If you've got an Autumn Marathon in your calendar, you've probably already asked yourself one uncomfortable question.

Am I behind?

Maybe your longest run is nowhere near what the plan you downloaded says it should be.

Maybe spring got eaten by work, or family, or a niggle that wouldn't go away.

Or maybe you've got a finish time written down somewhere, and lately you're not so sure your training actually backs it up.

So — fifteen weeks out — what actually matters right now?

René Borg and Eoin Flynn from Running Coach Ireland are here to help listeners judge their real starting point and choose a marathon approach that fits the training they canconsistently absorb.

If you've got an Autumn Marathon in your calendar, you've probably already asked yourself one uncomfortable question.

Am I behind?

Maybe your longest run is nowhere near what the plan you downloaded says it should be.

Maybe spring got eaten by work, or family, or a niggle that wouldn't go away.

Or maybe you've got a finish time written down somewhere, and lately you're not so sure your training actually backs it up.

So — fifteen weeks out — what actually matters right now?

René Borg and Eoin Flynn from Running Coach Ireland are here to help listeners judge their real starting point and choose a marathon approach that fits the training they canconsistently absorb.