『Line by Line: Survival Notes』のカバーアート

Line by Line: Survival Notes

Line by Line: Survival Notes

著者: Jon Murphy PMHNP
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A podcast about behavior, boundaries, and the clever ways we survive things no one prepared us for. Hosted by Jon Murphy, PMHNP-BC—curious, reflective, and here to make sense of what we’ve been through.©2025 MindSong Publishing 個人的成功 心理学 心理学・心の健康 自己啓発 衛生・健康的な生活
エピソード
  • You Survived. Now What?
    2025/06/11

    Surviving vs. Thriving: Understanding the Difference
    In this first episode of , explores the core difference between surviving and thriving—and why our early group dynamics and nervous system responses shape so much of adult life.

    Topics discussed:

    • Survival vs. thriving states
    • Group psychology and emotional roles
    • Nervous system regulation and adaptation
    • Updating coping strategies in adulthood

    This episode introduces themes that will carry throughout the show, laying a foundation for future deep dives into trauma healing and identity.

    Learn more at: https://www.myfocuspath.com
    Produced by

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    9 分

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