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Discover how to overcome challenges, regain your footing, and rise stronger. In The Art of Rising Again, join artist, writer, speaker LaNia Roberts (LaNia the Artist) for a bold and transformative journey that will guide you to live with greater self-worth, resilience, and unapologetic joy. Life...

You've tried everything to feel loved—relationships, attention, self-help, numbing out, starting over. But what if the very things you're reaching for are the things slowly breaking you? With raw honesty and unexpected humor, comedian Carollynn Xavier tells the truth about what it looks like...

A paradigm-shifting book that introduces the concept of “Feeling Disorders”—a newly defined cluster of psychological diagnoses (from imposter syndrome to gaslighting to so-called toxic relationships)—explaining why they’re interrelated and how to finally get the support necessary to...

“The anti-guru book we all need right now, a no-bs reminder that the power was never in the awakening but in the radical act of claiming every broken, beautiful, shameful part of yourself and saying I got me.” --Jennifer Pastiloff, bestselling author of On Being Human + Proof of Life It’s...

Mindfulness and language expert Case Kenny reveals how changing your words can change your life. The research is clear: Optimists earn more, live longer, build stronger relationships, and recover faster from setbacks. But optimism isn’t a mood, it’s a method. And the fastest way to install...

Enlightenment begins where reactivity ends. In an era defined by outrage, anxiety, and constant stimulation, The Second Arrow names the hidden habit making modern life harder than it has to be: our reflex to react. Popular spiritual teacher Rev. Matt Laney takes an ancient teaching of Buddhist...

We want to be resilient, to remain loving and kind despite challenges, fatigue and upsets―and yet, when difficulties rise up, we are too often overwhelmed by sadness, fear, despair, and shame. Is it possible for painful emotions to no longer have the final word, where joy grows in unexpected ways and fosters deep and meaningful connections with others?

From writer, political cartoonist, and bestselling author Henry James Garrett comes a bold collection of prescriptions for living: rejecting the false courage peddled by contemporary “thought leaders” and manosphere gurus to instead embrace a life of joy, moral conviction, and true courage...

With a science meets magic approach, this book shows high achievers how to handle interpersonal dynamics, so they finally stop being “open for business” to toxic people. For high achievers, the most exhausting question is the nagging, internal whisper: Am I the problem? In Am I the Problem?...

Experience the therapeutic power of writing with Write Yourself Happy. Join bestselling author and host of the You’re Booked podcast, Daisy Buchanan as she explores how to use writing as a tool for healing, stress reduction, and emotional well-being. Through journaling, creative expression...

Fear is loud, relentless, and deceiving. Will you let it rule you—or let the one who is greater overrule it? Every human has fears that trigger panic. We're afraid of not having enough or being enough; of feeling invisible, rejected, or criticized; of failure, suffering, loss, or death. We can...

努力、自己啓発、引き寄せ、スピリチュアル……どこか無理をしている【不自然】なあなたへ。 苦しみを感じきる人に、幸せは保証されている。 自分を変えるのではなく、自分に還ればいい。 自然の調整作用によって、あなたの長い戦いは終わる――。

A transformative guide to turning everyday communication into a path of peace, authenticity, and connection. We’ve inherited a language born from survival, competition, and fear. It tells us to fight, win, and be right, but it rarely teaches us how to truly connect, listen, or belong. In...

Less a traditional anatomy text than an expansive somatic atlas, Bodyscapes is an astonishing, textured, and interdisciplinary invitation to the wonders of our bodies. A body-based journey of renewal, transformation, and discovery—somatic practices, embodied tools, and meaning-making myth...

You are still here. You deserve to live like it. From the founder of The Good Quote, bestselling author Meggan Roxanne, You Deserve to Live Again is a heartfelt offering for anyone navigating grief and searching for a way back to themselves. Written in Meggan’s signature voice – soulful...

Unlock the hidden sense of interoception—a revolutionary self-help paradigm for readers of The Body Keeps the Score and Accessing the Healing Power of the Vagus Nerve Discover how an invisible part of your nervous system shapes your mind, body, and emotional life—embodied exercises and...

Nous avons tous des moments de l'année où l'énergie monte... et d'autres où tout semble plus lourd. Ces variations ne sont pas un caprice: elles révèlent un véritable rythme intérieur, souvent méconnu, qui influence l'humeur, la motivation et même la clarté mentale. Le printemps peut réveiller l'élan ou la pression; l'été promet la joie mais révèle parfois l'inconfort; l'automne apaise ou alourdit; l'hiver protège ou isole.

For fans of Chatter and On Our Best Behavior, a practical guide to teach you how to flip the script on envy. Widely viewed as a negative aspect of human nature, envy can function as a powerful motivator for change and personal growth when viewed with the right lens. We all want things that other...

A revolutionary approach to enhancing your happiness! Habits of a Happy Brain teaches you the neuroscience behind releasing dopamine, serotonin, oxytocin, and endorphin to boost your mood. This fully updated edition has the latest discussions on dopamine and an all-new chapter on effectively...

Have you ever been told that you’re ‘too sensitive’ or ‘too much’? Do you notice subtle details that others miss? Do you feel things intensely, both in the beauty and trials of life? Licensed psychotherapist, April Snow, wants you to know that there’s nothing wrong with you. Your...