検索キーワード： 心理学・心の健康

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Dr Joanna McMillan cuts through the nonsense, bust the myths and misconceptions and translates the extraordinary emerging science the gut-brain link, that explains just how your food choices impact your health and happiness. Each episode explains the everyday science, but also tells you exactly what you should be eating to improve your brain performance.

From one of the world’s most celebrated intellectuals, a brilliantly insightful work that explains how we think about each other’s thoughts about each other’s thoughts, ad infinitum. It sounds impossible, but Steven Pinker shows that we do it all the time. This awareness, which we experience as something that is public or “out there,” is called common knowledge, and it has a momentous impact on our social, political, and economic lives.

Spread through the public in the form of popular stories, ideas can go viral and move markets - whether it's the belief that tech stocks can only go up or that housing prices never fall. Whether true or false, stories like these - transmitted by word of mouth, by the news media, and increasingly by social media - drive the economy by driving our decisions about how and where to invest, how much to spend and save, and more. But despite the obvious importance of such stories, most economists have paid little attention to them. Narrative Economics sets out to change that.

Plenty of experts argue that anyone who wants to develop a skill, play an instrument, or lead their field should start early, focus intensely, and rack up as many hours of deliberate practice as possible. But a closer look at research on the world’s top performers shows that early specialization is the exception, not the rule. David Epstein examined the world’s most successful athletes, artists, musicians, inventors, forecasters and scientists. He discovered that in most fields—especially those that are complex and unpredictable—generalists, not specialists, are primed to excel.

Read by the author. Stanford lecturer and host of the #1 business podcast Think Fast, Talk Smart, Matt Abrahams, reveals the secrets to finding the right words when it counts. Communication is crucial to success in life and business. However, it is not just big speeches that matter: it is also...

Heralded by the New York Times and Time as the couples therapy with the highest rate of success, Emotionally Focused Therapy works because it views the love relationship as an attachment bond. This idea, once controversial, is now supported by science, and has become widely popular among therapists around the world. In Hold Me Tight, Dr. Sue Johnson presents Emotionally Focused Therapy to the general public for the first time. Johnson teaches that the way to save and enrich a relationship is to reestablish safe emotional connection and preserve the attachment bond.

学校の先生でも、確実に仕事を減らして罪悪感なくサクッと帰り、自分の人生もしっかり楽しもう✨ 【先生のためのプランニング講座】【自己犠牲から抜け出す継続コーチング】を提供するライフコーチ蒼井櫻子が、仕事をストレスフリーに減らすアイディアや、先生たちの「働きすぎる思考」を深掘りする自己理解についてお伝えします。 Instagram（@coach_sakurako_aoi）ではさらに詳しく発信しています！ フォロー嬉しいです😊 ◆元中高教員12年...

この番組では、サイコロジストの関屋と、マーケッターの山田が、日頃の生活の中でもやもやっとする気持ちを少ーしだけ軽くするお話をするチャンネルです。心理学からマーケティング、趣味の話まで。

All over the world, there are people who are living extraordinary lives, full of happiness and health – and with hardly any heart disease, cancer or diabetes. Dr. Sanjay Gupta has been on a decades-long mission to understand how they do it, and how we can all learn from them. Scientists now believe we can even reverse the symptoms of Alzheimer’s dementia, and in fact grow sharper and more resilient as we age. Sanjay is a dad – of three teenage daughters, he is a doctor - who operates on the brain, and he is a reporter with more than two decades of experience - who travels the earth to ...

普通に会話しているのに睡眠導入になると定評がある、ゆるーいテンポの男女トークです。睡眠導入、寝落ち、作業用・勉強集中用などの聴き流しにオススメです。 がすけつ【眠くなる声】さん、佐藤まな【おやすみラジオ】さんのチャンネルが素敵だな〜と思い、 男女で話す深夜向けおやすみラジオをつくってみた！という感じの番組です。 最新話はYoutubeに٩( ᐛ )و 過去配信を繰り返し聴いたりまとめ聴きするのに、Podcast版がおすすめです...

