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A podcast to immerse and get ready for black belt testing and beyond. There is no association with ITF or any specific school or other representative organization.

This Is That is a radical interpretation of the clues found in Padas 1 and Padas 2 of Patanjali's Yoga Sutras. A guide to the practice, state, and experience of Yoga, it leads the practitioner toward uncovering their own true nature while continuing their self-realisation

The Power of Yoga explores the profound nature of yoga by demystifying ancient Sanskrit texts on the subject and a plethora of philosophies governing its practice and making them relevant to present times. While Patanjali's Yoga Sutras provide us the roadmap to understand the way of this science, the 21 Yoga Sequences for modern lifestyle-related disorders elaborated upon in this audiobook make it a valuable aid for the modern-day practitioner, more so since it is presented in simple language without diluting the authenticity of the techniques.

Corriamo, ci alleniamo, accumuliamo fatica credendo di costruire salute. Ma la verità è che il corpo funziona (o si inceppa) a partire da un gesto che compiamo senza pensarci: il respiro. Questo libro parte da un'idea semplice e rivoluzionaria: la tua forma fisica non dipende da quanto ti sforzi, ma da come respiri. È il respiro a determinare quanto bruci, quanto ti rigeneri, quanto a lungo rimani in equilibrio. Imparerai come riattivare il diaframma, come rallentare la frequenza respiratoria, come regolare il sistema nervoso.

Welcome to the official Podcast of the Canadian Basketball Performance Network (CBPN). The Canadian Basketball Performance Podcast is dedicated to advancing the field of basketball performance by connecting coaches, therapists, sport scientists, medical professionals, and students across Canada and beyond. Through in-depth conversations with industry leaders working in high performance sport, we explore the practical strategies, systems, and philosophies driving success at every level of the game. On this podcast, you’ll hear: • Insightful interviews with leading Canadian performance and ...

The SLSFit-Pod is brought to you by WellPoint Studios and SLS Fitness, Strength & Conditioning Center. Our expert hosts present the newest fitness, nutrition, and mindfulness research.

Laufend Optimistisch ist der Podcast für Menschen, die wieder in Bewegung kommen wollen körperlich und im Kopf. Ich bin Jasmin, Läuferin, 100 Kilometer Finisherin, Marathoni, Mama und Female Performance Coach. Hier geht es um Laufen, Wandern, Motivation, Selbstfürsorge und die kleinen Schritte, die am Ende Großes verändern. Wir sprechen über Training, Regeneration, mentale Stärke und Ernährung bei Insulinresistenz und darüber, wie Bewegung ohne Druck in den Alltag passt. Dranbleiben hat nichts mit Perfektion zu tun, sondern mit realistischen Wegen und ehrlichen Pausen. Du bekommst ...

We’re Longer Than Three Seconds 🏐- two amateur netballers who love the game and want to talk about it. Each week we’ll chat through the NSL games - what actually happened, why it mattered, and what we think might happen next. No jargon, no pretending we’re elite coaches. Just proper netball conversation for people who are getting into the league, want to understand it better, or already care a bit too much (like us!).But we’re also bringing our own netball lives into it…The outdoor games in sideways rain.Being told it’s a “non-contact sport” while someone is fully breathing...

A new college basketball podcast that discuss news in college, and high school basketball, discuss NBA draft news, and overseas professional signing. We also discuss team stats, and player stats and college basketball recruits. We search the internet for information so you don’t have to. .============================================================================= More to see Improve Basketball Performance Dunk Training Tutorial Training Basketball Workouts Equipment Basketball Home Training Equipment Training Tips and suggestions Dunk calculators

Transfer to Alps is your audio passport to Europe’s premier winter destinations.We explore the concept of the "transfer" in two distinct ways. Metaphorically, we transport you from your daily routine straight to the crisp air of the Alps. Practically, we bridge the gap between booking your holiday and arriving at the resort, powered by the logistical expertise of Alps2Alps.Unlike standard travel guides that skim the surface, Transfer to Alps adopts a dedicated seasonal format. Each season of the podcast offers an exhaustive deep dive into a single, iconic resort. Whether you are eyeing the ...

