検索キーワード： 衛生・健康的な生活

Join us on Substack. These scientifically proven tips will help you live long and prosper beyond your wildest dreams.

Whether we’re facing deadlines, difficulties with family or friends, personal crises, or just the uncertainty of the world—stress is the ocean we swim in. Even our negative thoughts can trigger our body’s stress response so we rarely experience periods of ease and deep restoration. In The Stress Prescription, Dr. Epel distills decades of research, infused with wisdom, into a practical yet transformative seven-day plan of science-based techniques that can help you harness stress through more positive challenge and purpose.

月2回深夜15分間だけオープンする不思議なギャラリー店内にあるのは大きなテーブルと椅子、そして暖炉の灯りだけ一緒にお茶をしながら楽しくおしゃべりをしましょう。 会話からあなたのイメージ空間に紡がれる【空想アート作品】をお楽しみください ギャラリーオーナー｜Océane(オセアン) https://gakamental.com/

1º App Brasileiro de Bem Estar Sexual Feminino em Áudio;Contos sexuais, que irão aguçar seus sentidos e sua imaginação;Descubra prazeres e sensações que você nem imaginava que poderia ter. Hosted on Acast. See acast.com/privacy for more information.

The expertise of Mayo Clinic is now available in this practical guide to treating more than 100 of today’s most common health concerns, ranging from allergies and asthma to sore throats and stomach flus. Mayo Clinic Book of Home Remedies answers many questions and concerns about health using straightforward information, made easy to find with topics arranged in alphabetical order.

For the curious! We're exploring the inner-workings of the human brain to understand behavior change, habit formation, mental health, and being human. It’s Brain Science applied — not just "how does the brain work," but how do we apply what we know about the brain to transform our lives?

Vex King is a Mind Coach, Writer and Lifestyle Entrepreneur out of the UK. His show will bring you empowering perspectives, spiritual wisdom, practical solutions, inspirational stories, life lessons and much more. His aim is to help you transform yourself and your life, into something greater. Hosted on Acast. See acast.com/privacy for more information.

How do you find the time to take care of yourself when your career is all about taking care of others? As mental health professionals, we take on the enormous task of taking care of others’ emotional needs, placing ourselves at greater risk of vicarious trauma, burnout, and compassion fatigue. I'm Dr. Marsha, a Licensed Psychologist, and mental health expert. Join me as I connect with fellow mental health professionals about the challenges of managing one's own mental health and self-care while juggling high-stress roles at work and home.

Block out distracting sounds with white noise, fan noise, machine noise and other background noise to help you to focus, relax, or sleep. 1-Hour and 8-Hour versions available at www.silkpodcasts.com.

A comedy podcast about the ridiculousness of fad diets. Hosted by Conor Dowling and Grace Mulvey. For any sponsorship or advertising inquiries on this podcast contact advertising@headstuff.org To purchase Fad Camp merch go to: https://fadcamp.myshopify.com

Listen to Dr. Mercola’s Weekly Podcast, as the legendary natural health pioneer continues to lead you on your journey towards optimal health.

Editor's Audio Summary for JAMA Pediatrics, from the JAMA Network. On research in medicine, science, and clinical practice related to children’s health and illness

Welcome to EAT LIKE AN ITALIAN, where we discuss how to maintain a healthy diet without "dieting." We take our lessons from generations of Italians who follow the Mediterranean Lifestyle, which leads to greater well-being and longevity. Join us in the kitchen and at the table for a generous helping of delicious food. Ciao!

专属节目更肉，更激情，更侧重于助您激情爽射。同时更有经典的乱伦香艳题材。

Improve your mental strength and emotional health, heal your insecurities from the inside out, and take charge of your life! BreeAnna Cox, certified personal trainer, fitness nutrition specialist, mother of three, and founder of BodyByBree Fitness will help you find your inner power through meditation, personal development, fitness, and nutrition. Certified in behavioral change, Bree can help you align your thoughts with action. A range of physical and mental wellness topics are covered, including changing negative thought patterns and beliefs, healthy living inside and out, IIFYM, love and ...

自分探しの旅をさまよい放浪した元バックパッカーのYUが人生には遅い事は何もない・自信を育て未だ見ぬ自分の無限の世界を旅するスパイスUPな生き方への様々な観点からメッセージをお届けします【ナビゲーター】YU・人生を旅するスパイスUPコーチ番組の感想はこちらまで⇨spiceuplife.yu@gmail.com[公式LINE ] https://lin.ee/5P83AaJ [ニュースレター/スパイスUPマガジン]https://system.faymermail.com/forms/987 [YouTube・旅Vlog・YUのSPICE UPLIFE]https://www.youtube.com/channel/...

S2D: The Symptom to Diagnosis Podcast presents case-based discussions of signs, symptoms, and diagnostics tests to improve clinical reasoning and evidence-based practice. Sponsored by McGraw Hill, S2D features Scott D. C. Stern, MD, FACP Professor of Medicine and Clinical Director of Clinical Pathophysiology and Therapeutics at the University of Chicago Pritzker School of Medicine, and Adam S. Cifu, MD, FACP Professor of Medicine and Associate Dean for Medical School Academics at the University of Chicago Pritzker School of Medicine.

趣味からこころの問題まで、あれこれ話します！

Prior to the COVID-19 pandemic, many were overwhelmed with stress, anxiety and depression. While this epidemic of stress has been growing over the past decade, it has been exacerbated by the pandemic and the divisive nature of political discourse. As a result, many people feel disconnected, inauthentic, and unhappy, while questioning the source of their unhappiness when they presumably have “everything”—an absence of compassion, for oneself and others, is often the source of the problem. Many of us don’t understand the nature of self-compassion nor the power of compassion to improve ...

In this newly updated and repackaged follow-up to Fit For Life, one of the best-selling diet books of all time, nutritional specialist Harvey Diamond teaches listeners how to live a long, healthful life by making smart dietary changes, adopting a clean diet, and offering a blueprint for optimal health, pain-free living, increased energy and weight loss without deprivation.