『Uncoupled & Unfiltered』のカバーアート

Uncoupled & Unfiltered

Uncoupled & Unfiltered

著者： Ksenia Muench
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Divorce isn’t polite, and this podcast isn’t either. Uncoupled & Unfiltered is where strong, self-sufficient adults come to get real about divorce—before, during, and after the papers are signed. Hosted by Ksenia Muench, MBA, a no-BS divorce strategist who’s been through the fire of high-conflict litigation, this show is for people who aren’t here to play games or drag anyone through the mud—but who are done taking crap and ready to move on.


If you’re dealing with a litigated divorce and trying to keep it fair, focused, and drama-free, this podcast is your new go-to. You’ll hear from legal pros, therapists, financial experts, and real people in the thick of it. Ksenia also drops unfiltered solo episodes full of straight talk, hard-earned lessons, and a healthy dose of tough love.


Divorce sucks. But you don’t. Let’s get through this with clarity, grit, and a little humor—because thriving after divorce is the real flex.

 人間関係 個人的成功 心理学 心理学・心の健康 社会科学 自己啓発 衛生・健康的な生活
エピソード
  • High-Conflict Divorce Strategies for Successful Women

    High-Conflict Divorce Strategies for Successful Women
    2026/07/07
    In this episode of Uncoupled and Unfiltered, host Ksenia Muench speaks with Courtney Harkness, a Certified Divorce Coach with an MBA and over 25 years of corporate leadership and business ownership experience. Courtney helps high-achieving women navigate high-conflict divorce with strategy, clarity, and confidence.Together, they discuss why successful professionals can still make costly mistakes during divorce, how emotional triggers can affect decision-making, and why shifting from survival mode to strategic negotiation can change the outcome.For anyone facing separation or divorce, this episode offers practical insights on staying grounded, making smarter choices, and protecting your future.Key Topics Covered:Treating Divorce Like a Business Deal - Why approaching divorce as a strategic negotiation—rather than an emotional battle—can lead to better outcomes.Why High-Achieving Women Struggle in High-Conflict Divorces - The hidden psychological and strategic traps successful professionals often fall into.Divorcing a Narcissist or High-Conflict Personality - Practical ways to protect your peace, boundaries, and financial future when dealing with difficult partners.Managing Emotions Without Losing Strategy - How to prevent anger, fear, or guilt from undermining smart decision-making during divorce.Building Your Divorce Strategy Team - The key professionals you need on your side—and how each plays a role in protecting your interests. The importance of working with somebody who has gone through that experience to avoid unnecessary expenses, erroneous advice, and have proper strategic planning to finalize the divorce and things to consider after it.The Power of Clarity, Planning, and Boundaries - How intentional preparation can change both the trajectory of your divorce and your life afterward.“If you can get emotionally regulated first and have that level of detachment, you are dangerous to them now.” - Courtney HarknessAbout Our Guest: Courtney HarknessCourtney Harkness is a Certified Divorce Coach with an MBA and over 25 years of experience as a corporate executive and business owner. After a successful career in leadership and strategy, she now helps high-achieving women navigate high-conflict divorce with clarity, confidence, and a strategic mindset. She specializes in working with clients facing difficult or narcissistic partners, guiding them to treat divorce less like an emotional battle and more like a business negotiation—so they can protect their peace, assets, and future while making empowered decisions at every stage.Who This Episode Is For:High-achieving women navigating divorce who want to be strategic, not emotional.Professionals dealing with a high-conflict or narcissistic spouse while protecting their peace, boundaries, and assets.Anyone in early separation or divorce who wants to avoid costly legal, financial, and emotional mistakes.Listeners who want to treat divorce like a negotiation and make empowered decisions.People building a strong divorce support system and strategy team.Connect with Courtney Harkness:Website: www.divorcestrategy.com Instagram: www.instagram.com/divorce.strategy Connect with Ksenia Muench:Website: https://www.thriveagaindivorcecoaching.com/ Website: https://www.highconflictplaybook.com/ Instagram: https://www.instagram.com/thriveagaindivorcecoaching/ LinkedIn: https://www.linkedin.com/in/kvmuench/ Substack: https://substack.com/@thriveagaindc Email: ksenia@thriveagaindivorcecoaching.com 🎧 Listen, Subscribe & ShareFollow Uncoupled and Unfiltered on Spotify, Prime, and Apple Podcasts for weekly conversations about divorce, relationships, dating, and self-discovery. If this episode resonated, please rate, review, and share to help others find the show.Want to hear more podcasts like this one? Check out Dear Divorce Diary with Dawn Wiggins- https://mycoachdawn.com/divorce-podcast/Want to work with Ksenia? The next cohort is forming now- https://www.highconflictplaybook.com/
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    48 分
  • The House Is Not the Win You Think It Is

