検索キーワード： 心理学

In Dark Horse, Rose and Ogas show how the four elements of the dark horse mind-set empower you to consistently make the right choices that fit your unique interests, abilities, and circumstances and will guide you to a life of passion, purpose, and achievement.

After a stint policing the rough streets of Kansas City, Missouri, Chris Voss joined the FBI, where his career as a kidnapping negotiator brought him face-to-face with bank robbers, gang leaders and terrorists. Never Split the Difference takes you inside his world of high-stakes negotiations, revealing the nine key principles that helped Voss and his colleagues succeed when it mattered the most - when people’s lives were at stake.

統合失調症について書いた自叙伝の第二弾です。お金のことから恋愛、いじめ問題のことまで赤裸々に書きました。歳を重ねると症状は楽になります。だから大丈夫ですよ、なんとかなりますよと、若い

この音声配信では 夢を叶えたい人 自分ビジネスを輝かせたい人 ビジネスチャンスを掴みたい人に 情報発信していきます。 10日学んで 10日働き 10日遊ぶ 働き方をしています。 【家計応援企画】 問い合わせ殺到につき、お申し込み以下につくりました！ 12月6日 20時−21時WIFIギガ富豪説明会 21時～２２スマホ安くし隊説明会 お申し込みはこちら↓ https://resast.jp/events/995237 12月19日 電気安くし隊！説明会 https://resast.jp/events/995235 【私ってこんな人】 ...

Now, most people have heard of ADHD and know someone who may have it. But lost in the discussion of both childhood and adult diagnosis of ADHD is the potential upside: Many hugely successful entrepreneurs and highly creative people attribute their achievements to ADHD. Also unknown to most are the recent research developments, including innovations that give a clearer understanding of the ADHD brain in action.

In Sweden, refugee children fall asleep for months and years at a time. In Upstate New York, high school students develop contagious seizures. In the US embassy in Cuba, employees complain of headaches and memory loss after hearing strange noises in the night. These disparate cases are some of the most remarkable diagnostic mysteries of the 21st century, as both doctors and scientists have struggled to explain them within the boundaries of medical science and—more crucially—to treat them.

ポッドキャストの書き起こしサービス「LISTEN」はこちら https://listen.style/p/harukame?d4ZEvWMP ◇プロフィール◇ 精神分野で支援職をしている公認心理師・社会福祉士。 大学で社会心理学、情報学等を学び、IT系の仕事をするも疲弊。精神分野に関心を持ち、精神業界に足を踏み入れる。 ◇このラジオについて◇ このチャンネルでは、マインドフルネスやセルフコンパッションの考え方を基本として、心のセルフケアや日常に生かせる心理学の知識、...

30～40代女性のリスナーさんたちが日ごろ感じているお悩みに公認心理師の今井さいこがお答えしていく、非常にシンプルな“お悩み解決番組”です！ 結婚、妊娠、出産、育児、中には離婚や介護。仕事では昇進や転職、独立、産休育休や専業主婦を経ての社会復帰など。30～40代はライフイベントにより環境が大きく変わるとき！ でも、昔の友達とは生活環境が違って相談しにくい・・・。そんなときに1人で悩まず、そっと寄り添う番組です。 ...

雑談ラヂオ。ギランバレー症候群で半年間寝たきりになり、ある程度生活出来るようになったら双極性障害と2024年4月に診断され、通院中。 体内時計はヨーロッパらしいです。 ちんまりとした身の丈にあった暮らしをまったりと。 #ギランバレー症候群 #あゆかんのかんラヂオ #双極性障害 #睡眠相後退症候群 #こころの日綴り #あゆかん #ピアチェーレ #りあるとーく —————————————————————— ここなら安心して話...

