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Stop performing. Start aligning. A powerful guide to remembering who you are—and designing a life that honors that truth. We’re taught to chase happiness through achievement, approval, and self-improvement. But true transformation doesn’t come from doing more—it comes from reclaiming you...

The One Who Broke You Can't Heal You shines a light on the healthy bonds we deserve in our lives. You will learn about the bonds that you are participating in and the price you may be paying from your authenticity. You will learn that you can break the bonds that hurt and build the ones that heal. The One Who Broke You Can't Heal You examines several different types of bonds including: convenient bonds, trauma bonds, toxic bonds, forced bonds, enabling bonds, transactional bonds, and healthy bonds.

We all aspire to be emotionally mature, but what does that really mean – and how do we achieve it? In this insightful guide, educator and founder of The EQ School Genny Rumancik shares proven strategies and practical tools for better understanding ourselves and others, in order to show up more authentically in our lives. Covering everything from handling stress and building emotionally safe relationships to developing self-trust, navigating conflict, and more, The Wisdom of Feeling is a user’s guide to big emotions for a complex world.

Not only is deep, meaningful connection with others something we yearn for, research shows that connection has profound effects on our overall health. Yet so many of us have feelings of loneliness and dissatisfaction with our personal relationships, feeling misattuned, misunderstood, or emotionally distant—and confused about why that may be. In Attuned and Attached licensed professional counselor Yolanda Renteria shares practical strategies to help us take a deeper look at our current relationships and identify our emotional disconnections.

In this groundbreaking book, trauma researcher, survivor, and professor Sherry Hamby reveals the truth about resilience: struggling with trauma doesn't mean we lack it. Instead, it's a sign that we're facing life's challenges head-on. Drawing on years of research and lived experience, Hamby introduces the concept of the "resilience equation": by increasing our 'strengths dosage', we can offset our 'trauma dosage'.

In this book, pioneering therapist, Emmy van Deurzen, harnesses over fifty years' experience to help us consider the world around and within us with fresh clarity, showing how we can take all that is good from the past, whilst being fully present in the moment and having a strong sense of direction for the future. Beginning to Live is a practical invitation to step back, look at the big picture and discover what really matters: in relationships with peers, friends and family, in solitude and creativity, and when dealing with dilemmas and difficulties of every kind.

The old rules of fatherhood have limited the ability of fathers to meet the full potential of their role in their children’s lives and in their households. In The New Fatherhood, Kevin Maguire challenges fathers and parents to consider that the transformative effects of fatherhood might be measured in more than just love. He asks listeners to consider that a newfound empathy could allow new highs in their careers or provide a fresh perspective to forever alter what success means as they head into the second half of their lives.

In The Missing Peace, podcaster and thought leader Tim Ross introduces a stunning perspective on the peace Jesus left us to help us regulate our bodies and emotions as we break free of temporary happiness and walk toward freedom.

Emotional pain, of all kinds and magnitudes, is part of life. We’ll never be able to find ourselves free of it; no meditation or amount of therapy will cure us of the harder parts of being alive. The practice of turning toward the ache with care—reverence, even—might be one of the most meaningful gifts we can give ourselves. It might even save us.

The New York Times best-selling authors behind The Tapping Solution reframe their groundbreaking program with the latest science and case studies to help you shift out of survival mode and reclaim your emotional freedom.

A guide for women to stop seeking outside validation and turn inward—because the connection they’ve been searching for has been inside them all along.

In Waiting for Dawn, bestselling author Marisa Renee Lee reveals how to prioritize and care for yourself when change you do not want is thrust upon you. Whether it triggers anxiety, grief, or instability, she guides you through the hard times that arise unexpectedly and disrupt your life for an indeterminate period. Uncertainty and fear impact how you interact with and see the world, and your place in it. You manage the loneliness and isolation by convincing others that you are fine.

After surviving a stage-four cancer diagnosis, Kate Bowler knew she was supposed to be grateful. Alive. Blessed. But she still ached—for more connection, more surprise, less resentment on an ordinary day. So she went looking for joy. Not the toxic positivity kind. Not a 5-step plan. But the type that sneaks in unexpectedly, seemingly out of nowhere. A lemur sunbathing. A belly laugh at a funeral. A dive into the Atlantic with a shark wrangler. In Joyful, Anyway, Bowler takes us on a hilarious and tender journey through big questions and small delights.

In a world pulling our thoughts and emotions in so many directions, Born to Flourish offers a way to turn stress and anxiety into clarity and calm. Renowned neuroscientists and contemplative teachers Richard J. Davidson and Cortland J. Dahl bring us a powerful program rooted in decades of research from the Center for Healthy Minds. Focusing on four transformative practices, they bring us key tools to help train our brains to overcome depression, despair, and loneliness.

A hands-on companion to the beloved bestseller The Unshaming Way—a step-by-step guide to free yourself from shame and trauma.

Empathy, we're told, is what makes us human: our innate ability to connect. But the classic stereotype of autistic people is that they can’t empathise. However intellectually brilliant they might be, their brains are not ‘wired’ for connection. How to Read Minds playfully offers a new idea of empathy, one with a more exciting and expansive definition. For real empathy fights against the constrictive straitjackets of stereotypes, and dares to imagine something new. It's liberatory, radical and accessible to everyone.

In Collide, Willow Weston invites you to bravely let Jesus run into your hurt—trusting it’s right there that He collides with your mess and brokenness to bring healing, freedom, and transformation. Through Willow’s own broken and raw story—we are given permission to be real. She will help you understand how Jesus collides with the messiest parts of our lives, not to condemn, but to walk with us, heal what’s hurting, and begin the slow, beautiful work of making us whole.

Quiet Power has descriptive copy which is not yet available from the Publisher.

In The Power of Real Optimism, Dr. Deepika Chopra—known as The Optimism Doctor®—offers a radical definition: optimism as a science, a skill, and a psychological muscle we can strengthen. Drawing from over a decade immersed in the science of resilience, emotional well-being, and cognitive psychology—as well as her work with clients, innovative workshops, and hallmark practices (think: evidence-based visualization, narrative reframing, her signature “self-worth work,” and even color)—Dr. Chopra offers a toolkit for navigating the chaos, uncertainty, and nuance of being human.

In today’s fast-paced world, many women feel overwhelmed and misaligned from their innate energies and true desires. Cycle Magic provides a clear and accessible roadmap to overcome these challenges and create a balanced, fulfilling life. Whether you’re focused on enhancing your career, health, relationships, or personal growth, Cycle Magic offers the tools and inspiration needed to manifest your heart and soul desires with more ease and flow.