検索キーワード： 代替医療・補完医療

Stimulating the brain's frontal lobes, regions associated with higher cognitive functions like concentration, decision-making, and problem-solving, this frequency enhances beta wave activity in the brain, which is linked to alertness and logical thinking, making it beneficial for tasks requiring intense focus and analytical skills.

☆3万部突破! 予防医学のロングセラー!☆岩田健太郎氏（感染症医・神戸大学教授）推薦！「健康になるための単一解はない。

Resonating with the body's natural circadian rhythms, this frequency promotes relaxation and sleep readiness while enhancing the production of melatonin, the sleep hormone, while decreasing sleep latency (the time it takes to fall asleep). It's also associated with delta brainwave activity, which predominates during deep, restorative sleep stages.

Therapist and self help author Ashley Davis Bush offers a path forward with these daily meditations: small doses of comfort and hope to help you get through your day when you are still heavy with grief. Each bite-sized reading offers reassurance that healing is possible, whether it's an ordinary day of living with loss or a special anniversary day.

Naturopath ND vs. MD: Understanding the Differences, Benefits, and Challenges of Modern and Alternative Medicine is a comprehensive guide designed to help listeners navigate the often complex world of healthcare. With the rising interest in alternative medicine and the increasing collaboration between naturopathic doctors (NDs) and medical doctors (MDs), this book offers a clear and balanced comparison of these two approaches to treatment.

Essential Energy explores how faith, science, and stewardship unite to restore balance in a world saturated with man-made EMFs. Host Dan Stachofsky (Executive Director of Essential Energy) reveals how electromagnetic stress affects body, mind, spirit, and land—and how biblically grounded solutions and Light Guard technology help families, farmers, and faith communities reconnect with God’s design, reduce EMF stress, and live in harmony with creation.

Zen, mais pas trop quand même est un podcast de prévention en santé mentale dédié aux femmes de 35 à 45 ans en surcharge mentale, celles qui jonglent en permanence entre leur travail, leur vie de femme, de mère, de conjointe, d’amie, de fille… et qui finissent par s’oublier. Si tu te sens fatiguée, sous pression, irritable, à bout de souffle, avec l’impression de tout porter sur tes épaules, ce podcast est ton sas de décompression. Un espace pour ralentir, respirer et reprendre contact avec toi-même, sans injonction à la perfection ni à la positivité forcée. Dans chaque...

Juckreiz, Pfotenlecken, wiederkehrende Ohrenentzündungen oder „unerklärliche“ Hautprobleme bei Hund oder Katze? Oft liegt die Ursache tiefer – und beginnt im Darm. In „Gesunde Haut beginnt im Darm“ spricht Melanie Wolf verständlich und praxisnah über das Darmmikrobiom als Schlüssel zu Hautgesundheit, Immunsystem und Entzündungsbalance. Im Interview-Format räumen wir mit typischen Mythen auf, ordnen Symptome ein und zeigen Schritt für Schritt, wie du sinnvoll vorgehst – ohne Panik, ohne Schuldgefühle, aber mit Klarheit. Hinweis: Dieser Podcast ersetzt keine tierärztliche ...

Supplement Playbook is a new podcast at the intersection of wellness, innovation and public policy. Hosted by Josh Long of the Natural Products Association, the show brings listeners inside the conversations shaping the future of dietary supplements and consumer health. From Capitol Hill to FDA and the C-suites of America’s most innovative wellness companies, Supplement Playbook features candid conversations with regulators, lawmakers, scientists, entrepreneurs and industry leaders who are influencing how natural products are developed, regulated and accessed. Each episode breaks down ...

Podcast o ziołach, naturze i zdrowiu rozumianym jako równowaga głowy i ciała w codziennym życiu. Dla tych, którzy chcą zwolnić, wyciszyć świat i znów usłyszeć siebie. O naturalnym dbaniu o zdrowie — bez presji, na własnych zasadach. O ziołach w praktyce, fermentacji, octach, hydrolatach i prostych recepturach. O ogrodzie, permakulturze i myśleniu syntropicznym. O jedzeniu, śnie, trawieniu i uważności — z perspektywy doświadczenia i inspiracji TCM.

Respira y Renace es un espacio sagrado para pausar, soltar y volver a ti. Un podcast creado para personas que viven con estrés, ansiedad y exceso de ruido mental, y sienten el llamado a reconectar con su calma interior. A través de respiraciones conscientes, rituales de anclaje, aromaterapia, meditaciones guiadas y reflexiones profundas, Paula Carballo te acompaña a liberar tensiones, regular tu sistema nervioso y renacer desde un lugar de presencia y equilibrio. Cada episodio es una invitación a detenerte unos minutos, habitar tu cuerpo, escuchar tu alma y recordar que la calma también ...

This is my story on living with pilonidal cyst disease. I know how isolating and lonely it can feel and for a while now I’ve wanted to share my own success story to help those who are in the midst of this disease. The people who need to hear a success story, the ones who are feeling alone right now.

This podcast is dedicated to bridging the gap between scientific research and everyday practice. We dive into the mission of bringing evidence-based natural health products into mainstream healthcare, providing a platform for honest, behind-the-scenes discussions about the future of the industry. Whether you are a healthcare professional, a student, or simply passionate about informed health choices, we invite you to join us as we explore the evidence-based approach to natural health and the impact it has on our global community. To learn more about our work and vision, visit ...

En podd om hur vi börjar i kroppen när vi tar hand om stress och trauma. Här får du lyssna på experter och helt vanliga människor om vad trauma är och hur vi läker för att leva ett levande liv. Vi kommer att prata om Somatic Experiencing och andra behandlingsformer med kroppen som fokus.

Spend a peaceful morning in a flower shop, where sunlight warms the petals and the air is sweet with blooms. As the florist trims stems, arranges bouquets, and ties ribbon with quiet care, they reflect on the gentle language of flowers and the joy of brightening someone’s day.

In The God Shot, Dr. Lipov pulls back the curtain on one of the most misunderstood conditions of our time. He demolishes the outdated myths that keep people confined to their pain and delivers a bold, biology-based blueprint for healing that goes beyond coping and into full recovery.

いま、ふたたび大注目！あらためて頼れるのはひとさじに秘められたはちみつのケアパワー2015年に発売してたちまちベストセラーとなった『ひとさじのはちみつ』

Do you struggle to Sleep Sound? In his new sleep aid podcast, actor Jamie Dornan will transport you to relaxing locations around the world, from a Mexican beach to an Amazon rainforest or a Namibian desert. So select your favourite imaginary getaway, take a deep breath, relax, and join Audible on this escape to sleep.

あなたが理想とするナイスバディのパーツごとに、それを手にいれるための、メンタルとスピリッツ（精神性）のシェイプアップを行っていく瞑想ワーク。ナイスバディの本質がわかり、実際のトレーニングやアプローチがぶれないため、結果にもコミットしやすい。この瞑想を始める前に、全身が映る鏡で自分の身体をよく見てから行うと、より深い潜在意識にアプローチできる。

#1 New York Times bestseller “Essential reading for anyone interested in understanding and treating traumatic stress and the scope of its impact on society.” —Alexander McFarlane, Director of the Centre for Traumatic Stress Studies A pioneering researcher transforms our understanding of...