『Freedom from Pain』のカバーアート

Freedom from Pain

Guided Practices to Overcome Physical Pain

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30日間の無料体験後は月額¥1500で自動更新します。いつでも退会できます。

Freedom from Pain

著者: Maggie Phillips PhD, Peter A. Levine PhD
ナレーター: Peter A. Levine Ph.D.
¥1,106で会員登録し購入

30日間の無料体験後は月額¥1500で自動更新します。いつでも退会できます。

¥1,580 で購入

¥1,580 で購入

Healing Physical and Emotional Trauma, A Key to Long-Term Pain Relief

For those suffering chronic pain—even after years of surgery, rehabilitation and medication—only one question matters: How do I find lasting relief?With Freedom from Pain, two pioneers in the field address a crucial missing factor essential to long-term recovery—healing the unresolved emotional trauma held within the body.

The path out of pain is unique for each one of us, explain Peter Levine and Maggie Phillips. It’s a labyrinth shaped by physical injury, genetics, learned responses, and—crucially—prior traumatic events and suppressed emotions. When all of these elements are successfully addressed, true recovery becomes possible. This program will help you to initiate that shift.

Informed by their founding work in the Somatic Experiencing® process and unique insights gleaned from decades of clinical success, Drs. Levine and Philips will show you how to:

Calm the body’s over-reactive "fight" response to pain
• Release the fear, frustration, and depression intensified by prior traumas
• Build inner resilience and self-regulation
• Relieve pain caused by the aftermath of injuries, surgical procedures, joint and muscle conditions, migraines, and more
Whether you’re seeking to begin a self-care strategy or amplify your current treatment program, Freedom from Pain will provide you with proven tools to help you experience long-term relief.

Course objectives:

Discuss how to release the fear, frustration, and depression intensified by prior traumas, thereby lessening pain in the body.
• Apply the founding work of the Somatic Experiencing process to relieve pain caused by the aftermath of injuries, surgical procedures, joint and muscle conditions, migraines, and more.
• Practice exercises that build inner resilience and self-regulation supporting recovery from pain syndromes.
• Utilize exercises to calm the body's over-reactive fight response to pain and other proven tools to help you experience long-term relief.

教育 疼痛処理 衛生・健康的な生活 身体的病い・疾患
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