検索キーワード： 発達心理学

Ichiro Kishimi é coautor do fenômeno japonês de desenvolvimento pessoal A coragem de não agradar. Mais de 15 milhões de exemplares vendidos. Em vez de enxergar a velhice como geradora de limitações e declínio, Ichiro Kishimi nos convida a descobrir como a vida se torna mais leve quando deixamos de medir nosso valor pelo que fazemos e passamos a apreciar o que dá sentido aos nossos dias. A maioria das pessoas passa a vida temendo a velhice. Mas e se estivermos olhando para ela da maneira errada?

We are more connected than ever—and yet millions of people feel exhausted, anxious, isolated, overwhelmed, and quietly unhappy. Why? The pressures of modern life have created a new landscape of emotional struggle. Constant notifications, social media comparison, workplace demands, financial pressure, loneliness, disrupted sleep, relationship difficulties, and the expectation to appear successful can leave people struggling behind the scenes while appearing perfectly fine on the outside. This book takes an honest look at what is happening—and, more importantly, what can be done about it.

This audiobook is narrated by an AI Voice. The Bipolar Window is a deeply personal and inspiring memoir of survival, resilience, and hope. Lily White shares her journey through childhood neglect, abuse, toxic relationships, mental illness, and ultimately the life-changing diagnosis of bipolar...

Jan Josef Liefers erzählt von seiner Ketamintherapie im frühkindlichen Alter. Sandy Graf wurde von ihrer Mutter zur Adoption freigegeben, und Bernd Liebenau kam bis zum Alter von sechs Jahren nur einmal im Monat zu seinen Eltern nach Hause. Sie stehen beispielhaft für die etwa 500 000...

La depresión es una de las formas más comunes de malestar psicológico, con más de 280 millones de personas en todo el mundo que se estima viven con depresión. Aunque la depresión es extremadamente común, la buena noticia es que también es extremadamente tratable. Basándose en tres décadas de conocimiento y experiencia del Dr. Tim Sharp, Hábitos para Dominar la Depresión es un programa de 10 pasos para guiar tu camino hacia la comprensión, gestión y dominio de tu depresión.

On estime que 284 millions de personnes ont souffert d’anxiété au cours de leur vie. Bien que l’anxiété soit extrêmement courante, la bonne nouvelle, c’est qu’elle est aussi extrêmement traitable. S'appuyant sur les trois décennies de connaissances et d’expérience du docteur Tim Sharp, Habitudes pour maîtriser l’anxiété est un programme en 10 étapes pour guider votre parcours vers la gestion et la maîtrise de votre anxiété.

Si stima che 284 milioni di persone abbiano sperimentato una condizione di ansia durante la loro vita. Sebbene l'ansia sia estremamente comune, la buona notizia è che è anche estremamente trattabile. Basato su tre decenni di conoscenza ed esperienza del Dr Tim Sharp, Abitudini per dominare l'ansia è un programma in 10 passi per guidare il tuo percorso verso la gestione e il controllo della tua ansia.

Schätzungsweise 284 Millionen Menschen haben in ihrem Leben eine Angststörung erlebt. Obwohl Angst extrem häufig vorkommt, gibt es eine gute Nachricht: Angst ist äußerst gut behandelbar. Basierend auf Dr. Tim Sharps drei Jahrzehnten an Wissen und Erfahrung ist „Zehn Wege aus der Angst“ ein Programm in zehn Schritten, das Sie auf Ihrem Weg zur Kontrolle und Bewältigung Ihrer Angst begleitet.

Transform preschool chaos into calm connection with proven child development strategies tailored for exhausted caregivers. If everyday routines feel like constant power struggles, you need compassionate, realistic tools that actually fit your busy life. Learn how to decode early brain...

With more than thirty years of experience as a therapist and school psychologist, and as a mom who lived this struggle herself, Dr. Roseann Capanna-Hodge discovered that kids don’t need fixing—they need nervous system regulation. The solution isn’t stricter discipline, more rewards, or better routines. It’s a proven, science-backed method called Regulation First Parenting™, and it changes everything.

Dr. Wayne Z. Burkhead Jr. is an orthopaedic surgeon specializing in shoulder disorders, and being special, in Dallas, Texas. He has lectured on an international level designed medical devices, and authored book chapters, scientific papers, and a Textbook, Rotator Cuff Disorders. As a youth, he fancied himself an artist but, ended up sculpting bones. He also fancied himself a musician but lacked talent. He never fancied himself as a doctor, especially a surgeon.

How do we raise resilient, confident daughters in today's complex world? Something unprecedented is unfolding in the inner lives of our girls today. On the surface, they are excelling and achieving in ways that would seem unimaginable to previous generations. Yet beneath this success lies an...

Boys today are growing up in a world that sends them deeply conflicting messages about what it means to be a man. Be strong, but never domineering. Be sensitive, but never weak. Be confident, but don't take up too much space. Caught between these competing expectations and shaped by a digital...

Your child used to do it. Now they don't. A word they used to say is suddenly gone. A gesture they once used every day has faded. They no longer point things out just to share them with you. The little game that always made them laugh doesn't seem to reach them anymore. Maybe they don't turn when you call their name as often as they once did. And you keep wondering: Am I imagining this? Is it just a phase? Or has something really changed? When a toddler seems to lose skills they once had, the hardest part is often not knowing what the change means.

This audiobook is narrated by an AI Voice. Soms voelt alles ineens heel groot. Een blik van een meisje in de klas. Een briefje van de juf. Je verjaardag en iemand die niet op je feestje wil komen. Of gedachten die maar doorgaan als je eigenlijk wilt slapen. Mare is tien jaar en kent dat gevoel...

'Offers a road map for making it easier for parents to trust their kids more, worry about them less, and let them be kids.' WILLIAM R. STIXRUD, clinical neuropsychologist and co-author of The Self-Driven Child 'For anyone anxious to understand the real causes of the struggles of recent...

This audiobook is narrated by an AI Voice. This book is about the specific tension every parent of a teenager runs into: the more a teenager needs real boundaries — around screens, safety, honesty, respect — the more enforcing those boundaries risks the exact connection a parent needs in...

People want control. Over their future, their success, their happiness — even over their own thoughts. We’re taught that life can be shaped if we just find the right method, mindset, or discipline. Entire industries are built on this promise: books, courses, rituals, and techniques that...

This audiobook is narrated by an AI Voice. YOUR BAD HABITS MAY NOT BE SEPARATE PROBLEMS. THEY MAY BE DIFFERENT ROUTES THROUGH THE SAME REWARD SYSTEM. You already know the obvious advice: scroll less, focus more, stop procrastinating, sleep earlier, eat better, exercise, save money. The...

The Children Who Learned Too Much explores the quiet truths we absorb long before we understand them—the tension in a room, the shift in a voice, the silence that teaches more than words ever could. These early emotional lessons shape how we love, think, react, and survive as adults. Through short, powerful chapters and cinematic “popcorn moments,” Raven F. Blackwood examines the emotional intelligence formed in childhood observation—and how that awareness becomes strength once finally understood.