Have you ever wondered "Why did I do that?" or "Why can't I just control my behavior?" Others may judge our reactions and think, "What's wrong with that person?" When questioning our emotions, it's easy to place the blame on ourselves; holding ourselves and those around us to an impossible standard. It's time we started asking a different question. Through deeply personal conversations, Oprah Winfrey and renowned brain and trauma expert Dr. Bruce Perry offer a groundbreaking and profound shift from asking “What’s wrong with you?” to “What happened to you?”

Waking the Tiger offers a new and hopeful vision of trauma. It views the human animal as a unique being, endowed with an instinctual capacity. It asks and answers an intriguing question: Why are animals in the wild, though threatened routinely, rarely traumatized? By understanding the dynamics that make wild animals virtually immune to traumatic symptoms, the mystery of human trauma is revealed.

In Atlas of the Heart, Brown takes us on a journey through 87 of the emotions and experiences that define what it means to be human. As she maps the necessary skills and an actionable framework for meaningful connection, she gives us the language and tools to access a universe of new choices and second chances - a universe where we can share and steward the stories of our bravest and most heartbreaking moments with one another in a way that builds connection.

Kristin Neff, PhD is a professor in human development whose 10 years of research forms the basis of her timely book. Self Compassion offers a powerful solution for combating the current malaise of depression, anxiety and self criticism that comes with living in a pressured and competitive culture. Through tried and tested exercises, listeners learn the three core components that will help replace negative and destructive measures of self worth and success with a kinder and nonjudgmental approach in order to bring about profound life change and deeper happiness.

No matter who you’re talking to, The Next Conversation gives you immediately actionable strategies and phrases that will forever change how you communicate. Jefferson Fisher, trial lawyer and one of the leading voices on real-world communication, offers a tried-and-true framework that will show you how to transform your life and your relationships by improving your next conversation.

極度の不安やストレスが原因で人生が止まっていると感じたことはありますかあなたの人生の邪魔をする全てのことから解放された人生を送りたいと思いますかもし答えがイエスであれば是非とも読み進めてください

こんにちは！「聴く産後ケアチャンネル」へようこそ🌸 私は産後サポーターとして4年間、50人以上の 妊娠中や産後のママたちをサポートしてきました。 妊娠・出産・子育てには たくさんの不安や悩みがつきものですよね🥺 このチャンネルでは、 ・妊娠生活を笑顔で楽しむための豆知識や ・赤ちゃんとの新しい生活がスムーズに始められるアドバイス などお話ししていきます。 妊娠中のこと、出産のこと、産後のことなど、 ママたちが直面...

シンガー/ヨガ講師/セルフラブコーチ/イメージコンサルタントのHARUNAが、寝落ちできる眠りのヨガの誘導や、癒し、セルフラブ（＝自分を愛する）についてお伝えするチャンネル。 一日の終わりに呼吸が深まり、ココロもカラダもほぐれる時間をあなたに。 https://lit.link/harunaotake

Why is Miami… Miami? What does the heartbreaking fate of the cheetah tell us about the way we raise our children? Why do Ivy League schools care so much about sports? What is the Magic Third, and what does it mean for racial harmony? In this provocative new work, Malcolm Gladwell returns to the subject of social epidemics and tipping points, this time with the aim of explaining the dark side of contagious phenomena. Through a series of gripping stories, Gladwell traces the rise of a new and troubling form of social engineering

Plenty of experts argue that anyone who wants to develop a skill, play an instrument, or lead their field should start early, focus intensely, and rack up as many hours of deliberate practice as possible. But a closer look at research on the world’s top performers shows that early specialization is the exception, not the rule. David Epstein examined the world’s most successful athletes, artists, musicians, inventors, forecasters and scientists. He discovered that in most fields—especially those that are complex and unpredictable—generalists, not specialists, are primed to excel.

