『Uncoupled & Unfiltered』のカバーアート

Uncoupled & Unfiltered

Uncoupled & Unfiltered

著者： Ksenia Muench
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概要

Divorce isn’t polite, and this podcast isn’t either. Uncoupled & Unfiltered is where strong, self-sufficient adults come to get real about divorce—before, during, and after the papers are signed. Hosted by Ksenia Muench, MBA, a no-BS divorce strategist who’s been through the fire of high-conflict litigation, this show is for people who aren’t here to play games or drag anyone through the mud—but who are done taking crap and ready to move on.


If you’re dealing with a litigated divorce and trying to keep it fair, focused, and drama-free, this podcast is your new go-to. You’ll hear from legal pros, therapists, financial experts, and real people in the thick of it. Ksenia also drops unfiltered solo episodes full of straight talk, hard-earned lessons, and a healthy dose of tough love.


Divorce sucks. But you don’t. Let’s get through this with clarity, grit, and a little humor—because thriving after divorce is the real flex.

 人間関係 個人的成功 心理学 心理学・心の健康 社会科学 自己啓発 衛生・健康的な生活
エピソード
  • Why Exes Are So Tempting

    Why Exes Are So Tempting
    2026/02/24
    On this episode of Uncoupled and Unfiltered, I’m joined by Dr. Marni Feuerman, a distinguished psychotherapist based in South Florida and widely recognized for her expertise in relationships. Together, we dive into why exes can be so tempting—whether it’s the same ex or the same pattern in a different face. We unpack why we tend to idolize past partners, explore the personality traits that make some people more likely to return to an ex, and discuss how to break the cycle and move forward in a healthier, more intentional way.Key Topics Covered:Why exes can be so tempting—and why the pull can feel so strongWhen going back to an ex might be a good idea… and when it’s a clear mistakeHow personal growth (or the lack of it) impacts your decision-making about revisiting past relationshipsThe boundaries you need to set to move on and break the cycle trulyThe personality traits and attachment styles that make some people more likely to repeat old relationship patternsHow loneliness, fear of being single, and emotional vulnerability impact decisions about reconnecting with an exThe role social media and digital contact play in reigniting old relationshipsSelf-reflection questions to help identify unresolved feelings and determine whether revisiting an ex is healthy or harmfulAbout Our Guest: Dr. Marni FeuermanDr. Marni Feuerman is a distinguished psychotherapist based in South Florida, specializing in relationships and personal growth. She is widely recognized for her expertise in helping individuals and couples navigate breakups, understand attachment patterns, and build healthier relationship habits. With years of clinical experience and a compassionate, insightful approach, Dr. Feuerman provides practical guidance for creating meaningful connections and breaking repetitive relationship cycles.Who This Episode Is For:Anyone struggling with the pull of an ex or wondering why past relationships feel so temptingPeople who have found themselves repeating old relationship patterns and want to understand whyThose navigating breakups or divorces and seeking clarity on moving forward in a healthy wayListeners are curious about how attachment styles, personal growth, and emotions influence decisions about reconnecting with an exAnyone looking for practical strategies and boundaries to break the cycle and build healthier future relationships“Time is your friend in these circumstances. You should not need to rush anything, especially with a new partner or making a decision.” - Dr. Marni FeuermanConnect with Dr. Marni Feuerman:Website: https://thetalkingsolution.com/ , https://www.drmarnionline.com/ Instagram: https://www.instagram.com/drmarnifeuerman/ Facebook: https://www.facebook.com/DrMarniFeuerman Connect with Ksenia Muench:Website: https://www.thriveagaindivorcecoaching.com/ Instagram: https://www.instagram.com/thriveagaindivorcecoaching/ LinkedIn: https://www.linkedin.com/in/kvmuench/ Email: ksenia@thriveagaindivorcecoaching.com 🎧 Listen, Subscribe & ShareFollow Uncoupled and Unfiltered on Spotify, Prime, and Apple Podcasts for weekly conversations about divorce, relationships, dating, and self-discovery. If this episode resonated, please rate, review, and share to help others find the show.
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    52 分
  • Unfiltered Truths: Men, Masculinity, and Life After Divorce

    Unfiltered Truths: Men, Masculinity, and Life After Divorce
    2026/02/17

    In today’s episode of Uncoupled and Unfiltered, we sit down with Rene Garcia, a men’s divorce and recovery coach who helps men rediscover their identity and masculinity after divorce.

    This fascinating conversation offers women a rare glimpse into the male perspective—what men are truly thinking, feeling, and experiencing during and after divorce, but often don’t share.

    If you’ve ever been curious about what’s really going on inside a man’s mind after a relationship ends—and how we can begin to bridge that gap—this episode is for you.

    Prepare yourself for an unfiltered discussion.