    The House Is Not the Win You Think It Is
    2026/07/04
    The house. It's not just an asset — it's the battlefield most women aren't prepared for when divorce hits. In this episode of Uncoupled and Unfiltered, I sit down with Bridget Potterton, a 22-year real estate veteran and Certified Divorce Real Estate Expert based in San Diego, to pull back the curtain on one of the most financially consequential decisions you'll make during your split. From what a CDRE actually does (and why your regular agent isn't enough), to what happens when your spouse refuses to sell, to whether your high-conflict situation can be weaponized against you at the negotiating table — Bridget brings the unfiltered truth most women don't hear until it's too late. This episode is your heads-up before you sign anything you can't undo.Key Topics Covered:Why a traditional real estate agent — no matter how good — isn't equipped to handle the legal, emotional, and logistical complexity of a divorce transactionWhat a Certified Divorce Real Estate Expert actually does differently, and why neutrality matters more than you think when both spouses want opposite thingsThe truth about older agents and why experience alone doesn't mean divorce expertiseWhat your options really look like: keep it, sell it, or buy your spouse out — and the financial reality behind each choiceWhat happens when one spouse digs their heels in and refuses to sell, and how that gets navigatedWhether buyers can use your high-conflict divorce as leverage to low-ball you — and what you can do about itThe one thing Bridget wishes every woman knew before she put pen to paper“You ultimately have to decide, ‘is this going to work long term for my family?’ Because if you change your mind and you decide after a few years that you have to sell the home, all of the costs associated with selling the home is now on you; they're not split anymore.” - Bridget Potterton Bridget Potterton is a San Diego-based real estate professional with over 22 years in the industry and a track record as a consistent top producer. She holds a Certified Divorce Real Estate Expert (CDRE) designation — a specialized credential that positions her as a neutral third party in the real estate transactions that arise from divorce proceedings. Bridget works alongside attorneys, mediators, and financial advisors to help both parties navigate what is often the largest and most emotionally loaded asset in the marriage. She's seen every scenario, every mistake, and every moment someone wished they'd gotten better advice sooner.This Episode Is For You If:You're in the middle of a divorce, and the house is still unresolved — and every conversation about it turns into a fightYou've been told to "just keep the house," but nobody's actually walked you through what that costs you long-termYour spouse is stalling, refusing to cooperate, or playing games with the property, and you don't know what leverage you haveYou're about to sign a settlement agreement and the real estate piece feels murky, rushed, or one-sidedYou want to make a smart financial decision — not an emotional one — and you need someone in your corner who's seen it allConnect with Bridget Potterton:Website: https://bridgecoast.kw.com/ Phone: (858) 257-1555Email: bridget@bridgecoastrealty.com Connect with Ksenia Muench:Website: https://www.thriveagaindivorcecoaching.com/ Website: https://www.highconflictplaybook.com/ Instagram: https://www.instagram.com/thriveagaindivorcecoaching/ LinkedIn: https://www.linkedin.com/in/kvmuench/ Substack: https://substack.com/@thriveagaindc Email: ksenia@thriveagaindivorcecoaching.com 🎧 Listen, Subscribe & ShareFollow Uncoupled and Unfiltered on Spotify, Prime, and Apple Podcasts for weekly conversations about divorce, relationships, dating, and self-discovery. If this episode resonated, please rate, review, and share to help others find the show.Want to hear more podcasts like this one? Check out Dear Divorce Diary with Dawn Wiggins- https://mycoachdawn.com/divorce-podcast/Want to work with Ksenia? The next cohort is forming now- https://www.highconflictplaybook.com/
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    55 分
  • From Self-Sabotage to Soulmate

