『Uncoupled & Unfiltered』のカバーアート

Uncoupled & Unfiltered

Uncoupled & Unfiltered

著者： Ksenia Muench
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Divorce isn’t polite, and this podcast isn’t either. Uncoupled & Unfiltered is where strong, self-sufficient adults come to get real about divorce—before, during, and after the papers are signed. Hosted by Ksenia Muench, MBA, a no-BS divorce strategist who’s been through the fire of high-conflict litigation, this show is for people who aren’t here to play games or drag anyone through the mud—but who are done taking crap and ready to move on.


If you’re dealing with a litigated divorce and trying to keep it fair, focused, and drama-free, this podcast is your new go-to. You’ll hear from legal pros, therapists, financial experts, and real people in the thick of it. Ksenia also drops unfiltered solo episodes full of straight talk, hard-earned lessons, and a healthy dose of tough love.


Divorce sucks. But you don’t. Let’s get through this with clarity, grit, and a little humor—because thriving after divorce is the real flex.

 人間関係 個人的成功 心理学 心理学・心の健康 社会科学 自己啓発 衛生・健康的な生活
エピソード
  • Divorce As a Solution To a Problem

    Divorce As a Solution To a Problem
    2026/09/01
    On this episode of Uncoupled and Unfiltered, I’m joined by Tara Eisenhard—a divorce coach, co-parenting specialist, and family mediator with over a decade of experience helping individuals and families navigate difficult life transitions.What makes Tara’s work unique is her trauma-informed approach, recognizing that conflict on the surface often comes from something deeper underneath.In this episode, we explore divorce as a possible solution—without glamorizing it—along with what healthy co-parenting really looks like and why being good co-parents doesn’t necessarily mean being friends.Can a marriage end without being a failure? What does effective co-parenting look like? And how do you move forward when the life you planned no longer fits?Sounds interesting? Tune in.Key Topics Covered:Why divorce can be a solution and, at times, the healthiest path forward.The lingering stigma and shame surrounding divorce despite how common it has become.Whether less societal judgment could lead to less conflict and more collaborative divorces.Why divorce is often viewed differently from ending a long-term unmarried relationship, even with children involved.Why major life decisions like leaving a job or ending relationships often face less scrutiny than divorce.The myth that successful co-parenting requires being friends with an ex-partner.What effective co-parenting looks like and how healthy boundaries can support parents and children.Why the post-divorce and co-parenting journey is cyclical, constantly changing with circumstances and relationships.The difference between going through a divorce and being divorced—and how life after divorce can be fulfilling, empowering, and full of possibility.“The path that leads to peace and productivity is vastly different for every family.” - Tara EisenhardAbout Our Guest: Tara EisenhardTara Eisenhard is a divorce coach, co-parenting specialist, and family mediator with over a decade of experience helping individuals and families navigate life’s most challenging transitions. With advanced training in divorce and co-parenting dynamics and a trauma-informed approach, she supports clients in creating healthier communication patterns, developing sustainable parenting plans, and moving forward with clarity and confidence. Tara is known for her compassionate, practical style, empowering clients to shift from conflict to collaboration and build a strong foundation for their next chapter.Who This Episode Is For:Anyone currently considering divorce and looking for a balanced, honest perspective on whether ending a marriage might be the right solution.Divorced or divorcing parents who want to build a healthier co-parenting relationship without feeling pressured to be friends with their ex.People struggling with the shame, judgment, or stigma that can accompany divorce and major relationship transitions.Individuals navigating life after divorce and wondering how to create a fulfilling next chapter for themselves and their families.Therapists, coaches, mediators, and anyone supporting individuals through separation, divorce, and co-parenting challenges.Connect with Tara Eisenhard:Website: https://taraeisenhard.com/ Facebook: https://www.facebook.com/author.taraeisenhard Instagram: https://www.instagram.com/taraeisenhard LinkedIn: https://www.linkedin.com/in/taraeisenhard/ Connect with Ksenia Muench:Website: https://www.thriveagaindivorcecoaching.com/ Website: https://www.highconflictplaybook.com/ Instagram: https://www.instagram.com/thriveagaindivorcecoaching/ LinkedIn: https://www.linkedin.com/in/kvmuench/ Substack: https://substack.com/@thriveagaindc Email: ksenia@thriveagaindivorcecoaching.com 🎧 Listen, Subscribe & ShareFollow Uncoupled and Unfiltered on Spotify, Prime, and Apple Podcasts for weekly conversations about divorce, relationships, dating, and self-discovery. If this episode resonated, please rate, review, and share to help others find the show.Want to work with Ksenia? The next cohort is forming now- https://www.highconflictplaybook.com/
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    54 分
  • Divorce Without Destruction: How to Avoid the 3% Litigation Trap

