『Uncoupled & Unfiltered』のカバーアート

Uncoupled & Unfiltered

Uncoupled & Unfiltered

著者： Ksenia Muench
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Divorce isn’t polite, and this podcast isn’t either. Uncoupled & Unfiltered is where strong, self-sufficient adults come to get real about divorce—before, during, and after the papers are signed. Hosted by Ksenia Muench, MBA, a no-BS divorce strategist who’s been through the fire of high-conflict litigation, this show is for people who aren’t here to play games or drag anyone through the mud—but who are done taking crap and ready to move on.


If you’re dealing with a litigated divorce and trying to keep it fair, focused, and drama-free, this podcast is your new go-to. You’ll hear from legal pros, therapists, financial experts, and real people in the thick of it. Ksenia also drops unfiltered solo episodes full of straight talk, hard-earned lessons, and a healthy dose of tough love.


Divorce sucks. But you don’t. Let’s get through this with clarity, grit, and a little humor—because thriving after divorce is the real flex.

 人間関係 個人的成功 心理学 心理学・心の健康 社会科学 自己啓発 衛生・健康的な生活
エピソード
  • Court vs. Collaboration: The Divorce Decisions That Change Everything

    Court vs. Collaboration: The Divorce Decisions That Change Everything
    2026/09/22
    On today’s episode of *Uncoupled & Unfiltered*, we’re cutting through the noise and getting real about navigating divorce, from considering it to dealing with the aftermath.We’re joined by Cary Jacobson, founder and managing partner of Jacobson Family Law. After nearly a decade handling family law litigation, from custody battles and divorce to child support and post-divorce enforcement, Cary saw firsthand how litigation can tear families apart. She ultimately stepped away from the courtroom to focus on helping families stay out of it.In this episode, we explore what collaborative divorce really means, when mediation can help or backfire, and how to determine which path may make the most sense for your situation.Key Topics Covered:What a seasoned divorce attorney wants you to know about the court system and why avoiding litigation can often lead to better outcomes.When mediation can be a powerful lifeline and when it can become a trap.How to recognize when mediation isn’t the right fit.What collaborative divorce looks like and how it differs from traditional divorce.How collaborative divorce can work even in high-conflict situations.What “good faith” means in mediation versus litigation.Common mistakes in mediation and collaborative divorce and how to avoid them.A real-life case showing why staying out of court can make all the difference.“My rule of thumb is, even if they can agree on one thing- even if it's narrowing the issues- they are having a successful mediation because that in and of itself is going to reduce the emotional strain; it's going to reduce their costs.” - Cary JacobsonAbout Our Guest: Cary JacobsonCary Jacobson, Esquire, is the founder and managing partner of Jacobson Family Law. With nearly a decade of experience practicing family law, she has represented clients in matters including separation, divorce, custody, child support, and post-divorce enforcement. Through her litigation experience, Cary saw how family conflict can be damaging to both parents and children, leading her to focus on alternative dispute resolution. As a certified mediator and collaborative divorce attorney, she helps clients navigate mediation, collaborative divorce, and separation agreements to resolve family disputes without court intervention and keep unnecessary drama out of the divorce process.Who This Episode Is For:Anyone thinking about divorce and trying to understand their options before making a moveThose currently in the middle of a divorce who want to avoid unnecessary conflict, cost, and court battlesPeople considering mediation or collaborative divorce—but unsure which path is right for themIndividuals dealing with high-conflict dynamics who still want a resolution outside of courtAnyone post-divorce facing ongoing issues and looking for healthier, more effective ways to move forwardConnect with Cary Jacobson:Website: https://jacobsonfamilylaw.com/ Facebook: https://www.facebook.com/jacobsonfamilylaw/ LinkedIn: https://www.linkedin.com/in/caryjacobson YouTube: https://www.youtube.com/channel/UC1vZ9kkhd4LPpB1yEqK7U9w Instagram: https://www.instagram.com/jacobsonfamilylaw/ TikTok: https://www.tiktok.com/@jacobsonfamilylaw/ Connect with Ksenia Muench:Website: https://www.thriveagaindivorcecoaching.com/ Website: https://www.highconflictplaybook.com/ Instagram: https://www.instagram.com/thriveagaindivorcecoaching/ LinkedIn: https://www.linkedin.com/in/kvmuench/ Substack: https://substack.com/@thriveagaindc Email: ksenia@thriveagaindivorcecoaching.com 🎧 Listen, Subscribe & ShareFollow Uncoupled and Unfiltered on Spotify, Prime, and Apple Podcasts for weekly conversations about divorce, relationships, dating, and self-discovery. If this episode resonated, please rate, review, and share to help others find the show.Want to work with Ksenia? The next cohort is forming now- https://www.highconflictplaybook.com/
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    45 分
  • What If the Quarterback of Your Divorce Wasn’t Your Attorney?

