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"Spring för Livet" handlar om löpning och livet. Majken och Olivia – två löpare på olika platser i livet pratar om allt från vardag till nästa stora lopp.

For runners, cyclists, triathletes, swimmers, and cross-country skiers, getting older doesn't have to mean getting slower. Drawing from the most current research on aging and sports performance, Joe Friel—America's leading endurance sports coach—shows how athletes can race strong and stay healthy well past age 50. In his groundbreaking book Fast After 50, Friel offers a smart approach for athletes to ward off the effects of age. Friel shows athletes how to extend their racing careers for decades—and race to win.

Ever wondered about the origins of Plumstead Runners and the stories that shaped our friendly club? I’m Ernie Cole, an early member of Plumstead Runners, here to take you on a journey through our club’s rich history, memorable races, and the incredible runners who’ve made it what it is today. My mission? To celebrate our past, inspire new members to join, and remind current and former members of the fun times that make Plumstead Runners so special. Tune in every month to hear stories, interviews, and insights into our community that will keep you connected and inspired, whether you’re ...

This podcast features in-depth and fun interviews with mother runners (aka moms who run). Some names you may recognize, and some you may not. Every single mother runner has an incredible story regardless of how far or fast they run. Embedded in each story are chapters of strength, hope, and overcoming. This podcast exists because we need to hear each other's stories to not only lift each other up, but learn, grow, and be inspired. This podcast will motivate and entertain you--while on the run, in the car line, or folding the laundry. Thanks for being here!This podcast is a SandyBoy Production....

Bienvenidos a Cultura Fit en Podc, el canal oficial de nuestra comunidad de corredores apasionados. Aquí compartimos entrenamientos de running, consejos de nutrición, y eventos que promueven la salud y el bienestar. Si eres un principiante o un corredor experimentado, este es tu lugar para encontrar inspiración y mejorar tu rendimiento.

O RaceResenha é o programa literalmente de resenha sobre o esporte a motor! Aqui o fã (chat) participa ativamente do programa que tem como objetivo entreter e trazer as discussão sobre o mundo automobilístico. Este é um programa semanal que vai trazer os principais assuntos do mundo do esporte a motor para discussão e entretenimento dos telespectadores e ouvintes!

Need a versatile bag for your outdoor adventures? Malo’o Racks offers the best backpack duffle bag, designed to be both practical and durable. Whether you’re hiking, camping, or traveling, this backpack duffle bag provides ample storage, comfortable straps, and waterproof protection. Make your next adventure stress-free with Malo’o Racks’ backpack duffle bag.

Добре дошли в Hill Season Podcast! Аз съм Иван Димитров, а тук ще откриете вдъхновяващи интервюта и коментари за света на планинското бягане, активния живот в природата и екстремните спортове. Разговарям с атлети, приключенци и хора, които живеят и дишат планината. Ако търсите мотивация, полезни съвети или просто обичате планините – ...

The home of ultra running runultra.substack.com

De Laf a Triathlon Podcast fir Letzebuerg.

Podcast purement amateur réalisé par un récent passionné de Course à pied.L'objectif étant de mettre en avant ma progression et de t'encourager à commencer, continuer la course à pied. Je tenterai de te donner aussi des conseils en me basant uniquement sur mon expérience et mes lectures.Les sujets seront divers et variés j'espère que tu prendras plaisir à les écouter. Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

Jeder gelaufene Marathon hat seine individuellen Besonderheiten - die aktuelle Nachbetrachtung beleuchtet die wöchentlichen Lauferlebnisse und bietet einen Blick hinter die Kulissen des Natural-Runnings.

Erin and Stephanie are runners who happen to have cancer. We focus on the intersection of cancer and running, sharing our personal journeys in both. We bring humor to coping with the challenges of a cancer diagnosis while still running through it all. We'll emphasize the need for advocacy, research new treatments for all types of cancer, and invite listeners to join our community as we navigate our experiences together! We hope you'll come along on this journey with us, whether you are a survivor, a thriver, care take for someone going through it, or just here to support us and learn!

Pacing can be the difference between a breakthrough workout and a backbreaker, a PR and a DNF. In How to Run the Perfect Race, acclaimed running coach and author Matt Fitzgerald reveals how conventional training and device overdependence will keep you from accessing the full power of pacing. With a mix of fascinating science and compelling stories spanning the sport, Fitzgerald shows that pacing is the art of finding your real limit—running out of gas just as you complete the workout or cross the finish line.

In The Examined Run, philosopher and ultramarathon runner Sabrina B. Little asks whether running can be a laboratory for developing our character. She looks at the key ideas in virtue ethics-virtue, vice, exemplarism, moral emotions, and competition-and brings them into conversation with her experience in training and racing.

Lauftraining. Sie möchten mit dem Laufen durchstarten, aber statt Runner’s High war bei der ersten Joggingrunde eher Hecheln angesagt? Im Park gucken Sie neidvoll auf die Athleten, die mühelos an Ihnen vorbeizuschweben scheinen? Sie wünschen sich nichts sehnlicher, als ebenfalls fit und voll im Flow Runde um Runde drehen zu können? Die tolle Nachricht: Das muss kein Traum bleiben! Denn mit der richtigen Strategie laufen Sie schon nächstes Jahr Ihren ersten Marathon und den einfachsten Weg zu diesem Ziel zeigt Ihnen nun dieser Laufratgeber.

Unlock the power of running with the Running Unleashed Bundle, an inspiring audiobook collection designed to elevate your running journey and transform your life. Whether you’re a seasoned runner or just starting out, this bundle offers valuable insights and motivation to help you reach your full potential.

Welcome to Running for Beginners. A Podcast that my friend and I thought was needed for beginning runners. A place where the information is basic and helpful to a new runner. Given to them by relatively new runners. Hosted by me, Mike Fleming

Welcome to The Speedy Gonzales Podcast, where we dive deep into the world of speed, athletic performance, and explosive power. Whether you’re an aspiring sprinter, a coach, or an athlete looking to shave off crucial seconds, this podcast is your go-to resource for expert insights, training techniques, and performance tips. Each episode, we break down the science of speed, touch on controversial topics, and share proven strategies to help you unlock your full potential on the track, field, or court. Tune in, and let's accelerate your performance to the next level!

Michael Crawley immerses himself in various endurance cultures and asks what makes enduring together meaningful to people. He learns how Nepalese runners face different challenges depending on their location up a mountain, from those in the lowlands and ‘middle hills’ to Sherpas from the Solu Khumbu, and observes Tarahumara ultrarunners’ ability to cover extreme distances on highly technical terrain. But he also delves into the history of Dance Marathons, six-day pedestrianism races in Madison Square Gardens and the unique Enhanced Games.