検索キーワード： 感情

人間は感情の生き物です。人間は社会的動物であり、感情にとらわれる自分もまた、一定の社会的な立場を持つ存在です。

心やさしく、繊細で、まじめな人ほど傷つきやすい心を守る必要がある。大声でごねる「自分勝手な人」人を思いどおりに利用する「傲慢な人」無遠慮な言葉で相手を傷つける「失礼な人」……

私は、HSPではない夫と2歳の息子と暮らす30代の女性です。著者である私も、外に出ては気疲れをしてぐったりして家に帰ったかと思うと、突然好奇心が湧きだして活発になるHSS型HSP

自分の人生がうまくいっていない時、多くの人は「自分を変えられたらいいな」と思うのではないだろうか。しかし、まず何を変えたらよいのか、わからない。

■「エモい」の正体に迫った誰も知らない蒼井ブルーの原点。★推薦多数！オキシトシン。ずっとオキシトシン。

Psychologist Mihaly Csikszentmihalyi's famous investigations of "optimal experience" have revealed that what makes an experience genuinely satisfying is a state of consciousness called flow. During flow, people typically experience deep enjoyment, creativity, and a total involvement with life. In this new edition of his groundbreaking classic work, Csikszentmihalyi demonstrates the ways this positive state can be controlled, not just left to chance.

Achtsamkeit ist lernbar. Mit einfachen, bewussten Übungen stärken Sie Konzentration, Gelassenheit und Energie – Tag für Tag. Dieses Hörbuch zeigt Ihnen, wie Sie über 100 Techniken praktisch anwenden und dauerhaft innere Ruhe finden.

Unlock the power of healing and resilience—Soul Leadership equips leaders to transform trauma into strength, creating healthier organizations and communities through practical strategies rooted in science and spiritual wisdom.

You’re Great, But… 10 Reasons Why Women Break Up with Good Men gives voice to the most misunderstood decision of all. Written for women caught between loyalty and authenticity, Sage Monroe blends emotional intelligence, real-life insight, and hard truths to help you understand what’s really happening and why trusting yourself isn’t selfish—it’s essential.

Why Does Healing Feel Like Losing Everyone? is a compassionate, soul-level exploration of one of the most difficult parts of personal growth: the loneliness that comes when you start choosing peace, boundaries, and your own self-worth. If you've ever felt like becoming healthier meant becoming more isolated… this short, powerful book will help you understand why healing often looks like loss before it looks like freedom.

Melancholy Marathon is an educational book about clinical depression. It is personalized with my own experiences, my knowledge through education, and my experiences with patients.

If you’re tired of spinning in emotional loops, drowning in anxiety, or feeling overwhelmed by every reaction, this audiobook is your kind, clear, and powerful guide to break free and reclaim your calm. Maybe you’re an empath who senses every slight and absorbs every mood in a room. You replay old hurts, cling to relationships that drain you, or get caught up with energy vampires and patterns that leave you empty.

Healing Childhood Trauma blends psychotherapy and lived experience into a clear, compassionate roadmap. Psychotherapist and childhood trauma survivor Jose H. Caraballo, LCSW, uses the simple Life Enrichment approach to help you understand your history, calm your nervous system, and build healthier patterns.

Mente a Prueba de Control (2 en 1) te devuelve la ventaja. A lo largo de dos volúmenes concisos, descifrarás el manual de la psicología oscura y aprenderás un sistema de defensa paso a paso, para que puedas identificar la presión oculta, neutralizar los secuestros emocionales y liderar cada interacción con una autoridad serena. Sin gritos. Sin juegos. Solo poder limpio y seguro.

In Your Brain Is Lying to You, Julian Shaw takes you inside the hidden mechanics of the human mind, showing how your thoughts manipulate your perception, distort your confidence, and quietly sabotage your progress. Blending neuroscience, psychology, and practical storytelling, this book reveals how to catch your brain in the act, challenge its illusions, and rewrite the mental code that shapes your life.

Autistic burnout is a state of profound mental, emotional, and physical exhaustion that follows years of masking, sensory overload, and social exhaustion while trying to meet neurotypical expectations. Unlike general fatigue or workplace burnout, it involves a collapse of functioning and loss of energy, motivation, and cognitive capacity. Many autistic adults describe losing skills, speech, or the ability to cope, with heightened sensitivity and withdrawal.

Love Too Toxic to Handle gives you the language for what happened to you, the clarity to see the patterns for what they were, and the tools to rebuild your identity, confidence, and emotional peace — on your terms. This is not a theory. It’s lived human experience, guided reflection, and practical steps to help you release the trauma and return to yourself.

Una guía práctica para desarrollar autoconfianza, controlar la ira en situaciones difíciles y avanzar con claridad en el camino del autoconocimiento.

This isn’t just another self-help book; it’s an invitation to connect and help even the most difficult-to-reach emotions and help them make sense. Through powerful stories of therapy clients, you’ll discover what it means to reconnect with your feelings after years of emotional disconnection or emotional overload. Anxiety, numbness, and shame aren’t flaws—they’re survival strategies. This book helps you listen to what your body and nervous system have been trying to tell you for years.

Whether you’re an entrepreneur battling perfectionism, a student wrestling with self-doubt, or simply tired of letting your critical inner voice dictate your life, this book delivers the mindset tools you need to thrive. Stop allowing negative emotions, self-judgment, and fear to hold you hostage. Transform them into clarity of purpose, confidence, and unstoppable momentum. Take control of your thoughts. Reclaim your confidence. Live with fearless authenticity.