In this episode, Ksenia discussed the societal decline in humanity, prompted by the assassination of Charlie Kirk on September 10th. She condemns the celebration of his death, regardless of political views, and highlights the intolerance and violence it represents. She emphasizes the importance of kindness and tolerance, criticizing the focus on gun control as a solution to violence, arguing that it's people, not guns, that pull triggers. She draws parallels to the indifference shown in the stabbing of a Ukrainian refugee and the ugliness revealed in divorce, urging for a return to civility and respect for differences.

Key Topics Covered:

• The danger of intolerance

- Disagreements are escalating into violence rather than civil discourse.

- Society is becoming less accepting of differing opinions and beliefs.

- The inability to tolerate differences undermines the fabric of community.

• Recognizing violence as a human problem

- Guns and weapons are not the root cause; people are.

- Restricting access to weapons may not address the underlying issues of hatred and violence.

- True change requires addressing the mindset and motivations behind violent acts.

• Divorce doesn’t create ugliness; it reveals it

- The stress of divorce often brings out negative traits that were already present.

- Disagreements in divorce should be handled with civility and respect.

- The way people treat each other during divorce reflects deeper personal values.

• Restoring kindness and humanity

- Everyone should strive to treat strangers and loved ones with more kindness.

- Cherish family and relationships, as life is unpredictable.

- Self-reflection and compassion are essential for healing society’s divisions.

“The differences is what makes us beautiful, that’s what makes us human. When did it become that we cannot disagree with each other?” - Ksenia Muench

Connect with Ksenia Muench:

Website: https://www.thriveagaindivorcecoaching.com/

Instagram: https://www.instagram.com/thriveagaindivorcecoaching/

LinkedIn: https://www.linkedin.com/in/kvmuench/

Email: ksenia@thriveagaindivorcecoaching.com

In this episode, we tackle one of the most challenging parenting dynamics—co-parenting with a high-conflict ex. Whether you’re dealing with constant arguments, manipulation, or a lack of cooperation, this episode offers practical strategies to reduce stress and protect your children from the fallout.

Whether you're fresh out of a contentious divorce or years into a rocky custody arrangement, this episode is your toolkit for finding peace in the “co-parenting” chaos.

Key Topics Covered:

• What is High-Conflict Co-Parenting

- The traits of high-conflict co-parenting

- Why does it happen?

• “Monkey in the middle”

- Kids are used as pawns, but don’t let them be

- What your children feel and go through when they get sucked into this “game”

- How to protect your littles

• High-Conflict Parents’ New Boo(s)

- New “parent” or new partner? Power moves your ex may use by bringing a new person into the picture.

- It may feel as if there are now 2 people against 1, and the one being you.

• Gameplan to Survive the Ex Showdown

- Iron-clad co-parenting plan - nothing is left up to imagination.

- Not every fight is worth your time and energy - be selective in what you engage in.

- Keep your communications professional and focused on kids. Ensure everything is in writing.

- Involve help if needed, whether it is legal or from a co-parenting therapist - there is no shame in asking for backup.

- Radical acceptance, your ex might never change - approach this co-parenting journey as if you are a single parent and keep your focus on the kids.

- High-conflict co-parenting is extremely challenging, but set your boundaries, keep your cool, and put your kids first. You’ve got this — even if your ex doesn’t.

“Protect your sanity at all costs, walk away from fights. And I'm not saying, be a doormat, be the door. When you have control, you open it and you close it and say, ‘No, thank you. I am good.’” - Ksenia Muench

Connect with Ksenia Muench:

Website: https://www.thriveagaindivorcecoaching.com/

Instagram: https://www.instagram.com/thriveagaindivorcecoaching/

LinkedIn: https://www.linkedin.com/in/kvmuench/

Email: ksenia@thriveagaindivorcecoaching.com

In this episode, we sit down with an experienced estate planning attorney, Jennifer Elliott with Ocean Estate Law, to discuss the intertwining of divorce and estate planning. From wills and trusts to beneficiary designations and powers of attorney, we explore how divorce can drastically impact your estate plan — and what steps you must take to protect yourself and your loved ones during and after the process.

Whether you're in the midst of a divorce, recently divorced, or helping someone else through it, this episode offers practical advice and legal insights to ensure your estate plan reflects your new reality and is probate-proof.

Key Topics Covered:

• Why estate planning matters
• How divorce impacts your estate plan

- Mistakes people make when it comes to estate planning after divorce

- Difference between emotional and legal closure

• Documents to update and why

- Wills and trusts

- Beneficiary designations

- Power of attorney and healthcare directives

• Legal and financial implications

- What happens if the estate plan is not updated?

- Laws that may potentially protect you, but there are drawbacks

• Creating a probate-proof estate plan

- When is a good time to revisit an existing estate plan?

- How soon after a divorce should you update the documents?

- How long and how much on average does it take to put it in place?

• Final thoughts

- Importance of working with the estate planning attorney vs an AI template

- Tips on selecting a quality attorney

“When you get divorced, the top three things you should do: understand your divorce judgment, redo your estate plan, and then go start chapter two and enjoy life.” - Jennifer Elliott

Connect with Jennifer Elliott:

Website: https://oceanestatelaw.com/

Connect with Ksenia Muench:

Website: https://www.thriveagaindivorcecoaching.com/

Instagram: https://www.instagram.com/thriveagaindivorcecoaching/

LinkedIn: https://www.linkedin.com/in/kvmuench/

Email: ksenia@thriveagaindivorcecoaching.com