    Key Topics Covered:

    • Inside the male mindset during and after divorce: emotional, mental, and identity shifts from a man’s perspective
    • Why men are often less emotionally prepared for divorce than women
    • Divorce recovery timeline for men: what healing realistically looks like
    • Custody battles and co-parenting challenges men face after divorce
    • Dating after divorce for men: common mistakes and changes needed for success
    • How men rebuild confidence, self-worth, and masculinity after divorce
    • What men wish women understood about their experience during separation and divorce
    • How to connect with our guest, Rene Garcia, men’s divorce and recovery coach


    “The hard part is the divorce. The loss is what scares me at night. But the recovery is a lot easier. It is so much easier than guys think, because they start realizing that they can focus on themselves.” - Rene Garcia


    About Our Guest: Rene Garcia

    Rene Garcia is the founder of Men’s Divorce Coaching (MeDiCo), a divorce and recovery coach who helps men navigate the emotional, strategic, and personal challenges that come with divorce and post‑divorce life. Through one‑on‑one coaching, group support, and a structured recovery framework, Rene works with men worldwide on rebuilding confidence, identity, decision‑making, and future relationships after divorce.


    Who This Episode Is For

    • Women who want a deeper understanding of what men experience during and after divorce
    • Men navigating separation, custody challenges, or rebuilding their lives post-divorce
    • Anyone curious about male emotional processing, dating after divorce, or long-term relationship recovery
    • Listeners seeking unfiltered insight into the male perspective on divorce and healing


    Connect with Rene Garcia:

    Website: www.mensdivorcecoaching.com


    Connect with Ksenia Muench:

    Website: https://www.thriveagaindivorcecoaching.com/

    Instagram: https://www.instagram.com/thriveagaindivorcecoaching/

    LinkedIn: https://www.linkedin.com/in/kvmuench/

    Email: ksenia@thriveagaindivorcecoaching.com


    🎧 Listen, Subscribe & Share

    Follow Uncoupled and Unfiltered on Spotify, Prime, and Apple Podcasts for weekly conversations about divorce, relationships, dating, and self-discovery. If this episode resonated, please rate, review, and share to help others find the show.
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    1 時間 13 分
  • The Love You Deserve

    The Love You Deserve
    2026/02/10

    On this episode of Uncoupled and Unfiltered, we explore modern dating, healthy relationships, and how to raise your standards without building emotional walls.

    I’m joined by renowned dating coach and relationship expert Evan Marc Katz, author of four books and host of the Love U Podcast with nearly 3 million downloads. His work has been featured on The Today Show, The New York Times, and The Wall Street Journal.

    Together, we break down how to recognize healthy love, shift dating patterns, and choose the relationship you truly deserve.


    Key Topics Covered:

    • Overcoming trust issues and dating after disappointment
    • Why “mixed signals” usually aren’t confusing—and what they really mean
    • How to tell if he’s looking for short-term fun versus long-term commitment
    • Do men actually listen to what women say in dating and relationships?
    • The difference between being ready to date and simply craving validation
    • The hard dating truths divorced women often avoid—but need to hear
    • The most common red flags women ignore early on
    • Why dating apps are a necessary part of modern dating
    • Intimacy early in dating and how to know when the timing is right
    • The best dating advice people hate hearing—but works


    “It’s not right versus wrong, it’s effective versus ineffective. If what you’re doing is working for you, then keep doing it.” - Evan Marc Katz


    About Our Guest: Evan Marc Katz

    Renowned dating coach and relationship expert Evan Marc Katz, who’s helped thousands of smart, successful women find lasting love. He is the author of four books, his Love U Podcast has nearly 3 million downloads, and he has been featured in hundreds of media outlets, including Today, the New York Times, and the Wall St. Journal.


    Who This Episode Is For:

    • Women navigating modern dating and relationship burnout
    • Anyone struggling with trust issues or mixed signals
    • Divorced or newly single women reentering the dating world
    • Those questioning whether a relationship has real long-term potential
    • Listeners are ready to raise their standards and choose healthier love


    Connect with Evan Marc Katz:

    Website: https://www.evanmarckatz.com/blog


    Connect with Ksenia Muench:

    Website: https://www.thriveagaindivorcecoaching.com/

    Instagram: https://www.instagram.com/thriveagaindivorcecoaching/

    LinkedIn: https://www.linkedin.com/in/kvmuench/

    Email: ksenia@thriveagaindivorcecoaching.com


    🎧 Listen, Subscribe & Share

    Follow Uncoupled and Unfiltered on Spotify, Prime, and Apple Podcasts for weekly conversations about divorce, relationships, dating, and self-discovery. If this episode resonated, please rate, review, and share to help others find the show.
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    1 時間 4 分
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