    Divorce Without Destruction: How to Avoid the 3% Litigation Trap
    2026/08/25
    On this episode of Uncoupled and Unfiltered, I’m joined by Paulette Rigo — divorce coach, mediator, and author of Better Divorce Blueprint. She shares her personal journey into this work and how she helps people navigate divorce with clarity, confidence, and control.We discuss smarter strategies to avoid costly litigation, why mediation can be a better option, and what it truly means that it takes two to get married but only one to get divorced. Paulette also shares practical tools for staying grounded through the emotional challenges of divorce and reveals one major mistake that can derail your case.If you’re facing divorce, considering it, or supporting someone who is, this episode is a must-listen.Key Topics Covered:Why only 3% of divorces end up in litigation — and how to make sure yours isn’t one of them.How mediation can be the smarter, more empowered choice — even in a contentious separation — when you have the right mediator guiding the dynamic.The emotional stages of a relationship breakup and how to recognize when you’re truly ready to move from heartbreak to legal action.The four essential pillars of divorce — and how understanding them keeps you strategic instead of reactive.The “sticky” parts of divorce — where cases commonly go off track and how to prevent unnecessary derailment.Practical mindset shifts to help you stay grounded and sane when everything feels like it’s unraveling.The one HUGE mistake you absolutely must avoid if you don’t want to sabotage your own divorce case.“You must share your life. That's what you do when you're married, and that's what you do when you're divorced.” - Paulette RigoAbout Our Guest: Paulette RigoPaulette Rigo is a nationally recognized divorce coach, credentialed ADR mediator, and the CEO and founder of Better Divorce Academy. Drawing on her own 8.5-year litigated divorce experience and over a decade of hands-on work, she empowers individuals to navigate separation with clarity, dignity, and strategic confidence — avoiding unnecessary court battles, emotional chaos, and costly mistakes. Paulette is the #1 best-selling author of Better Divorce Blueprint, host of The Better Divorce Podcast, and creator of immersive coaching programs, retreats, and resources that help people emerge from divorce stronger, financially savvy, and ready for what comes next.Who This Episode Is For:You’re considering divorce but feel overwhelmed and don’t know where to start.You’re in the middle of a separation and want to avoid costly, drawn-out litigation.You want to understand mediation and whether it’s the right path for your situation — even if things are tense.You’re emotionally wrecked but know you need to start thinking strategically.You’re afraid of making one wrong move that could derail your case.You want to protect your finances, your peace, and your future.You’re committed to handling your divorce with clarity and strength — not chaos.Connect with Paulette Rigo:Website: https://betterdivorceacademy.com/ LinkedIn: https://www.linkedin.com/in/betterdivorceacademy/ Instagram: https://www.instagram.com/paulettegloriarigo/, https://www.instagram.com/pauletterigo/ Facebook: https://www.facebook.com/paulettegloria,https://www.facebook.com/betterdivorceacademy/, X: https://x.com/paulettegloria Pinterest: https://www.pinterest.com/BetterDivorceBlueprint/_created/Connect with Ksenia Muench:Website: https://www.thriveagaindivorcecoaching.com/ Website: https://www.highconflictplaybook.com/ Instagram: https://www.instagram.com/thriveagaindivorcecoaching/ LinkedIn: https://www.linkedin.com/in/kvmuench/ Substack: https://substack.com/@thriveagaindc Email: ksenia@thriveagaindivorcecoaching.com 🎧 Listen, Subscribe & ShareFollow Uncoupled and Unfiltered on Spotify, Prime, and Apple Podcasts for weekly conversations about divorce, relationships, dating, and self-discovery. If this episode resonated, please rate, review, and share to help others find the showWant to work with Ksenia? The next cohort is forming now- https://www.highconflictplaybook.com/
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    55 分
  • Divorce & Dollars: Financial Planning Every Woman Needs

