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Navigating the lighter side of life’s challenges with Robin McIntire, certified Life & Transitions Coach, and Monique Eckes, "Question asker!""Welcome to the Shift Happens Podcast, where we navigate the lighter side of life's challenges, offering you a refreshing take on personal transformation. We're here to normalize the ebbs and flows of human nature, guiding you to embrace acceptance over resistance in the face of profound life changes. Whether it's shaking off self-doubt, fine-tuning your habits, or stepping into your power with grace and confidence, we'll explore it all with ...

Discover the power of stretching with "Stretching for Seniors." Embrace a healthier lifestyle with improved flexibility, balance, and joint health. This book is your guide to a vibrant senior life.

Embark on a transformative journey to enhanced health and vitality with 'Chair Exercises for Seniors'–a groundbreaking book by C.E. Hirschauer. Unveil a world of safe and invigorating exercises meticulously designed for the elderly, promoting strength, flexibility, and mental well-being. This comprehensive guide is more than just a fitness manual; it's a key to unlocking a fulfilling and active lifestyle for seniors.

Transform your physique and boost your energy levels over a mere 30 days, all from the comfort of your own home… Staying fit, youthful, energetic, and healthy is a dream that everyone wants. The only downside? Achieving this dream — especially in today’s fast-paced world becomes a challenge. Wouldn’t it be great if there was a way for you to reach your fitness goals by working out at your convenience, no matter the time or place? Then look no further; Wall Pilates is your answer.

Juan Nieto desafía lo establecido en 'Movimiento Desencadenado', un espacio donde las conversaciones revelan la verdadera esencia del movimiento y su impacto en cada faceta de nuestras vidas. Rompemos barreras, limitaciones y miedos para explorar sin tapujos cómo la práctica de Movimiento nos transforma.

Temple Restoration Project

Welcome to Peak Pursuits, your go-to podcast for all things trail running in Australia. Host Simone Brick is joined by fellow trail enthusiasts, Brodie Nankervis and Jess Jason. Together, we're here to fuel your love for trail running, share insider tips, and keep you updated on the latest events and races. We will be joined by Australia’s best trail runners, showcasing their journeys and the ups and downs of the sport at the highest level.

陸上競技（主に400m）を中心に現役選手2人が個人の尺度で雑談する番組です

Meet Bartie Musa, a visionary inventor whose journey from the world of accounting to the forefront of fitness has redefined the way we approach physical well-being. Armed with a master's degree and a meticulous eye for detail, Bartie Musa seamlessly transitioned from the discipline of numbers to the precision required in developing groundbreaking innovations.

Taylor Burns from Absolute Human Performance entertains various topics on holistic athletic development by talking to Athletes who are striving to be the best that they can be, as well as Coaches who aim to be the coach that they needed when they were younger.

El running nostálgico con humor e información. Nos reiremos juntos de muchas de las cosas que sucedieron, para poner en valor el presente. Porque en una cosa estáis de acuerdo tu abuelo , tu padre y tu , y es que ANTES SE CORRIA MEJOR. Comenzamos. Puedes seguirnos en nuestras redes sociales: ⁠https://www.instagram.com/contandokms.podcast/⁠ ⁠https://twitter.com/ContandoKmsPod⁠ FACEBOOK ⁠https://www.facebook.com/profile.php?id=61558492312703⁠

Welcome to The Saudi Fitness Talk Show, with Adam and Todd.

HS Golf Việt Nam là nhà phân phối và bán lẻ các sản phẩm Golf cao cấp số 1 Việt Nam cho hơn 18 thương hiệu Golf hàng đầu thế giới như Chervo, PRGR, Kankura, Zerofit, GolPhin, Royal Albartross, Lottusse, TWOHIM, Zero Friction, Daiya Golf, Duca Del Cosma... HS Golf Việt Nam chính thức đi vào hoạt động kinh doanh từ năm 2007, tập trung phân phối các sản phẩm và dịch vụ thể thao Golf cao cấp, với sứ mệnh đem đến cho khách hàng một phong cách đẳng cấp, thời thượng của môn thể thao quý tộc. #hsgolf...

Join Mason Gaze and Sonya Karras as they highlight the esteemed history and stories of the oldest basketball association in Australia. Join club alumni, current athletes, associated partners, founders, coaches and supporters as they share an enormous amount of knowledge and fascinating stories. Proudly brought to you by Motus Life.

On this show, I provide tools, inspiration, and practical tips to help guide you in leading a life of wholeness. Whether you hold a leadership role in an organization, corporation, or business, lead a team or initiative in your community, or serve as a leader within your family, this podcast is customized for you. My desire is to assist you in leading from a perspective of holistic well-being. Say peace out to the fatigue, fog and frustration of living in a place that lacks abundant well-being, and join me for a thorough exploration of spiritual, physical, mental, emotional, social, and ...

Dans ce podcast, nos athlètes d'ACF nous racontent leurs courses, du 10km à l'ultratrail en passant par le marathon! Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

Storie di Corsa è il racconto del running attraverso la storia delle gare, degli atleti e delle atlete, e l'approfondimento delle tematiche più attuali e urgenti riguardanti questo sport.Segui la pagina Instagram del PodcastSegui la mia newsletter A cosa penso quando corro?

Welcome to "Her Journey Unveiled," the podcast where we explore the path to healing, empowerment, and personal growth after divorce. Join host Temi Samuel, a wellness coach and fellow traveler on this journey of self-discovery, as she shares insights, tips, and strategies for navigating the challenges of divorce and emerging stronger, wiser, and more empowered.Each episode of "Her Journey Unveiled" delves into topics such as divorce recovery, self-improvement, mindfulness, and manifestation, offering practical guidance and inspiration for rebuilding your life after divorce. From shifting ...

Join Hymsuen Liu and Archie Collings, as we delve deep into the industry we're both so passionate about like you've never heard it before.Each week will be action-packed with plenty of in-depth discussions on current fitness industry news and some truly entertaining banter and jokes!So let's get started. Relax, grab yourself a protein shake, and get ready for Stick to Fitness!

Más allá de las modas y determinados enfoques muy deportivos del yoga, el conocimiento sanador y espiritual de los antiguos yoguis indios sigue siendo valiosísimo en la búsqueda de formas de crecimiento personal y mejora de la salud holística de la sociedad del siglo XXI. En Cuerpo consciente, Denis Criado traza un sólido puente entre la sabiduría del cuerpo y las últimas investigaciones científicas sobre la práctica del yoga para generar una visión integral del desarrollo humano.