『The Fertility Godmother Show』のカバーアート

The Fertility Godmother Show

The Fertility Godmother Show

著者： Denise Erez L.Ac. FABORM The Fertility Godmother
無料で聴く

今ならプレミアムプランが3カ月 月額99円

2026年5月12日まで。4か月目以降は月額1,500円で自動更新します。

概要

Trying to conceive can feel overwhelming, lonely, and confusing, especially when you’re doing everything you’ve been told, and your body still isn’t responding. The Fertility Godmother Show is here to help you feel clear, calm, and supported with science-backed, whole-body fertility guidance that actually makes sense.

I’m Denise Erez, L.Ac., FABORM, Fertility Health and Life Coach, Dual Certified Neuroencoding Specialist, and CEO and Clinical Director of AIM Women’s Wellness Center. With over 24 years of clinical experience, I’ve helped thousands of women and couples reduce stress, restore balance, and find a clearer, more aligned path to pregnancy. I’m also the creator of The Get Pregnant Method and The E.G.G Method, combining holistic care with modern science to support fertility from every angle.

Each week, we explore the real factors that influence fertility beyond just timing and lab numbers. Through expert interviews, coaching conversations, and practical insights, we talk about how your nervous system, hormones, emotions, lifestyle, and overall well-being all work together to support conception.

Inside the show, you’ll hear conversations with trusted practitioners and fertility experts, coaching-style episodes designed to help you feel seen and supported, practical strategies to improve egg and sperm quality while regulating stress, and audio versions of favorite episodes from The Fertility Godmother Show on YouTube.

If you’ve been trying for a while and feel emotionally exhausted or stuck, you are not alone. This show is designed to help you move from overwhelm to clarity with compassionate guidance that honors both your mind and your body.

You don’t have to do this alone. You just need the right support at the right time.

2026 Denise Erez, L.Ac., FABORM, The Fertility Godmother 衛生・健康的な生活
エピソード
  • Foods for Fertility: What to Eat for More Energy, Better Hormones, and a Healthier Body

    Foods for Fertility: What to Eat for More Energy, Better Hormones, and a Healthier Body
    2026/05/04

    What you eat can either help build your fertility or quietly work against it.

    In this episode of The Fertility Godmother Show, Denise Erez breaks down what to eat when you are trying to conceive so you can support your energy, hormones, digestion, and fertility in a more intentional way.

    She shares a simple framework for building fertility-friendly meals, explains why food is one of the fastest ways to signal safety to the body, and walks through realistic steps you can start using right away.

    In this episode, Denise shares:

    • why every bite is either building fertility or blocking it
    • how food affects energy, digestion, inflammation, and hormone balance
    • how to build a fertility-friendly plate without getting overwhelmed
    • why protein, fiber, healthy fats, and water-rich plants matter so much
    • how vegetables, fruit, and clean proteins can support healing and fertility
    • simple habits like chewing, breathing before meals, and meal planning that can make a real difference

    This episode is a reminder that fertility nutrition does not have to be perfect to be powerful. Small shifts can help your body feel more nourished, more supported, and more ready to thrive.

    Ready for personalized support? Qualify for a free Fertility Connection Call: https://thegetpregnantmethod.com/qualify-clarity
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    30 分
  • Foods to Avoid for Fertility: What May Be Hurting Your Chances of Pregnancy

    Foods to Avoid for Fertility: What May Be Hurting Your Chances of Pregnancy
    2026/04/27

    What you eat affects more than your weight or energy. It can also affect your hormones, inflammation, egg quality, sperm health, and fertility.

    In this episode of The Fertility Godmother Show, Denise Erez breaks down the foods that may be working against your fertility and overall health, especially when you are trying to conceive.

    She explains how processed foods, sugar, trans fats, and highly inflammatory foods can drain your energy, burden your body, and make it harder for your cells to function the way they were designed to.

    This is not about perfection.

    It's about awareness, small intentional shifts, and creating a healthier internal environment for your body and your future baby.

    In this episode, Denise shares:

    • why food is anything that passes your lips that is not water
    • how food either nourishes your body or makes it work harder
    • the connection between sugar, inflammation, and hormone chaos
    • why processed foods and trans fats may harm fertility
    • how certain foods can affect oxygen, blood flow, and energy
    • the top foods she recommends avoiding or limiting when trying to conceive

    If you've been wondering what foods may be standing in the way of your fertility goals, this episode will help you understand what to watch out for and how to start making more supportive choices.

    Ready for personalized support?
    Qualify for a free Fertility Connection Call with The Fertility Godmother: https://thegetpregnantmethod.com/qualify-clarity
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    26 分
  • How Fertility Coverage Is Changing and What Women Need to Know | Dr. Fahimeh Sasan

    How Fertility Coverage Is Changing and What Women Need to Know | Dr. Fahimeh Sasan
    2026/04/21

    Fertility care is changing quickly, and for more women, access is growing through insurance coverage and employer benefits. But access does not always mean the journey feels easier.

    In this episode of The Fertility Godmother Show, Denise sat down with Dr. Fahimeh Sasan, founding physician and Chief Innovation Officer at Kindbody, to talk about how fertility coverage is evolving, what patients often misunderstand about their benefits, and what women really need to feel supported through the process.

    They also talk about delayed motherhood, the rise in fertility preservation, why emotional and whole-person support still matters, and how the future of fertility care is becoming more accessible and more patient-centered.

    In this episode, they discuss:

    • how fertility benefits and employer coverage are changing access to care
    • what women often misunderstand about fertility coverage
    • why access to information matters just as much as access to treatment
    • how waiting longer to have children is affecting fertility care
    • what older women need to consider when preparing for pregnancy
    • why the goal is not just a positive pregnancy test, but a healthy mom and healthy baby
    • what is giving Dr. Sasan hope about the future of fertility care

    This is an important conversation for any woman trying to conceive who wants to better understand her options and feel more informed, supported, and empowered on her journey.

    Connect with Dr. Fahimeh Sasan and Kindbody:
    LinkedIn: Fahimeh Sasan
    Instagram: @fahimehsasan
    Instagram: @kindbody
    Website: kindbody.com
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    27 分
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