    Divorce & Dollars: Financial Planning Every Woman Needs
    2026/08/18
    On today’s episode of Uncoupled & Unfiltered—the podcast where we cut through the noise and get real about what you need to know when navigating divorce—we’re diving into the kind of support people in high-conflict situations truly need.We’re joined by Tatiana Sunik, a fiduciary wealth advisor with Forum Financial and founder of Hera Financial, a divorce consulting and financial education practice built for women navigating exactly this. Tatiana isn’t just an advisor; she’s lived it. After going through her own divorce and rebuilding her financial life, she now helps women who realize they may not know what they own, what they’re owed, or what they’re about to sign away.In this episode, we explore why financial planning looks different for women, the common mistakes they make (and why), and how to build real financial confidence for the next chapter of life.Key Topics Covered:Why divorce financial planning is different from standard planning—and why working with a professional who truly understands divorce matters.Red and green flags to watch for when choosing a wealth advisor.What fiduciary responsibility means and how independent advisors differ from those at big companies.The biggest financial mistakes women make that can derail their future.Recognizing financial abuse and strategies to protect yourself.Overcoming fear of investing through financial education.How to make divorce settlement money and alimony work for your long-term financial goals.One crucial thing you must know to make empowered financial decisions.“The shame element can create paralysis by analysis and blaming. You often write that narrative in your head where it's not healthy, and those thoughts that prevent us from moving forward and doing the right thing.” - Tatiana SunikAbout Our Guest: Tatiana SunikTatiana Sunik is a fiduciary wealth advisor with Forum Financial and founder of Hera Financial LLC, a divorce consulting and financial education practice. Throughout her career, Tatiana has seen firsthand how the financial industry, largely designed by men for men, often overlooks the unique needs of women. As someone who has navigated divorce and achieved financial independence, she is passionate about providing holistic empowerment and planning that goes beyond traditional financial advice. Tatiana believes that her personalized approach can make a meaningful difference in the lives of women, helping them feel truly secure and empowered.This Episode Is For:Women navigating or preparing for divorce who want to take control of their finances.Anyone feeling overwhelmed or unsure about what they own, are owed, or might be signing away.People who want to understand how financial planning during divorce differs from standard planning.Those seeking guidance on choosing the right financial advisor and avoiding common pitfalls.Anyone ready to build financial confidence, protect themselves from financial abuse, and make empowered decisions for their future.Divorce and Dollars: https://www.herafin.com/event-details/divorce-dollars-virtual-coffee-with-tatiana-2026-04-28-20-00Connect with Tatiana Sunik:Website: www.herafin.com, https://www.forumfinancial.com/profile/tatiana-sunik/ Facebook: https://web.facebook.com/tatianasunikcfp.cdfa/?_rdc=1&_rdr# Instagram: https://www.instagram.com/hera_wealth_strategy/Connect with Ksenia Muench:Website: https://www.thriveagaindivorcecoaching.com/ Website: https://www.highconflictplaybook.com/ Instagram: https://www.instagram.com/thriveagaindivorcecoaching/ LinkedIn: https://www.linkedin.com/in/kvmuench/ Substack: https://substack.com/@thriveagaindc Email: ksenia@thriveagaindivorcecoaching.com 🎧 Listen, Subscribe & ShareFollow Uncoupled and Unfiltered on Spotify, Prime, and Apple Podcasts for weekly conversations about divorce, relationships, dating, and self-discovery. If this episode resonated, please rate, review, and share to help others find the show.Want to work with Ksenia? The next cohort is forming now- https://www.highconflictplaybook.com/
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    46 分
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