The Second Arrow
Practicing Peace in a Highly Reactive World
カートのアイテムが多すぎます
カートに追加できませんでした。
ウィッシュリストに追加できませんでした。
ほしい物リストの削除に失敗しました。
ポッドキャストのフォローに失敗しました
ポッドキャストのフォロー解除に失敗しました
プレミアムプラン4か月 月額99円キャンペーン開催中 聴き放題対象外タイトルです。プレミアムプラン登録後、非会員価格の30％OFFで予約注文できます。（お聴きいただけるのは配信日からとなります）
The Second Arrow
￥2,680で今すぐ予約注文する
-
ナレーター：
-
著者：
-
Matt Laney
Enlightenment begins where reactivity ends.
In an era defined by outrage, anxiety, and constant stimulation, The Second Arrow names the hidden habit making modern life harder than it has to be: our reflex to react.
Popular spiritual teacher Matt Laney takes an ancient teaching of Buddhist psychology and turns it into a sharp, practical framework for navigating a culture built to trigger us. The Second Arrow serves as a field guide for interrupting the split-second reactions that escalate conflict, fuel stress, and erode our relationships, work, and inner lives.
Drawing on both Buddhist and Biblical wisdom that he has studied, practiced, and taught for decades, Laney delivers a fresh, piercing, cross-tradition approach that is accessible to anyone. Through vivid real-world scenarios, personal stories, and hands-on exercises, he shows readers that releasing reactivity and growing into its opposite, Response-ability, is not just a personal improvement project. It is a psychological, relational, social imperative. Our well-being depends on it. Our shared future does too.
Timely, actionable, and highly relatable, The Second Arrow is a crucial field guide for our increasingly reactive world.
批評家のレビュー
"A wise and winsome spiritual take on life even this agnostic guy can get behind. I'd get mad at you for not reading this book but I now know better." —Jordan Klepper, The Daily Show, co-host
"Rev. Laney's The Second Arrow is the medicine we all need right now. With humor, humility, and wisdom he encourages readers to stop, set down their 'second arrow' of reactivity, and return to the seeds of compassion within us all." -Sharon Salzberg, author of Lovingkindness and Real Life
“Matt Laney offers a practical path toward greater freedom, reminding us that lasting change grows through awareness and self-compassion, not shame.” —Shauna Shapiro, PhD, author of Good Morning, I Love You
"The Second Arrow is a timely and deeply accessible guide to understanding how suffering multiplies through reactivity and how healing begins when we learn to pause, be present, and respond with compassion. Drawing from both Christian and Buddhist wisdom with warmth and vulnerability, Matt Laney reminds us that peace and freedom are found not in becoming someone else, but in returning to the openness, love, and presence already within us." —Kaira Jewel Lingo, Buddhist teacher, author of We Were Made for These Times, and co-author of Healing Our Way Home
"Matt Laney has done something rare—he's taken ancient wisdom from the Buddha and the teachings of Jesus and woven them into a practical, deeply human roadmap for our most reactive age. This book challenged me, convicted me, and ultimately led me towards freedom and healing. If you've ever found yourself spiraling in anger, anxiety, or self-judgment, Matt's gentle and honest guidance will show you a better way." —Rev. Brandan Robertson, author of Queer & Christian
"In The Second Arrow, Rev. Matt Laney offers a comprehensive manual about the heart of spiritual practice— transforming reactivity, our tendency to shoot the second arrow. With stories from everyday life, practical suggestions, and humor, he gives clear ways to identify and work skillfully with reactivity so that we can respond to life with wisdom and care instead of causing more harm. An innovative and inspired book!" —Dr. Donald Rothberg, senior teacher of Insight Meditation and author of The Engaged Spiritual Life