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Navigating Uncertainty with Faith and Strategy | The Keith Brown Show

Episode Summary:
Uncertainty can be unsettling—it makes us feel out of control, stuck, and unsure of our next move. But what if uncertainty wasn’t something to fear, but rather an opportunity to grow? In this episode, Keith shares three powerful ways to navigate seasons of uncertainty with wisdom, faith, and strategy. Whether you’re facing a career shift, a relationship challenge, or a crisis of faith, this episode will help you take small, purposeful steps forward with confidence.

What You’ll Learn in This Episode:
✔️ How to control what’s within your power and surrender the rest
✔️ The importance of anchoring yourself in what you do know
✔️ Why small, intentional actions create clarity and momentum

Did this episode help you?
Share it with a friend who might need it! And if you’re enjoying The Keith Brown Show, take a moment to leave a review—it helps others find the show and keeps the conversation going.

🎧 Listen now and take your next step forward!

This is a perfect time to grab a single clarity coaching session with me. For a limited time only, I am offering a one-time, 25% off coupon for this session. At checkout, you will simply use the coupon code: PODCAST25 to receive the discount. Don't wait. This won't last long.

Learn more and apply Here.

Support the show

Additional Links:

Free .pdf: 5 Signs You May be Suffering with Religious Trauma

Free Facebook Group-"Keith Brown Coaching"

https://www.facebook.com/groups/keithbrowncoaching

Digital Products-"Towardations" Flash Cards & Digital Courses

https://keithbrowncoaching.com/products/

Author- Keith's Books

https://keithbrowncoaching.com/books/

FREE Resources (Includes smaller collections of "Towardations.")

https://www.keithbrowncoaching.com/free/

Disclaimers: I am not a licensed therapist nor medical professional and do not diagnose. Also, the views expressed on this podcast are either those of myself or my guests and should be consider as such. The views expressed by the guest may or may not reflect my own. This podcast is for information only.

Music by https://pixabay.com/users/makesoundmusic-36114089/

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Episode Title: When Life Stalls at the Intersection

Episode Description: Have you ever felt stuck in life—like everything was moving forward until, suddenly, it wasn’t? In today’s episode of The Keith Brown Show, I share a real-life moment of panic when my vehicle stalled in the middle of a busy intersection. With horns blaring behind me and stress rising, I had to make a choice: give in to the panic or find a way forward.

Join me as we unpack this experience and uncover two powerful lessons:

• Pause Before Panic: Why a single deep breath can shift us from fear to problem-solving.
• Trust the Restart: How setbacks are often temporary, and restarts are closer than we think.

If you’ve ever felt like life has stalled on you, this episode is for you. Tune in to gain practical encouragement and a fresh perspective on navigating life's unexpected pauses.

Resources & Links:

• Subscribe to The Keith Brown Show for more inspiring episodes.
• Share this episode with someone who needs encouragement.
• Follow me on [@keithbrowncoaching] for insights and updates.

Closing Thoughts: Remember, you won’t be stuck forever. Take a breath, trust the process, and get ready for your restart.

🎧 Listen now and let’s move forward together!

#LifePauses #TrustTheRestart #TheKeithBrownShow

This is a perfect time to grab a single clarity coaching session with me. For a limited time only, I am offering a one-time, 25% off coupon for this session. At checkout, you will simply use the coupon code: PODCAST25 to receive the discount. Don't wait. This won't last long.

Learn more and apply Here.

Support the show

Additional Links:

Free .pdf: 5 Signs You May be Suffering with Religious Trauma

Free Facebook Group-"Keith Brown Coaching"

https://www.facebook.com/groups/keithbrowncoaching

Digital Products-"Towardations" Flash Cards & Digital Courses

https://keithbrowncoaching.com/products/

Author- Keith's Books

https://keithbrowncoaching.com/books/

FREE Resources (Includes smaller collections of "Towardations.")

https://www.keithbrowncoaching.com/free/

Disclaimers: I am not a licensed therapist nor medical professional and do not diagnose. Also, the views expressed on this podcast are either those of myself or my guests and should be consider as such. The views expressed by the guest may or may not reflect my own. This podcast is for information only.

Music by https://pixabay.com/users/makesoundmusic-36114089/

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Episode Title: Monday Motivation: The Power of Faith Over Fear

Episode Description:
Fear has a way of creeping into our lives, but faith is always stronger. In this Monday Motivation episode of The Keith Brown Show, we explore how to overcome fear by leaning into faith. With Isaiah 41:10 as our anchor, we’ll walk through three practical steps to move past fear and take action with confidence.

