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From the New York Times bestselling creator and coauthor of the Younger Next Year series comes Younger Forever: A SuperAger’s Guide to Life After 50. Chris Crowley took his own advice twenty-five years ago, and it has paid off handsomely. At ninety-one, he is a SuperAger, a category these days...

An enlightening biography and gripping sports narrative that takes us behind the scenes into the lives of some of the world’s most elite runners in Kenya and their coach, Patrick Sang.

このオーディオブックでは、知っているようで知らない虫歯に関しての知識をわかりやすくドラマ形式で教えてくれます。?例えば、テレビのCMなどでもよく耳にする「歯の再石灰化」、これで虫歯は治ると思いますか?このオーディオブックを聞けば、虫歯というものがどういうものなのかを改めて知ることができます。けっこう勘違いしていることがあるかも知れませんよ?このオーディオブックを聴いて、予防の為に歯医者さんを活用してみませんか?この作品は東京アナウンス学院の学生さんに出演して頂きました。 原案・監修 株式会社プラネット(C)余暇通信社

Welcome to Average Age Groupers, the podcast for the athlete who has a goal and a grocery list. Hosted by Holly, Maggie, and Laura, we’re diving into the world of cycling, running, triathlon, and everything in between. Whether you’re training for your first 5K or your tenth IRONMAN, we talk about how to crush your goals without losing your job, your friends, or your mind. From fueling on a budget to navigating the mental highs and lows of the "middle of the pack," we’re here to prove that you don't have to be a pro to have a powerful story.

Den Namen für diesen Podcast hatten wir nach zehn Minuten. Für alles andere haben wir sieben Monate gebraucht. Wir sind Anna und Dominik, ein Paar, beide neurodivergent, und wir coachen Menschen. Hier reden wir über Selbstständigkeit, Coaching, Körper und Kopf. Und darüber, wie man arbeitet, wenn Struktur nichts ist, das man einfach hat. Kein Ratgeber. Wir machen es selbst nicht richtig, wir reden nur ehrlich darüber. Alle zwei Wochen. Wenn der Dienstplan mitspielt.

Fitness, Nutrition and Spiritual Life Coaching.Exercising Your Mind Towards Universal Harmony and Spiritual Wisdom Through Healthy Living and Self-Defense.Be part of the community. Join the Supporters Club Nowhttps://www.spreaker.com/podcast/physiomeditation--7320294/support

A podcast about golf from three guys that love talking golf. Topics will include golfing as a senior, golf trips, golf fitness, course management and many more. Enjoy our take on current events, challenges of the game and advice from experts in their field.

Better aging für Frauen 40+ Für Frauen, die gesund, stark, beweglich und voller Energie bleiben wollen. Statt gegen das Altern anzukämpfen (Anti Aging) will ich gesund und fit älter werden. Hier bekommst du meine Learnings, Erfahrungen, Wissen und Ideen für deine Ernährung, Fitness und dein Mindset. Mein Name ist Kerstin, ich bin holistische Ernährungs- und Gesundheitsberaterin (AKN), Yogalehrerin und Mutter von 4 Kindern. Mir geht es um einen Lifestyle, der sich für mich UND für den Planeten lohnt. Deshalb vegan.

It's about exactly that. Moving forward. Each episode explores Mindset, Fitness, Real Estate, Business and the everyday decision that shape where we are headed. Expect real conversations, practical takeaways, personal experiences and guest with stories worth sharing. Whether you are working towards a goal, considering your next move or trying to become a better version of yourself, the message is simple: "You don't have to have it all figured out. You just have to get moving."

The Practical Health Podcast has one mission — to make lasting weight loss and optimal health both simple and sustainable. I'm Matt Portwood, founder and head coach of Healthy & Whole, or @healthyandwholeyou on social media. For over a decade I've helped busy parents and professionals lose weight and keep it off without meal plans, banned foods, or starting over every Monday. Each episode will simplify what the health and fitness industry has overcomplicated, breaking it down into skills and concepts you can use this week — no restriction, no gimmicks, no thirty-day resets. Mostly solo ...

