検索キーワード： 感情

人間は感情の生き物です。人間は社会的動物であり、感情にとらわれる自分もまた、一定の社会的な立場を持つ存在です。

健康と幸福は、自分でコントロールできる！膨大な研究成果にもとづく「人生を変えるマインドセットのつくり方」本国で星4.5の高評価。待望の翻訳！

心やさしく、繊細で、まじめな人ほど傷つきやすい心を守る必要がある。大声でごねる「自分勝手な人」人を思いどおりに利用する「傲慢な人」無遠慮な言葉で相手を傷つける「失礼な人」……

What If You're Not Too Sensitive—Just Deeply Aware? explores the often misunderstood experience of heightened sensitivity. For many, being called "too sensitive" feels like a criticism or weakness, but what if it’s actually a sign of deep awareness and emotional intelligence? This book dives into why sensitivity is often misjudged, how deep awareness shapes your experience of the world, and practical ways to harness your sensitivity as a strength rather than a burden.

自分の人生がうまくいっていない時、多くの人は「自分を変えられたらいいな」と思うのではないだろうか。しかし、まず何を変えたらよいのか、わからない。

私は、HSPではない夫と2歳の息子と暮らす30代の女性です。著者である私も、外に出ては気疲れをしてぐったりして家に帰ったかと思うと、突然好奇心が湧きだして活発になるHSS型HSP

Chade-Meng Tan, one of Google’s earliest engineers and personal growth pioneer, offers a proven method for enhancing mindfulness and emotional intelligence in life and work. Meng’s job is to teach Google’s best and brightest how to apply mindfulness techniques in the office and beyond; now...

Warum greifen wir zu Schokolade, wenn wir genervt oder traurig sind? Wie oft essen wir nicht aus Hunger, sondern aus Stress, Einsamkeit oder Selbstzweifel? Warum halten wir keine Diät durch, obwohl wir es so sehr wollen? Und warum kehren Essanfälle immer wieder – selbst wenn wir »eigentlich wissen, was gut für uns wäre«? Die Antwort liegt nicht im Mangel an Disziplin, sondern in unbewussten frühkindlichen Konditionierungen.

Over rouw en het fijne van herinneren In 2021 krijgt Eva Hermans-Kroot de diagnose longkanker. Jarenlang gaat alle aandacht logischerwijs naar Eva. En is Matthijs – haar man en haar beste vriend – op de achtergrond altijd bij haar, een liefde die groot is en onvoorwaardelijk. Op 30 november 2024 sterft Eva, een feit dat zelfs het landelijke nieuws haalt, wordt Matthijs op 29-jarige leeftijd weduwnaar en begint de rouw en het alleen zijn. Voor het eerst dingen in zijn eentje doen waar Eva altijd bij was: kerst vieren, jarig zijn, familiebezoek. Hoe doe je dat?

Na precies negen werkdagen voelde journalist Raounak Khaddari het zeker: ze moest weg bij haar nieuwe werkgever. In een samenleving waar alles (online) meetbaar is, succes en ego een invloedrijke rol spelen en waarin we van gevoel niet kunnen overleven, móet het ratio ruimte krijgen. In Hoe voel je (je)? gaat journalist Raounak Khaddari op zoek naar antwoorden. Khaddari ontdekt de ziekmakende gevolgen van onze collectieve groeidwang en vindt manieren om wél naar ons gevoel te handelen.

The Power of Letting Things Be gives you a practical, science-backed way to release anxiety, drop emotional baggage, and stop the urge to control everything without giving up or becoming passive. You’ll learn to respond calmly, think clearly, and create space for balance and emotional freedom. If you worry this won’t “work” for someone like you, that’s exactly why this book exists. Letting go isn’t a personality trait — it’s a skill. A trainable one. You don’t have to become a different person. You just need the right tools, guidance, and a framework that meets your mind where it is.

Do you ever feel like your emotions control you, such as snapping, shutting down, or saying things you regret, even when you know better? Do you find yourself overthinking everything, such as replaying conversations, craving validation, or feeling guilty for setting boundaries? Do you feel disconnected, unseen, or emotionally immature, in which you feel everyone else “gets it,” but you’re still trying to figure out how to stay calm and confident under pressure? You’re not alone — and you can change that starting today.

In a world that’s more connected than ever, why do most of us still feel awkwardly alone? The Social Alchemist reveals the invisible mechanics behind effortless charisma—no extroversion required. James Harrison breaks down the exact science-backed tools that the most magnetic people use to walk into any room, meeting, date, or online chat and turn strangers into allies in minutes.

Why Do You Keep Going Back to What Hurt You? is a raw and reflective short listen for anyone who finds themselves stuck in cycles of returning to the same people, places, or patterns that caused them pain. With a compassionate yet honest voice, this book explores the hidden emotional drivers behind why we revisit what broke us—and how to finally choose healing over habit.

What if grasping your feelings—and the sentiments of your romantic partner—could entirely revolutionize your bond? When worry infiltrates romance, it can generate separation, miscommunication, and emotional strain. Yet it can also transform into a gateway toward enhanced self-knowledge, more robust dialogue, and a richer connection. Anxiety in Love & How to Analyze Human Emotions serves as a caring resource crafted to assist you in traversing the emotional terrain of romance with insight, understanding, and assurance.

Kids Who Feel Safe, Parents Who Stay Calm gives you a simple, science-backed roadmap to raise emotionally secure kids while rewiring your own stress responses so you can stay steady and connected. The tools are practical, easy to use, and designed for real families and real moments — no perfection required, just presence and strategies that work.

Are You Truly Letting Go—or Just Suppressing It? explores the delicate and essential difference between genuine emotional release and the often unconscious act of suppression. This book unpacks why people hold on to pain, resentment, or past trauma under the guise of “letting go,” and why suppressing emotions can keep us trapped in cycles of anxiety, stress, and disconnection.

Every woman has met at least one — the charmer who never commits, the victim who blames everyone else, the man who controls, manipulates, or quietly drains your energy. This book isn’t about judging men; it’s about recognizing patterns that keep you stuck in cycles of confusion and heartbreak. Through fifteen insightful chapters, 15 Types of Men to Avoid Dating reveals the emotional red flags that many women overlook in the early stages of a relationship.

The Pearl Dreaming Us is a visionary journey through the dreamscape of one soul preparing to cross a threshold—from a familiar world of responsibilities and relationships to the unknown promise of a new life rooted in community, spirit, and remembrance. Structured as a series of 27 poetic dream retellings, this book invites listeners into the surreal, symbolic, and often luminous terrain of dreams that echo a deeper reality.

In this unprecedented sit-down interview, Esther and Jerry Hicks relate their incredible story and introduce the Non-Physical group consciousness Abraham. Abraham explains the basics of the teachings, and answers a myriad of questions about every facet of living. Also included is a bonus segment...