Quote of the Week:
"Fear not, for I am with you; be not dismayed, for I am your God. I will strengthen you, I will help you, I will uphold you with my righteous right hand." – Isaiah 41:10

In This Episode, You’ll Learn:
✅ How fear holds us back—and how faith moves us forward
✅ A simple three-step process to apply faith over fear this week
✅ Why small action steps can make a big difference in building courage

Monday Motivation Challenge:
1️⃣ Write down one fear that’s been holding you back.
2️⃣ Take one action step this week to face that fear head-on.
3️⃣ Reflect on the experience—journal about it or share with a trusted friend.

Fear may knock at your door, but faith decides who gets to stay. Step out, trust, and move forward!

🔔 Subscribe & Share: If this episode encouraged you, be sure to subscribe and share it with someone who needs a little motivation today!

🎙 Tune in every Monday for your dose of motivation, and don’t forget—heal your hurts, move your mountains, and may God bless you!

This is a perfect time to grab a single clarity coaching session with me. For a limited time only, I am offering a one-time, 25% off coupon for this session. At checkout, you will simply use the coupon code: PODCAST25 to receive the discount. Don't wait. This won't last long.

Learn more and apply Here.

Support the show

Additional Links:

Free .pdf: 5 Signs You May be Suffering with Religious Trauma

Free Facebook Group-"Keith Brown Coaching"

https://www.facebook.com/groups/keithbrowncoaching

Digital Products-"Towardations" Flash Cards & Digital Courses

https://keithbrowncoaching.com/products/

Author- Keith's Books

https://keithbrowncoaching.com/books/

FREE Resources (Includes smaller collections of "Towardations.")

https://www.keithbrowncoaching.com/free/

Disclaimers: I am not a licensed therapist nor medical professional and do not diagnose. Also, the views expressed on this podcast are either those of myself or my guests and should be consider as such. The views expressed by the guest may or may not reflect my own. This podcast is for information only.

Music by https://pixabay.com/users/makesoundmusic-36114089/

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Episode Title: Letting Go of the Need to Prove Yourself Right

Episode Summary:
Do you ever find yourself caught in endless arguments, trying to prove your point? In today’s episode of The Keith Brown Show, we explore why constantly needing to be right can actually rob you of peace—and how letting go can lead to healthier relationships and a calmer mind.

We’ll break down:

✔ Why we feel the need to prove ourselves right
✔ The hidden costs of always trying to win arguments
✔ Three powerful shifts to help you embrace peace instead of conflict

If you’ve ever walked away from a disagreement feeling drained, replaying the conversation over and over in your mind—this episode is for you.

Key Takeaways:

• Wanting to be right is often about validation, not just pride.
• Constantly trying to prove your point creates unnecessary conflict and stress.
• Silence and letting go can be powerful tools for maintaining peace.

Challenge for This Week:
The next time you feel the urge to prove yourself right, pause and ask: Is this worth my peace? If not, consider letting it go.

Resources & Links:
👉 Subscribe to The Keith Brown Show for more insights on healing, faith, and personal growth.
👉 Share this episode with a friend who could use more peace in their life.
👉 Leave a review to help others find the show!

Closing Quote:
“Heal your hurts, move your mountains… and may God bless you.”

#PeaceOverPride #LetGo #PersonalGrowth #KeithBrownShow

This is a perfect time to grab a single clarity coaching session with me. For a limited time only, I am offering a one-time, 25% off coupon for this session. At checkout, you will simply use the coupon code: PODCAST25 to receive the discount. Don't wait. This won't last long.

Learn more and apply Here.

Support the show

Additional Links:

Free .pdf: 5 Signs You May be Suffering with Religious Trauma

Free Facebook Group-"Keith Brown Coaching"

https://www.facebook.com/groups/keithbrowncoaching

Digital Products-"Towardations" Flash Cards & Digital Courses

https://keithbrowncoaching.com/products/

Author- Keith's Books

https://keithbrowncoaching.com/books/

FREE Resources (Includes smaller collections of "Towardations.")

https://www.keithbrowncoaching.com/free/

Disclaimers: I am not a licensed therapist nor medical professional and do not diagnose. Also, the views expressed on this podcast are either those of myself or my guests and should be consider as such. The views expressed by the guest may or may not reflect my own. This podcast is for information only.