For many, cognitive behavioral therapy (CBT) has proved to be a tipping point, a treatment through which they are finally able to make significant changes and break free of anxiety and depression. Cognitive Behavioral Therapy in 7 Weeks is an interactive audio workbook that outlines a simple, practical plan that occurs over the course of seven weeks, and offers real, tangible relief from anxiety and depression. This is a cumulative workbook that creates a lasting CBT tool kit that will prepare you to handle future challenges as they come

No ads, no talking. This podcast provides a wide range of background noises and music formatted for the Pomodoro technique: stop procrastinating and get the job done, 25 minutes at a time! These sounds won’t interfere with your focus, and they will help you block external noises. The Pomodoro method is a productivity technique where you work without interruption for 25 minutes. You repeat the cycle until your day is done, with pauses in between. Unlike other Pomodoro timers, we don’t use an alarm bell to signal the end of a session. Instead, sounds will gradually fade into silence, ...

Written with Alex's trademark raw vulnerability, Now It All Makes Sense distils the essence of all the most important need-to-knows, from parenting with (and for) ADHD, to managing your mental health, your finances and even your shopping list. Most importantly it celebrates the opportunities and strengths, unique skillsets and positive traits of ADHD to remind you that you are NOT broken - and you are enough.

In Made to Stick, Chip and Dan Heath reveal the anatomy of ideas that stick and explain ways to make ideas stickier, such as applying the human scale principle, using the Velcro Theory of Memory, and creating curiosity gaps. Along the way, we discover that sticky messages of all kinds—from the infamous “kidney theft ring” hoax to a coach’s lessons on sportsmanship to a vision for a new product at Sony—draw their power from the same six traits.

Filled with secrets from a therapist's toolkit, Why Has Nobody Told Me This Before teaches you how to fortify and maintain your mental health, even in the most trying of times. Dr Julie Smith’s expert advice and powerful coping techniques will help you stay resilient, whether you want to manage anxiety, deal with criticism, cope with depression, build self-confidence, find motivation, or learn to forgive yourself.

In The Culture Code, Daniel Coyle goes inside some of the world's most successful organizations - including Pixar, the San Antonio Spurs, and the US Navy's SEAL Team Six - and reveals what makes them tick. He demystifies the culture-building process by identifying three key skills that generate cohesion and cooperation and explains how diverse groups learn to function with a single mind.

This book is about pleasure. It’s also about pain. Most important, it’s about how to find the delicate balance between the two, and why now more than ever finding balance is essential. We’re living in a time of unprecedented access to high-reward, high-dopamine stimuli: drugs, food, news, gambling, shopping, gaming, texting, sexting, Facebooking, Instagramming, YouTubing, tweeting....

Hoarding is a behavioral problem consisting of clutter, difficulty discarding items, and excessive buying or acquiring. If you or a loved one has hoarding disorder, this book can help. Written by scientists and practitioners who are leaders in studying and treating hoarding disorder, this book outlines a program of skill-building, learning to think about possessions in a different way, and gradual challenges to help people manage their clutter and their lives. It also provides useful information for family and friends of people who hoard, as they struggle to understand and help.

The path to personal and professional fulfillment is rarely straight. Ask anyone who has achieved his or her biggest goals or whose relationships thrive, and you'll hear stories of many unexpected detours along the way. What separates those who master these challenges and those who get derailed? The answer is agility - emotional agility.

El encanto, la persuasión, el talento para crear ilusiones: és-tas son tres de las muchas habilidades del seductor, ese individuo irresistible y capaz de manipular, engañar y dar placer a la vez. Llevada a la altura del arte, la seducción ha acabado con imperios, ganado elecciones presidenciales y esclavizado a las mentes más brillantes. En este libro revelador, Robert Greene expone las dos caras del acto seductor: el carácter y el proceso.

Why can your foot move halfway to the brake pedal before you're consciously aware of danger? Why do you notice when your name is mentioned in a conversation that you didn't think you were listening to? Why are people whose name begins with J more likely to marry other people whose name begins with J? Why is it so difficult to keep a secret? Renowned neuroscientist David Eagleman navigates the depths of the subconscious brain to illuminate these surprising mysteries.