚、妊娠、出産、育児、中には離婚や介護。仕事では昇進や転職、独立、産休育休や専業主婦を経ての社会復帰など。30～40代はライフイベントにより環境が大きく変わるとき！ でも、昔の友達とは生活環境が違って相談しにくい・・・。そんなときに1人で悩まず、そっと寄り添う番組です。 ...

このラジオは HSS型HSP（好奇心旺盛だけど、傷つきやすく繊細な気質）の方に向けた、音声配信です。 前向きに努力しているはずなのに、いつになっても心の葛藤や 漠然とした孤独感は消えず、常に不安を抱えて生きているあなたに向けて 自分の弱さを受け入れ、繊細な自分のまま、自分に安心して生きれるようになるための、ヒントとなる情報を発信しています。 ■自己紹介 天野実希子（あまのみきこ）1991年生まれ。HSS型HSP。 幼少期から ...