Music by https://pixabay.com/users/makesoundmusic-36114089/

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Episode Title: One Quick Step to Break Free from People-Pleasing

Episode Summary: Do you struggle with saying yes when you really want to say no? You’re not alone! In today’s episode of The Keith Brown Show, we’re tackling the habit of people-pleasing and sharing one simple, practical step to help you break free. This quick mindset shift—The Pause and Check-in—can make a huge difference in how you make decisions that align with your needs, not just others' expectations. Tune in and take your first step toward healthier boundaries today!

What You’ll Learn in This Episode:

• Why people-pleasers often say yes on autopilot
• How The Pause and Check-in technique can help you make intentional decisions
• A simple way to buy yourself time before answering requests
• How small mindset shifts lead to big changes over time

Episode Highlights: [00:00] Intro – Why we’re talking about people-pleasing today [02:15] The one quick step: The Pause and Check-in [05:30] A real-life example of how this works in everyday situations [07:45] How to say no without feeling guilty [10:00] Takeaway & encouragement for recovering people-pleasers

Resources & Links:

• Subscribe to The Keith Brown Show for more practical life and faith strategies
• Share this episode with a fellow people-pleaser who needs to hear it!
• Connect with me on [social media handles or website link]

Join the Conversation: What’s one situation where you could practice The Pause and Check-in this week? Let me know in the comments or send me a message—I’d love to hear from you!

Closing Reminder: Heal your hurts, move your mountains, and may God bless you! See you in the next episode!

This is a perfect time to grab a single clarity coaching session with me. For a limited time only, I am offering a one-time, 25% off coupon for this session. At checkout, you will simply use the coupon code: PODCAST25 to receive the discount. Don't wait. This won't last long.

Learn more and apply Here.

Support the show

Additional Links:

Free .pdf: 5 Signs You May be Suffering with Religious Trauma

Free Facebook Group-"Keith Brown Coaching"

https://www.facebook.com/groups/keithbrowncoaching

Digital Products-"Towardations" Flash Cards & Digital Courses

https://keithbrowncoaching.com/products/

Author- Keith's Books

https://keithbrowncoaching.com/books/

FREE Resources (Includes smaller collections of "Towardations.")

https://www.keithbrowncoaching.com/free/

Disclaimers: I am not a licensed therapist nor medical professional and do not diagnose. Also, the views expressed on this podcast are either those of myself or my guests and should be consider as such. The views expressed by the guest may or may not reflect my own. This podcast is for information only.

Music by https://pixabay.com/users/makesoundmusic-36114089/

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The Keith Brown Show – Monday Motivation
Episode: Turning Setbacks Into Comebacks

Episode Summary:
In this Monday Motivation episode, Keith Brown dives into the power of resilience with the Japanese proverb: “Fall seven times, stand up eight.” Life’s setbacks can feel overwhelming, but they don’t have to define you. Learn how to turn failures into fuel for your next success with three simple steps: reflect on the lesson, take one small step forward, and celebrate your resilience. If you’ve been feeling stuck, this episode will give you the inspiration and tools to rise again.

What You’ll Learn:
✔ How to shift your mindset from failure to growth
✔ A simple three-step process to turn setbacks into comebacks
✔ The importance of celebrating progress, no matter how small

Action Steps:
1️⃣ Recall a recent setback and write down what you learned from it.
2️⃣ Develop a simple plan to take the next step forward.
3️⃣ Celebrate the resilience you’re building every time you push forward.

Closing Thought:
“Fall seven times, stand up eight.” No matter what you’re facing, keep rising.

Heal your hurts, move your mountains, and may God bless you.

This is a perfect time to grab a single clarity coaching session with me. For a limited time only, I am offering a one-time, 25% off coupon for this session. At checkout, you will simply use the coupon code: PODCAST25 to receive the discount. Don't wait. This won't last long.

Learn more and apply Here.

Support the show

Additional Links:

Free .pdf: 5 Signs You May be Suffering with Religious Trauma

Free Facebook Group-"Keith Brown Coaching"

https://www.facebook.com/groups/keithbrowncoaching

Digital Products-"Towardations" Flash Cards & Digital Courses

https://keithbrowncoaching.com/products/

Author- Keith's Books

https://keithbrowncoaching.com/books/

FREE Resources (Includes smaller collections of "Towardations.")

https://www.keithbrowncoaching.com/free/

Disclaimers: I am not a licensed therapist nor medical professional and do not diagnose. Also, the views expressed on this podcast are either those of myself or my guests and should be consider as such. The views expressed by the guest may or may not reflect my own. This podcast is for information only.

