検索キーワード： 心理学・心の健康

This is a podcast for trauma survivors. Maybe you've had some crappy life experiences, some life events that feel so stressful but have hit you one after another, or maybe you've had some really big terrible traumas in your past. You might be feeling stuck in life right now or exhausted from constantly being thrown back into the past because of present-day triggers. If you're looking for real tangible resources and real action steps you can take today to start your healing, this is the podcast for you. In these 30-60 minute long episodes, my guests and I will be providing resources and paths ...

Herzlich Willkommen bei dem Podcast "Lebenslust mit Ölgenuss" – deinem Podcast für ein erfülltes und duftendes Leben. Tauche mit uns ein in die wundervolle Welt der ätherischen Öle und entdecke, wie diese natürlichen Schätze Dein Wohlbefinden steigern und Deinen Alltag bereichern können. Erfahre alles über die vielfältigen Anwendungen, die heilende Kraft der Natur und erhalte praktische Tipps für Körper, Geist und Seele. Lass Dich inspirieren und genieße die Lebenslust mit Ölgenuss!

A hard look at what choices in life are going to give us the most benefit.

Embracing New Life explores the intersections of mental health resources and Christianity, honoring those who “stand in the gap.” Co-hosts Dr. Dan Green and Ryan Worley delve into essential mental health topics, stories of faith, and expert insights, offering practical wisdom and hope. Each episode supports listeners on their healing journeys, making space for clarity, connection, and renewed life.

The Caregiver’s Journey podcast is an innovative and refreshing way to learn how to tackle day-to-day Alzheimer's and dementia family caregiving challenges with strength, patience, and peace of mind. Using practical tips and candid conversations, Sue Ryan and Nancy Treaster help you navigate caregiving’s ups and downs, so you move from feeling frustrated, overwhelmed, and sometimes frightened - to confident, balanced, and supported.

living life free of worry and full of joy

🎙️ اكتشفوا مع بودكاست "مشاعر" رحلة نفسية مذهلة! تعرّفوا على تأثير المشاعر على صحتكم النفسية والجسدية بطريقة ممتزجة بين علم النفس والميتاهيلث. من الضياع إلى الانتباه، من اللاشعور إلى الشعور، تعلموا كيف يمكن للمشاعر أن تدفعكم نحو الفطرة والتوازن الداخلي. 🕑 استمتعوا بحلقاتنا كل يوم اثنين الساعة 2 مساءً، واستفيدوا من نصائح عملية ...

Iona Andean chats to an array of guests about their incredible experiences in the outdoors and how time spent in nature can be so beneficial for our physical and mental health and overall wellbeing. This is a deep dive in to the many ways we can all be nurtured by nature - it will make you laugh, cry and reflect on your own life and the way you prioritise time in nature.

Welcome to Audrey's Dreamy Escapes, where I bring you soothing and comforting audio experiences. In this podcast, I create softcore audio roleplays designed to transport you to a place of calm and relaxation. Whether you're winding down after a long day or just need a moment of peace, these gentle stories and heartfelt monologues will help you find tranquility. Let's escape together into a world of dreams and comfort. Hosted on Acast. See acast.com/privacy for more information.

Bienvenue dans « Artistes en équilibre », un podcast dédié aux artistes en recherche de connexion. Ici, on parle de santé mentale et physique, de travail, de routines, ainsi que de problématiques que les artistes sont amené.e.s à rencontrer ou à surmonter dans leurs métiers et/ou pratiques.Les discussions seront libres, ainsi que le format : parfois ce sera des bouts de conversation avec une ou un autre artiste, une interview complete, un témoignage écrit ou oral, une reflexion personnelle sur un sujet, ou encore des tips pour notre créativité, notre voix ou nos performances ...

Including an exclusive bonus conversation between the narrator and the author, Dr Natalie Cawley. 'I loved this witty, insightful journey into the world of psychotherapy' – Raynor Winn, bestselling author of The Salt Path At the psychologist's clinic of an NHS hospital, Noah needs help with...

Brought to you by Penguin. Discover how 15 minutes a day can awaken your creative magic and spark joy Have you ever been so absorbed in writing, drawing, cooking, dancing, yoga, music or crafting that you lost track of time? In neuroscience, this is known as ‘flow’, a focused state where the...

In these podcasts, we dive into a candid conversation about the ups and downs of life. From navigating surgeries like hyperparathyroidectomy to coping with the pain of miscarriage and the challenges of motherhood, we cover it all. Join us for a raw and honest chat about topics like stroke recovery, dealing with PIP, and more. Subscribe for more insightful content on navigating life's obstacles. #POA #miscarriage #stroke #PIP #motherhood #lifestylepodcast

“Manly” Convos is a brand that distigmatises men expressing emotions, being vulnerable, showing love and taking steps to work on their mental health. Through conversations with men who have experienced the transformative power of therapy, we aim to help men feel comfortable and open about their journey.

A psychologist’s guide to finding your most fulfilling job yet When we’re unhappy in our jobs, we often attribute our frustration to a bad manager, boring tasks, and stressful workloads. But our dissatisfaction at work usually stems from a deeper psychological need that’s not being met at...

‘Truly compelling.’ Cathy Rentzenbrink ‘Breathtaking … I loved it.’ Fern Britton ‘Courageous. Inspiring. Hopeful.’ Alastair Campbell 'Gripping’ Observer ‘Brave and raw’ Daily Mail 'An amazing story, powerfully told' Mail on Sunday An unforgettable memoir and manifesto for...

Comedian Pierre Novellie was on stage when a heckler suggested he was autistic. Usually, this disruption would be water off a duck's back but two things made this heckler different: first, he was himself autistic. Second, he turned out to be absolutely right. This random encounter led to a diagnosis of autism at the age of 31 that unravelled his world, explained his struggles and answered questions that had bothered him for his entire life: why were the other kids obsessed with Britney Spears instead of The Goon Show? Why don't people ever say what they mean? Why is everyone chewing so loudly?

Conscious Moving extends from one transformative belief: we feel more human, more empowered, and more ourselves when we live from that place within us—and all around us—that simply moves. And when we examine and trust in the emerging and evolving movement of our minds and bodies, we can...

Come take a seat On the Couch with Clare, your weekly dose of common sense and raw conversations, where psychology meets everyday life. It’s a show aimed to bring scientific insights, engaging conversations and never shies away from the tough topics across health, relationships, politics, parenting and everyday life. You’ll hear from guests from diverse backgrounds, including media personalities, authors, and health professionals. Expect a blend of professional wisdom, personal anecdotes and political correctness - free zone. Clare’s straightforward and honest approach delivers ...

The Dialectical Behavior Therapy Skills Workbook for PTSD is a self-help guide to overcoming Post Traumatic Stress Disorder with DBT techniques and practical exercises. It offers an explanation of what Dialectical Behavior Therapy (DBT) is, how to use it yourself or with your therapist, and much, much more! DBT teaches you how to identify and acknowledge your emotions so that you can then control them and their associated behaviors. It provides a change in habits and behavior to put an end to self-destructive decisions and choosing healthier actions.