「ナミダの種まき - グリーフケアの学びと私」は、大切な人やものをなくす悲しみに、そっと寄り添うグリーフケアの学びをシェアしていくポッドキャスト番組です。2020年6月にスタートしてから、2024年5月の54回目のエピソードまで、グリーフケアの学びとその時々の気づきを言葉にすることで、私は私の悲しみをほぐし、新しい自分になっていく変化を感じることもできました。グリーフとその回復の過程はその人だけの固有の体験ですが、...

These days, strong critical thinking skills provide a vital foundation for academic success, and Critical Thinking Skills for Dummies offers a clear and unintimidating introduction to what can otherwise be a pretty complex topic. Inside, you'll get hands-on, lively, and fun exercises that you can put to work today to improve your arguments and pin down key issues. With this accessible and friendly guide, you'll get plain-English instruction on how to identify other people's assumptions, methodology, and conclusions; evaluate evidence; and interpret texts effectively.

In The Anxious Generation, social psychologist Jonathan Haidt (pronounced "height") lays out the facts about the epidemic of teen mental illness that hit many countries at the same time. He then investigates the nature of childhood, including why children need play and independent exploration to mature into competent, thriving adults. Haidt shows how the “play-based childhood” began to decline in the 1980s, and how it was finally wiped out by the arrival of the “phone-based childhood” in the early 2010s.

Written more than 25 centuries ago, the Diamond Sutra is the first text to record the Buddha's own teachings, and it remains one of the most popular. Osho comments in a series of talks on these sutras and brings Buddha's teachings into the 21st century. One day, after the Buddha finishes his daily walk to collect alms, a senior monk steps forth to ask how he can best help humanity. Buddha responds, and thus begins a dialogue regarding the nature of perception.

In a series of illuminating, often surprising experiments, MIT behavioral economist Dan Ariely refutes the common assumption that we behave in fundamentally rational ways. Blending everyday experience with groundbreaking research, Ariely explains how expectations, emotions, social norms, and other invisible, seemingly illogical forces skew our reasoning abilities.

We like to think we make decisions based on good reasoning–and that our doctors, judges, politicians, economic forecasters and employers do too. In this groundbreaking book, three world-leading behavioural scientists come together to assess the last great fault in our collective decision-making: noise. We all make bad judgements more than we think. Noise shows us what we can do to make better ones.

Dr.Ridente株式会社は、精神科専門医による社員さん向け能力開発サービスを提供しています。精神医学の役割は、個人に内在する力を引き出し、人の心の成長発達を支援することです。あなたは、日々、成長出来ていますか？自分の力を最大に発揮出来ていますか？ 誰にとっても人生は一度きり。その一度きりの人生を最高のものにするために、ユダヤ人精神科医の人間理解の視点とメソッドを紹介していきます。フロイトの精神分析、...

An instant best seller that is poised to become a classic, Moonwalking with Einstein recounts Joshua Foer's yearlong quest to improve his memory under the tutelage of top "mental athletes". He draws on cutting-edge research, a surprising cultural history of remembering, and venerable tricks of the mentalist's trade to transform our understanding of human memory. From the United States Memory Championship to deep within the author's own mind, this is an electrifying work of journalism that reminds us that, in every way that matters, we are the sum of our memories.

あゆとかんで【あゆかん】です。 病名や立場を超えて、ここなら安心して話せる カフェの様な場が欲しくて始めました。 真面目な話から雑談まで、のんびりきままに。 皆さんの憩いの場となりますように。 YouTubeチャンネル［あゆかんラヂオ］※音声配信 https://youtube.com/@user-ayukanradio/ あゆラヂオ https://stand.fm/channels/602c5c5285b142d0d8d8408a かんラヂオ https://stand.fm/channels/6318c22c8b069b4d0f2f5286 りあるとーく［ピアチェーレラヂオ］ https://stand.fm/channels/...