Music by https://pixabay.com/users/makesoundmusic-36114089/

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Episode Title: Is There a Push for Conformity Within the LGBT Community?

🎙️ Welcome to The Keith Brown Show!

In this episode, we tackle a thought-provoking question: Is there a push for conformity within the LGBT community? While the community is diverse, some individuals feel there are expectations regarding beliefs, political views, or self-expression. But is this true across the board?

Join me as we explore:
✅ What people mean when they talk about conformity in the LGBT space
✅ The balance between solidarity and individuality
✅ The benefits and challenges of collective identity
✅ How to navigate pressures while staying true to yourself

💡 Key Takeaways:

• The LGBT community is not a monolith—there are diverse perspectives and experiences.
• While unity has been essential for advocacy, some people feel pressure to align with dominant narratives.
• It’s okay to have your own views and values while still being part of the community.
• Finding your sub-community and embracing open dialogue can help navigate any pressures you may feel.

If you enjoyed this episode, don’t forget to subscribe, leave a review, and share it with a friend!

✨ Heal your hurts, move your mountains, and may God bless you.

#LGBT #Conformity #PersonalGrowth #FaithAndIdentity #Podcast

This is a perfect time to grab a single clarity coaching session with me. For a limited time only, I am offering a one-time, 25% off coupon for this session. At checkout, you will simply use the coupon code: PODCAST25 to receive the discount. Don't wait. This won't last long.

Learn more and apply Here.

Support the show

Additional Links:

Free .pdf: 5 Signs You May be Suffering with Religious Trauma

Free Facebook Group-"Keith Brown Coaching"

https://www.facebook.com/groups/keithbrowncoaching

Digital Products-"Towardations" Flash Cards & Digital Courses

https://keithbrowncoaching.com/products/

Author- Keith's Books

https://keithbrowncoaching.com/books/

FREE Resources (Includes smaller collections of "Towardations.")

https://www.keithbrowncoaching.com/free/

Disclaimers: I am not a licensed therapist nor medical professional and do not diagnose. Also, the views expressed on this podcast are either those of myself or my guests and should be consider as such. The views expressed by the guest may or may not reflect my own. This podcast is for information only.

Music by https://pixabay.com/users/makesoundmusic-36114089/

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Episode Title: Are You Pulling When You Should Be Pushing?

🚪 Have you ever struggled with something, only to realize later that you were making it harder than it needed to be? In today’s episode of The Keith Brown Show, we explore a simple yet powerful lesson about effort, perspective, and knowing when to shift our approach.

Using the illustration of someone repeatedly pulling on a door that simply needed to be pushed, we dive into three key takeaways:

✅ Why struggle isn’t always a sign to push harder.
✅ How to recognize the signs that you're approaching something the wrong way.
✅ Practical steps to stop forcing what’s not working and find the right path forward.

Listen now to discover:
✔ How to pause and assess when you’re stuck.
✔ Why flexibility is key to success and healing.
✔ The subtle “signs” in life that we often overlook.

🎧 Tune in now and take a step toward making life easier, not harder!

If this episode resonated with you, share it with a friend who might need a little push in the right direction.

👉 Don’t forget to subscribe, leave a review, and connect with me on [your website or social media links].

Until next time—heal your hurts, move your mountains, and may God bless you!

#MindsetShift #PersonalGrowth #FaithAndHealing #LifeLessons #KeithBrownShow

This is a perfect time to grab a single clarity coaching session with me. For a limited time only, I am offering a one-time, 25% off coupon for this session. At checkout, you will simply use the coupon code: PODCAST25 to receive the discount. Don't wait. This won't last long.

Learn more and apply Here.

Support the show

Additional Links:

Free .pdf: 5 Signs You May be Suffering with Religious Trauma

Free Facebook Group-"Keith Brown Coaching"

https://www.facebook.com/groups/keithbrowncoaching

Digital Products-"Towardations" Flash Cards & Digital Courses

https://keithbrowncoaching.com/products/

Author- Keith's Books

https://keithbrowncoaching.com/books/

FREE Resources (Includes smaller collections of "Towardations.")

https://www.keithbrowncoaching.com/free/

Disclaimers: I am not a licensed therapist nor medical professional and do not diagnose. Also, the views expressed on this podcast are either those of myself or my guests and should be consider as such. The views expressed by the guest may or may not reflect my own. This podcast is for information only.

Music by https://pixabay.com/users/makesoundmusic-36114089/