検索キーワード： 心理学

Based on a far-reaching study of thousands of individuals, Finding Flow contends that we often walk through our days unaware of and out of touch with our emotional lives. Our inattention makes us constantly bounce between two extremes: During much of the day, we live filled with the anxiety and pressures of our work and obligations, and during our leisure moments, we tend to live in passive boredom.

やる気が出ない・頑張りたくても頑張れない・会社に行きたくない・イライラが募るそれ、バーンアウト(燃え尽き症候群)かもです。

The guru to the gurus at last shares his knowledge with the rest of us. Nobel laureate Daniel Kahneman's seminal studies in behavioral psychology, behavioral economics, and happiness studies have influenced numerous other authors, including Steven Pinker and Malcolm Gladwell. In Thinking, Fast and Slow, Kahneman at last offers his own, first book for the general public. It is a lucid and enlightening summary of his life's work. It will change the way you think about thinking. Two systems drive the way we think and make choices, Kahneman explains....

目次001　はじめに002　第1章　心理学の基礎をマスターせよ 第1節　意識・無意識を理解せよ！第2節　エス・自我・超自我を理解せよ！

耳にはするけどよく知らない…「心の問題」のすべてがわかる!

発達障害と似た症状は、“ストレス”が原因だった！メディアで話題の専門家が教える、今からできる克服の方法

使うテクニックは何と7つだけ！現役の精神科医が考案した究極のカウンセリングメソッド！例題を解きながら3日であなたもプロのカウンセラーに！

発達障害は本当に「障害」なのか？　学校、会社や人間関係に困難を感じる人々の事例から、周囲が変わったことで「障害」でなくなったケースを紹介。当事者と家族の生きづらさをなくす新しい捉え方、接し方を探る。

No matter your goals, Atomic Habits offers a proven framework for improving - every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change.

A revolutionary system to get one per cent better every day. People think when you want to change your life, you need to think big. But world-renowned habits expert James Clear has discovered another way. He knows that real change comes from the compound effect of hundreds of small decisions – doing two push-ups a day, waking up five minutes early, or holding a single short phone call. He calls them atomic habits.

In The Righteous Mind, social psychologist Jonathan Haidt explores the origins of our divisions and points the way forward to mutual understanding. His starting point is moral intuition - the nearly instantaneous perceptions we all have about other people and the things they do. These intuitions feel like self-evident truths, making us righteously certain that those who see things differently are wrong. Haidt shows us how these intuitions differ across cultures, including the cultures of the political left and right.

《反響続々……「こんな本が欲しかった！」「うちの子と同じ！」》話題のコミック！！発達障害の子ども本人が「問題行動」のわけを語る！くり返される行動は「自分を守るため」でした！

■もう仕事と人間関係で悩まない！職場定着率87％を誇る就労移行支援施設の代表が教える自分の特性を知り、長く、上手に働くための方法

仕事の「困った」がこの1冊で解決!

ポッドキャストを中心に日常のあれこれを

■著名人が続々HSP（繊細さん）を公表！どう見ても外向的なあの人がなぜ!?「HPS（ハイリー・センシティブ・パーソン）」「繊細さん」「内向型」「人一倍繊細な人」といった言葉を最近よく耳にします。

私は、HSPではない夫と2歳の息子と暮らす30代の女性です。著者である私も、外に出ては気疲れをしてぐったりして家に帰ったかと思うと、突然好奇心が湧きだして活発になるHSS型HSP

"なぜか伝わらない"を"伝わる!!"に「ちょっと待ってね」は待ってくれないのに、電子レンジのチンは待てるのはどうして？「ダメでしょ！」「もうやめて」と言っても、困った行動を繰り返すのはどうして？

The Fearless Organization offers practical guidance for teams and organizations who are serious about success in the modern economy. With so much riding on innovation, creativity, and spark, it is essential to attract and retain quality talent, but what good does this talent do if no one is able to speak their mind? The traditional culture of "fitting in" and "going along" spells doom in the knowledge economy. Success requires a continuous influx of new ideas, new challenges, and critical thought, and the interpersonal climate must not suppress, silence, ridicule, or intimidate.

In this must-listen book for anyone striving to succeed, pioneering psychologist Angela Duckworth shows parents, educators, students, and businesspeople - both seasoned and new - that the secret to outstanding achievement is not talent but a focused persistence called "grit". Why do some people succeed and others fail? Sharing new insights from her landmark research on grit, MacArthur "genius" Angela Duckworth explains why talent is hardly a guarantor of success.

The science of emotion is in the midst of a revolution on par with the discovery of relativity in physics and natural selection in biology. Leading the charge is psychologist and neuroscientist Lisa Feldman Barrett, whose research overturns the long-standing belief that emotions are automatic, universal, and hardwired in different brain regions. Instead, Barrett shows, we construct each instance of emotion through a unique interplay of brain, body, and culture.

どれほど泰然自若としている人でも、なにかのきっかけで自律神経はすぐに乱れます。現代社会では、大人はもちろん、子どもたちも乱れて当たり前なのです。

「おかえりなさい。お耳、癒してあげるね？」 バイノーラルマイクを使用したお布団でのまったりした時間をお届け( ⁎ᵕᴗᵕ⁎ ) 気軽にゆるりと、寝る前リラックスしてね…✨ 毎週月曜日21時更新🍑🌙 お相手は桃湯うがい(Momoyu Ugai)です⁎˃ᴗ˂⁎ ■お便りフォーム：https://forms.gle/bZCjzkPjtz9nWupL9 ■公式Twitter：https://twitter.com/SweetPeachNight ■Fantia(R18)ではBGMなし音声を配信中：https://fantia.jp/ugai

Viktor E. Frankl was a medical doctor at a psychiatric hospital in 1942 when he became a prisoner in Nazi concentration camps in World War II. In 1946, he published this book about his camp experiences and a method of psychotherapy he developed. Forty-five years later, it was still named one of the most influential books in the United States. Part One describes his three years in four Nazi concentration camps, which took the lives of his wife, father, mother, and brother. He closely observed inmates’ reactions to their situation, as well as how survivors came to terms with their liberation.

目次 001　はじめに 002　生育史 003　バタフライ・イヤー 004　カメラ・アイ 005　IQ 006　ロールシャッハテスト

LINEは最近のコミュニケーションには欠かせないツールである。恋愛においてもLINEの使い方次第で、気になる異性を夢中にさせたり敬遠されたりと様々なドラマが生まれるほどだ。

事例別に、聴くだけで心の状態を改善する物語。心がなおるシリーズ（１）は、上がり症に悩むクライアントが、心理カウンセラーの指導によって克服する話です。上がり症の方は、読むだけで効果が

You can go after the job you want...and get it! You can take the job you have...and improve it! You can take any situation you're in...and make it work for you!

Expert Secrets - Critical Thinking is the ultimate guide to improving your decision-making, problem-solving, and speed-reading skills, using proven and real-world emotional intelligence, neuro-linguistic programming, and people-analyzing techniques. Author Maxwell Jensen has put together a life-changing guide filled with innovative critical-thinking tips.

休む判断 お金 治療法 過ごし方 復帰までの道筋　1万人以上のビジネスパーソンと向き合ってきた産業医が教える　メンタル不調で休む前に知っておきたかったこと