En el podcast semanal de Fitness en la Nube podrás escuchar todos los consejos y todas las estrategias para que consigas tus objetivos en el gimnasio. No dejes de entrenar y no dejes de mejorar! Si quieres que resuelva tus dudas, puedes contactar conmigo y las responderé en el siguiente programa. Puedes preguntar todo lo que se te ocurra, dudas con los ejercicios, la alimentación… Te ayudaré y te daré mi opinión sincera para que consigas todos tus objetivos. Únete a las ondas de Fitness en la Nube!

Vous avez l'impression que vos progrès en matière d'entraînement stagnent ? Vous êtes à la recherche de nouvelles stimulations qui profiteront à la fois à votre corps et à votre esprit ? Vous souhaitez reprendre votre sport après une blessure ou vous commencez tout juste à chercher l'activité qui vous convient le mieux et vous voulez vous construire une routine optimale ? Que vous soyez sportif professionnel ou amateur, l'entraînement neuro-athlétique s'adresse à tous et est capable d'aider immensément les progrès de chacun.

Joan, Let’s Talk! is a four-part limited podcast series featuring honest, uplifting conversations with speaker, host, spiritual life coach, and women’s empowerment advocate Joan D. Hampton. Through focused, under 15-minute episodes, Joan shares practical insight on Beauty, Fitness, Fashion, and Domestic Violence Advocacy for Victims. Each conversation encourages women to embrace greater confidence, strength, personal style, safety, purpose, and hope.

Modern fitness culture obsesses over aesthetics, extremes, and optimization. But what if movement was never meant to be about domination—or data—but devotion? In Keep Your Fire Strong, Indigenous wellness advocate and functional fitness coach Thosh Collins blends Native teachings with...

For runners, cyclists, triathletes, swimmers, and cross-country skiers, getting older doesn't have to mean getting slower. Drawing from the most current research on aging and sports performance, Joe Friel—America's leading endurance sports coach—shows how athletes can race strong and stay healthy well past age 50. In his groundbreaking book Fast After 50, Friel offers a smart approach for athletes to ward off the effects of age. Friel shows athletes how to extend their racing careers for decades—and race to win.

拳で語るのはリングの中だけ 強さとは何か。 挑戦とは何か。 続けるとは何か。 肩書きを外し、 綺麗ごとを外し、 本音だけを残す。 ボクシングを通して築いた人生観を、 静かに掘り下げる時間。 リングの外から、今日も本音を。 Youtube https://youtube.com/@gopandagym?si=YBA6oLlu9Fwd4_ix Spotify https://open.spotify.com/show/4cpeoHiJzsORfYgInrOlQv Instagram https://www.instagram.com/gopandagym?igsh=MTMyZmh0d2w1dzE4eQ%3D%3D&utm_source=qr

In Your Brain Swings Every Club, Dr. Izzy Justice, a pioneer in sports neuroscience, reveals a groundbreaking truth: your swing is a neurological event, driven more by brainwaves than by mechanics.

From the most visible woman writing about weightlifting today, a "profoundly engrossing" memoir and manifesto about how lifting helped dissolve her allegiance to diet culture; taught her to be at home in her body; and led her to grow every kind of strength (Elizabeth Greenwood). In A Physical...

Taking listeners on an in-depth exploration of movement and music, from early humans up until today, the authors show the proven benefits of dance for our heart, lungs, bones, nervous system, and brain. Listeners will come away with a wide range of dances to try and a scientific understanding of how dance benefits almost every aspect of our lives.

Has your yoga practice been stuck in a rut? Do you feel like you keep doing the same things over and over expecting different results? After a while, things can start to feel a little dull and boring. But it doesn't have to be this way. Nor, should it. With Yoga Hacks - all that will change!