検索キーワード： 衛生・健康

◎コロナ災いでメンタル不調が急増中。新型コロナウイルスの流行、それに伴う自粛の傾向からか「心の不調」を訴える人が増えています。

肉中心の食生活をしてきた欧米人と比べ、魚中心だった日本人は摂取した脂肪を皮下脂肪としてたくわえる能力が低く、より危険な内臓脂肪の形で蓄積しやすい。

ADHD girls and women often fall under the radar. This rigorous and accessible audiobook connects current research (which until recently has mostly focused on men) to the lived experiences of girls and women with ADHD, weaving in their personal struggles and breakthroughs throughout their lives from childhood and the teen years through to motherhood, menopause and beyond. Family doctor, psychiatrist, and international ADHD expert Lotta Borg Skoglund combines years of experience in the treatment and assessment of ADHD with the powerful testimonies of the women she has encountered along the way.

「言いたいことがあるのに、言葉が出てこない」「話してるうちに、何が言いたいか見失う」そんな悩みを一気に解決する「言語化の型」を、著書累計180万部を超える言語化のプロが解説！

If you have a loved one with BPD, you need real, proven-effective strategies to help you navigate the intense emotions and conflict that can arise in daily interactions and conversations. People with BPD often feel anger, pain, and hurt from a history of invalidation and disappointment, and their difficulty in regulating emotions can lead to moments of lashing out that can confuse and upset those around them. Talking to a Loved One with Borderline Personality Disorder offers a breakthrough, compassionate approach to communicating with a loved one who has BPD.

Join thousands of high achievers transforming their lives with Areté by Brian Johnson—a daily roadmap to living at your best. With 451 bite-sized insights inspired by ancient Stoic philosophers and backed by modern science, this book provides practical tools you can implement on the go. Track your progress with the free Heroic app & watch your transformation unfold.

運動＝キツくて苦しいはもう古い！この本を読んだが最後、運動をしないという選択肢はあなたの人生から消えてなくなります。

「読み始めて2ページで眠ってしまった」「10ページ読んで、気づくと朝」「読んでいるうちに眠くなってしまい、最後まで読めない…」と話題沸騰！

5年生存率が8・5%と低く、他のがんと比べても特にタチが悪いと知られる膵臓がん。

Welcome to the She's Hungry Podcast, I'm your host Caitie Pearson. On this show we explore topics of possibility and potential. What's really happening in the world and how we can navigate our way through it together. I believe that when we live in pursuit of what we love the world we imagine we can cocreate together becomes inevitable. How would you live if you knew what you dreamed about mattered?

“This brilliant book will shatter your assumptions about what it takes to improve and succeed. I wish I could go back in time and gift it to my younger self. It would’ve helped me find a more joyful path to progress.” —Serena Williams, 23-time Grand Slam singles tennis champion The #1...

Six decades ago, visionary doctors achieved the impossible: the humble kidney, acknowledged since ancient times to be as essential to life as the heart, became the first human organ to be successfully replaced with a machine. Yet huge dialysis corporations, ambitious doctor-entrepreneurs, and Beltway lobbyists soon turned this medical miracle into an early experiment in for-profit medicine—and one of the nation's worst healthcare catastrophes.

A New York Times bestseller and enduring classic, All About Love is the acclaimed first volume in feminist icon bell hooks' ""Love Song to the Nation"" trilogy. All About Love reveals what causes a polarized society, and how to heal the divisions that cause suffering. Here is the truth about...

【世界中が絶賛！「汚れた腸」がよみがえる！「世界一シンプルな食事法」、いよいよ日本初公開！】【世界のセレブを中心に実践者続出！SNSなどで大注目！】

減塩食や降圧剤は使わずに、「ツボ押し」と「ストレッチ」で血圧を下げるという今までにないメソッドで話題を呼んだ人気書籍が待望の文庫化！

「半年後でヘモグロビンＡ１ｃが11.2％→6.0％まで下がった！」「糖尿病歴25年だったのが、半年で注射いらずに」

耳にはするけどよく知らない…「心の問題」のすべてがわかる!

Quando guardiamo film o serie TV, le scene di sesso si interrompono proprio sul più bello. Per questo, è nata "Sex, Uncut: l'amore e il sesso fuori copione", una serie creata in collaborazione con Durex Italia. Insieme a Guglielmo Scilla, M¥SS KETA, Cristiano Caccamo, Fortunato Cerlino, Sofia Viscardi, Giancarlo Commare, Francesco Cicconetti, Stephanie Glitter e una serie di medici specialisti, parleremo di sesso senza censure e senza tagli.Due nuove puntate di "Sex, Uncut: l'amore e il sesso fuori copione" ogni venerdì a partire dal 15 ottobre.Puoi guardare gli episodi di "Sex, Uncut" in ...

Mas vida Nutritiva es un espacio en el que hablamos de nutrición desde una perspectiva feminista, emocional, práctica y compasiva. Interrelacionando estos saberes con otras disciplinas como el arte y la educación. Porque la nutrición no se trata solo de alimentos, sino de todo aquello que envuelve al acto de comer. Lo nutritivo es también el tiempo, las conversaciones y la poética de lo que hacemos.Ros Sánchez es Licenciada en Nutrición, Maestra en Ciencias de la Salud y en Creación de Arte. Quizo hacer este podcast y colaborar con otras mujeres, para abrir conversaciones sobre lo que...

I would like to speak about natural gardening and what is growing in my yard. I would describe various plants, issues, bugs and harvests that would come. Hosted on Acast. See acast.com/privacy for more information.