The ACFT Calculator 2026 Podcast explains Army Combat Fitness Test scoring, ACFT events, and how the ACFT Calculator works.

笑顔は健康のバロメーター😊 心と体が整う「ゆるっと健やか」をご提案✨ 毎日をご機嫌に過ごすヒントをお届け🌿 4/3 メンバーシップ始動しました💫 オンラインピラティスレッスン申込み受付中💁‍♀️ 詳細▶️ https://www.wagan-create.com/online/ 🔸事業コンセプト🔸 より多くの人の健やかな生活を実現する 🔸法人・経営者向け 「組織の体温を上げる」伴走型サポート ・離職防止／心身の不調を防ぐ土台づくり ・今日からできる、難しくない...

Training for life, not just the mat.Welcome to The Still Rolling Podcast, where we explore the lifelong journey of Brazilian Jiu-Jitsu through the lens of discipline, resilience, and real connection. Hosted by Marine Corps veteran and four-stripe blue belt Matthew Montgomery, this show dives deeper than technique and tournaments—we talk about what keeps us coming back to the mat even after injuries, setbacks, or life changes.Whether you're a brand new white belt, a seasoned black belt, or someone just curious about the transformative power of Jiu-Jitsu, this podcast is for you. Expect honest...

This podcast is for anyone who cares about the future of modern square and round dancing, OR is square and round dance curious! We talk about the benefits of joining a club - fun, fitness and new friends. We interview experts about what’s working to increase club membership, what needs to change, and how clubs can grow—through inclusion, joy, creativity, and connection across generations.

El Caballo Ganador es un podcast de acción y mentalidad: ideas que no se quedan en motivación, sino que se ponen a prueba en movimiento. Cada episodio es una carrera interna: disciplina, soledad, comparación, miedo, ambición y el momento decisivo de apostar por ti. No se trata de lo que ya lograste, sino de lo que estás dispuesto a convertirte mañana. Hosteado por Fabián Medrano.

MOOV Podcast is a space for veterans and first responders who are ready to reconnect to their full strength — mentally, physically, and spiritually. Through real conversations with veterans, trauma-informed experts, and leaders in neuroprocessing, fitness, and holistic health, we explore practical tools for healing, resilience, and personal evolution. This is where service becomes self-leadership, and where you learn how to move beyond survival into your best, most connected self.

Welcome to *Beyond Better*, the podcast where we explore the world of health, wellness, and medicine by diving deep with some of the best experts across various disciplines. Hosted by the team at Marylebone Health Group. Our mission is to uncover what it takes to go beyond the ordinary in living a healthier, more fulfilled life Find us on socials @beyondbetterpod

Most people don’t need more motivation. They need a different approach. Hosted by Gary Donia and Peter Brouillard, Different Life draws on years of experience helping people navigate pain, movement, recovery, and performance — but the conversation goes far beyond health alone. We talk about: • Strength training as a life skill • Back pain, mobility, and injury recovery • Pelvic floor health and durability • Sleep, stress, hormones, and energy • Performance and longevity over 40 • Discipline, habits, and identity shifts • Parenting and modeling health • Relationship-based ...

Mile 20 Mindset is a premium interview series hosted by actor and marathon runner Allen Maldonado, exploring the mindset, emotional transformation, and human resilience found within the first marathon experience. Each conversation centers on the powerful psychological turning point at mile 20, where endurance, determination, and identity collide.

I'm Leonardo, an Italian hiker and cyclist. Every single day I go out — rain, snow, heat, it doesn't matter. This podcast is my raw, unfiltered diary. I talk about what happens out there: the pain, the thoughts, the moments I want to quit and the moments I keep going. No rest days, no excuses. Just the truth of someone who decided to change his life one step at a time. Spoken in Italian. Hosted on Acast. See acast.com/privacy for more information.