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Running, at its core, is nothing more than a series of tiny moments of flight that result in monumental accomplishments. One foot in front of the other, thousands of times. My personal journey through these moments of flight has come to shape my life in ways that I would have never dreamed. Ride along with me as I recount life experiences that I hope will resonate with even just one listener.

If you want to learn how to run cross country, build endurance, improve nutrition, and compete in cross country races, then check out HowExpert Guide to Cross Country Running. HowExpert Guide to Cross Country Running is a comprehensive resource that provides everything you need to know to become a successful cross country runner. Whether you’re a beginner looking to get started or an experienced runner seeking to improve your performance, this guide has something to offer.

Der offizielle Podcast des ASICS Österreichischen Frauenlaufs. Hier dreht sich alles um das Lebenselixier Laufsport und um die faszinierende Welt, die der Sport mit sich bringt – natürlich speziell aus der Perspektive von Frauen & Mädchen. Frauenlaufgründerin Ilse Dippmann lädt gemeinsam mit Host Florian Reiter in vorerst 14 Folgen interessante Gesprächspartner:innen ein, um unterschiedliche Blickwinkel zu diskutieren und dabei aktuelle Themen anzusprechen. Inspirierende Geschichten, Trainingstipps, Motivationstechniken und Gesundheitsaspekte verleihen dem Podcast zusätzlichen ...

Hitting the Wall

A free flowing on the move podcast about all things running, training, parenting and life.

Running is a popular pastime for millions of us and the natural progression is turning a hobby into something that challenges you and makes you chase ever greater goals. From running around your neighborhood you may move on to running a 5k and from there you may want to try something even bigger, like your first half marathon. In Your First Half Marathon, One Step at a Time: Motivational Tools to Help You Run Your Best, you will find a motivational approach to running that is second to none and will prepare you for what lies ahead

Il podcast sull'allenamento nel trail e nell'ultrarunning di Trail Running University, prodotto da RunTrento. Con Roberto De Gasperi e Michele Mattivi.

Espacio presentado por Juanma Romero que acerca la actualidad del mundo runner de Valencia y provincia. Carreras populares, trails, pruebas solidarias o los circuitos tienen cabida en este espacio en el que además los atletas, entrenadores, clubes y directores de carreras son los protagonistas. Super Running dedica una especial atención al Maratón de Valencia Trinidad Alfonso y a los atletas del proyector FER. La Fundación Deportiva Municipal tiene su espacio con las pruebas y competiciones que realiza semanalmente en la ciudad. Y cada jueves un nuevo episodio. 📲 Sigue Super Running en:...

In her book, The Healing Power of Running, Jennifer Bonn describes how running saved her mentally, physically and spiritually, and she has put together stories of other runners as a testament to how running heals. Jennifer also wants listeners to realize how accessible running is, and that everyone can adjust it to fit different goals and needs. Running can make you feel powerful, peaceful and hopeful, and the running community makes everyone feel accepted. The book also includes instructions on how to start a healing journey through running.

Buckle Up: Exploring the World of Ultrarunning Strap on your virtual shoes and join us on a journey beyond the trail. This is Buckle Up, your one-stop shop for everything ultrarunning. Whether you're a seasoned veteran crushing 100-milers or a curious beginner eyeing your first 50k, we've got something for you.

Join the Coach Parry team as they help you get the medal you're chasing at the 2025 Comrades Marathon

In meinem Podcast nehme ich euch mit in meine Wüsten. Erzähle euch Geschichten aus fernen Ländern, von Begegnungen mit ihren Menschen und meinen Grenzerfahrungen während meiner Extremläufe. Musik: Kephalo - Titel Oasis www.kephalo.de

Redefining human boundaries through endurance sports. Tune into the expert series to learn directly from experts on topics related to endurance sports. Listen to the guest series to be inspired by the journeys of incredible, everyday endurance athletes. Fabi & Bruna coach runners and triathletes of all levels: www.jornadaendurance.com. Follow Bruna & Fabi on Instagram: @justbrunathings @endurance_fabi

Join me on a running adventure, and experience the highs and lows of my training for marathons and everything else in between. A podcast for those who have never run but would like to, those who might be tempted to and also for the more experienced runner. I will share my 30 years of marathon running to inspire you to create you own running journey. We are all in this together, no matter what level of running you are I will show you anything is possible if you really want it. I believe mindset is the most important asset you can cultivate. Pour yourself a coffee and let’s have a a chat about...

Step into the world of sweat, triumphs, and blisters with 'Chafed and Confused Podcast.' Join us as we lace up our shoes and explore the exhilarating highs, humorous lows, and inspiring stories from the world of running. From training tips to race-day woes, it's a journey of passion, perseverance, and a lot of chafing! Hosted on Acast. See acast.com/privacy for more information.

The We Know Running Podcast is where runners of all levels come to for expert-level knowledge. Here you can explore everything you need to know about training, technique, mindset, nutrition, and gear through discussions with athletes and experts.

ER doctor and ultramarathoner, Dr. Russ Reinbolt invites you on a transformative journey that transcends the boundaries of ordinary living in his debut book, In Pursuit of Extreme Greatness. In a world where average is often the accepted norm, this book challenges the status quo and beckons you to explore the extraordinary potential within. As you navigate through the pages, you’ll be introduced to the P2D2 pillars—a transformative framework meticulously designed to guide you toward Extreme Greatness.

A podcast about the Bob Graham Round - a 66 mile run in the Lake District up and over 42 of England's tallest mountains in under 24 hours. Recorded throughout 2018 and 2019, this an audio account of a year preparing for and attempting the BGR - these are our Bob Graham Sounds.From the makers of 'Dad Does Drugs' - Shortlisted for Best Education Podcast of 2019 People's Choice Podcast Awards Hosted on Acast. See acast.com/privacy for more information.

Tom Rottenberg und Egon Theiner, zwei mittelalte Männer mit Leidenschaft für den Sport, plaudern mit und ohne Gäste über alles, was mit dem Laufen zusammenhängt.

Where runners of all levels come for world-class information about training, nutrition, gear, technique, and much more. Improve your running, while you run, with the We Know Running Podcast.