    What If the Quarterback of Your Divorce Wasn’t Your Attorney?
    2026/09/19
    On today’s episode of Uncoupled & Unfiltered, we’re talking about the support people in high-conflict divorces actually need.We’re joined by Beth Slate, founder and CEO of Insight Divorce Solutions, a Certified Divorce Coach and Mediator with more than 40 years of business consulting experience and two decades working with law firms. She’s also supported families as a domestic violence advocate, CASA, and guardian ad litem.Having navigated her own high-conflict divorce, Beth brings a unique perspective to the process. We discuss the role of divorce coaches, how to choose the right one, red flags to watch for, and why your attorney shouldn’t have to carry the entire emotional weight of your divorce.Key Topics Covered:The many ways to approach divorce, including newer alternatives that can be far less destructive than litigation, even in high-conflict situations.Why the current divorce industry is fundamentally broken and how that impacts families going through the process.What Insight Divorce Solutions is, and how its approach is challenging and reshaping the traditional divorce model.The proper role of attorneys in divorce and why expecting them to handle emotional, strategic, and communication issues outside their expertise can create even more problems.Why a great divorce coach can act like the “quarterback” of your divorce team and why choosing the right one matters.Major red flags to watch for when hiring a divorce coach, plus how to recognize someone who is truly qualified to support you.The one critical decision you need to make once you’ve decided to file for divorce and how it can shape everything that follows.How your body communicates stress, fear, and truth during divorce and why learning to listen to it instead of overriding it can change the way you navigate the process.“Your body's your truth teller. So when you're looking for somebody to work with, even just in life in general, pay attention to your body.” - Beth SlateAbout Our Guest: Beth SlateBeth Slate is the founder and CEO of Insight Divorce Solutions and a Certified Divorce Coach, Certified Mediator, and Certified Change Management Practitioner. With over 40 years as a business consultant and two decades partnering with hundreds of law firms, she brings a rare combination of strategic expertise and deep human compassion to the divorce process. Beth's approach is shaped by her own experience navigating a high-conflict divorce, as well as years of community service as a domestic violence advocate, CASA for foster children, and guardian ad litem in high-conflict custody cases.This Episode Is For:Anyone navigating a high-conflict divorce and looking for healthier alternatives to courtroom warfarePeople who feel overwhelmed by the divorce process and unsure what kind of support they actually needThose considering working with a divorce coach and wanting to know how to choose the right oneIndividuals relying heavily on their attorney for emotional support and needing clarity on what attorneys can and cannot realistically provideAnyone who wants to approach divorce more strategically, intentionally, and with less damage to themselves and their familyConnect with Beth Slate:Website: www.coachingthroughdivorce.com Instagram: https://www.instagram.com/coachingthroughdivorce/ Connect with Ksenia Muench:Website: https://www.thriveagaindivorcecoaching.com/ Website: https://www.highconflictplaybook.com/ Instagram: https://www.instagram.com/thriveagaindivorcecoaching/ LinkedIn: https://www.linkedin.com/in/kvmuench/ Substack: https://substack.com/@thriveagaindc Email: ksenia@thriveagaindivorcecoaching.com 🎧 Listen, Subscribe & ShareFollow Uncoupled and Unfiltered on Spotify, Prime, and Apple Podcasts for weekly conversations about divorce, relationships, dating, and self-discovery. If this episode resonated, please rate, review, and share to help others find the show.Want to work with Ksenia? The next cohort is forming now- https://www.highconflictplaybook.com/
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    50 分
  • Your Lawyer Is Not Enough. A Three-Decade Litigator Explains Why.