    From Self-Sabotage to Soulmate
    2026/06/30
    On this episode of Uncoupled and Unfiltered, we sit down with Junie Moon—a global love mentor, bestselling author, and creator of Midlife Love Out Loud—to talk about breaking free from self-sabotage, releasing shame, and opening up to what she calls “Next Level Love.”Together, we explore love, romance, readiness for the right partner, and the shadow work needed to uncover hidden patterns so you can finally recognize and receive the soulmate you’ve been searching for. Key Topics Covered:Your Love Avatar: What it reveals about your readiness for love and the blind spots holding you back.Dating Superpowers: Your unique dating strengths and how to use them with intention.What Shadow Work Really Is: Clearing misconceptions and understanding the emotional work behind lasting change.When Shadow Work Is Integrated: How embodied healing aligns you with your truest self.Next Level Love: What Junie Moon means by it and how it differs from ordinary relationships.Self-Sabotage in Dating: The subtle ways women block love, even when they feel ready.Dating vs. Relationship: Why dating is exploration, when to stay open, and when to reassess.What Loving Yourself Actually Looks Like: The real signs of self-love and how they shape the love you attract.“If we don't really understand and shift what's going on in the unconscious mind, we are not being our greatest selves.” - Junie MoonAbout Our Guest: Junie MoonJunie Moon is a global love mentor, women’s empowerment leader, and certified Shadow Work® coach who helps women break unhealthy relationship patterns and create fulfilling partnerships. As the founder of Midlife Love Out Loud, she has spent over 30 years helping women release shame, reclaim self-worth, and open themselves to “Next Level Love.” She is also an international bestselling author, podcast host, and award-winning speaker.Who This Episode Is For:Women who feel like they keep dating the same type of partner in different bodiesAnyone wondering if they’re truly ready for the relationship they say they wantWomen navigating dating in midlife and looking for a deeper, more aligned connectionThose curious about shadow work and how it impacts love and relationshipsAnyone who wants to understand their dating patterns and hidden blind spotsWomen who want to stop self-sabotaging and start attracting healthier relationshipsAnyone working on self-love and personal growth as the foundation for a great relationshipTake the Discover Your Love Avatar So You Can Have Extraordinary Love in Your Second Half of Life! https://midlifeloveoutloud.com/quiz/ ❤️ Find out your level of relationship readiness❤️ Discover your Love Avatar (Empress, Goddess, or Queen)❤️ Learn how to attract deep, healthy love in this next chapterConnect with Junie Moon:Website: https://midlifeloveoutloud.com/ LinkedIn: https://www.linkedin.com/in/junie-moon-995262a/ Instagram: https://www.instagram.com/midlifeloveoutloud YouTube: https://www.youtube.com/user/juniemoon21/videos Twitter: https://twitter.com/coachjuniemoon Facebook: https://www.facebook.com/midlifeloveoutloud Connect with Ksenia Muench:Website: https://www.thriveagaindivorcecoaching.com/ Website: https://www.highconflictplaybook.com/ Instagram: https://www.instagram.com/thriveagaindivorcecoaching/ LinkedIn: https://www.linkedin.com/in/kvmuench/ Substack: https://substack.com/@thriveagaindc Email: ksenia@thriveagaindivorcecoaching.com 🎧 Listen, Subscribe & ShareFollow Uncoupled and Unfiltered on Spotify, Prime, and Apple Podcasts for weekly conversations about divorce, relationships, dating, and self-discovery. If this episode resonated, please rate, review, and share to help others find the show.Want to hear more podcasts like this one? Check out Dear Divorce Diary with Dawn Wiggins- https://mycoachdawn.com/divorce-podcast/Want to work with Ksenia? The next cohort is forming now- https://www.highconflictplaybook.com/
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    55 分
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