    Your Lawyer Is Not Enough. A Three-Decade Litigator Explains Why.
    2026/09/15
    On today's episode, I am joined by Marlene Shiner — a divorce coach with a PhD in Law from Cornell University and three decades of family law experience.Marlene didn't stumble into coaching because law got hard. She left a career most attorneys spend their whole lives building because she saw what the fight was costing families. That decision — and everything thirty years in a courtroom taught her — is exactly what makes this conversation different.We are getting into what divorce coaches actually do, how they work alongside your attorney, and what they can do for you that your lawyer simply cannot. And we're hearing it straight from someone who spent thirty years on the other side of that table.Key Topics Covered:What divorce coaches actually do that attorneys can't — and why the difference matters more than most people realizeWhy a litigator with thirty years in the courtroom would walk away to become a coach, and what that career taught her about what people actually needWhy the family law system automatically creates conflict the moment you start litigating — and what that means for your caseWhy some attorneys don't want a divorce coach on the team — and what that tells you about themHow judges actually hear cases and make rulings — the reality versus what your attorney is telling youThe coach's role in helping clients make healthier decisions, stop catastrophizing, and show up to negotiations more effectivelyWhy women tend to settle for less than they deserve — and how a divorce coach changes that outcome“It's not the divorce that causes the problem; it's how you divorce.” - Marlene ShinerAbout Our Guest: Marlene ShinerMarlene Shiner holds a J.D. from Osgoode Hall Law School and a J.S.D. from Cornell Law School. Dr. Shiner is a zealous advocate in litigation and a calm, dedicated third-party neutral in mediation. She operates a boutique family law firm in Toronto, handling high-conflict, complex divorce cases.Dr. Shiner specializes in all facets of family law, including child custody and visitation, child support and spousal support, same-sex marriage and cohabitation, property division including pensions, inheritances and the matrimonial home, domestic contracts, adoption and grandparents' rights. Dr. Shiner has been in practice for over thirty years and is proficient in resolving family disputes both in and out of court.Who This Episode Is For:You are in the middle of a divorce, and your attorney is handling the legal side, but nobody is handling youYou are paying litigation costs that are bleeding you dry and wondering if there is another wayYou have never heard of divorce coaching and don't know if it's real or just another thing someone is trying to sell youYou are trying to understand the difference between having a lawyer and having a strategist in your cornerYou want to hear from someone who was inside the legal system for thirty years and chose to walk away from it — and whyConnect with Marlene Shiner:Website: www.marleneshinerlaw.com Instagram: https://www.instagram.com/marleneshiner_/ Connect with Ksenia Muench:Website: https://www.thriveagaindivorcecoaching.com/ Website: https://www.highconflictplaybook.com/ Instagram: https://www.instagram.com/thriveagaindivorcecoaching/ LinkedIn: https://www.linkedin.com/in/kvmuench/ Substack: https://substack.com/@thriveagaindc Email: ksenia@thriveagaindivorcecoaching.com 🎧 Listen, Subscribe & ShareFollow Uncoupled and Unfiltered on Spotify, Prime, and Apple Podcasts for weekly conversations about divorce, relationships, dating, and self-discovery. If this episode resonated, please rate, review, and share to help others find the show.Want to work with Ksenia? The next cohort is forming now- https://www.highconflictplaybook.com/
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    45 分
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