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Join Jo Pavey for Run With Jo, where we speak to amazing people from across the running world. Running At 40 Plus is a community specifically for runners over 40. Helpful hints, tips, advice, events and challenges. Whatever your experience from newbie C25K to seasoned marathoners we have an amazing community to encourage and support you on your individual journeys.

The Jimmy Runs Podcast dives deep into real-world marathon training, Norwegian Singles (NSA), threshold work, hybrid-athlete performance, and the science of getting faster while still balancing work, family, and life. Hosted by James Collins (Jimmy Runs) — a hybrid athlete chasing a 2:34 marathon — the show brings together elite runners, coaches, creators, and experts for long-form conversations that cut through the noise and expose what actually works. Expect honest, practical, no-BS discussions on: Marathon training structure (singles vs doubles) Threshold running & lactate control ...

The Owner Seat (formerly The Valisights Podcast) is where fitness & wellness owners step out of the whirlwind and into the numbers. Host Albert Ramos, Fractional CFO for fitness & wellness brands, sits down with studio owners, franchisors, and finance leaders to break down cash flow, unit economics, and the messy middle of growth. Book a call with Albert Ramos: https://calendly.com/albertramosjr-strategointel/30min

Episode 1 – Work, Hustle & Health In this first episode of Concrete Vibes, we dive into the everyday grind — the work life. We talk about how important it is to stay on your purpose, keep pushing forward, and find that balance between the hustle and your health. From staying motivated to keeping your fitness in check, it’s all about building a strong mindset and a solid lifestyle. Whether you’re clocking in, chasing dreams, or hitting the gym — this one’s for you. Tune in, vibe out, and let’s talk real.

From the author of the bestseller Eat and Run, a thrilling memoir about his grueling, exhilarating, and immensely inspiring 46-day run to break the speed record for the Appalachian Trail. Scott Jurek is one of the world's best known and most beloved ultrarunners. Renowned for his remarkable...

A psychologist reveals how embodiment is the missing link in mind-body medicine and a powerful force in emotional health and social connection People go to great lengths to live longer and healthier: We optimize how we sleep, eat, and exercise. We practice meditation and mindfulness. Yet...

Rekordhitze, Schlangen, Erdrutsche und Taifune halten Christine Thürmer in Japan, Taiwan und Südkorea ordentlich auf Trab. Auf ihren dreizehn Trails stößt sie auf buddhistische Tempel und Shinto-Schreine von einzigartiger Schönheit, verspeist eine Überdosis Kimchi, zupft Blutegel von ihren Beinen und erlebt das schwerste Erdbeben in Taiwan seit vierzig Jahren! Einfühlsam erzählt sie von der Wanderung in Japan entlang der vom Tsunami 2011 zerstörten Küste, spricht mit Überlebenden und läuft im Abstand von lediglich vier Kilometern um den havarierten Reaktor herum.

Realty Bytes – Conversations on Real Estate and Lifestyle is a podcast about real homes and real lives. It connects the decisions you make in real estate with the life you want to live inside your home. Because a home is not just four walls. It is your safe place. It is your sanctuary. I’m Evelyn Lopes. I am a second-generation REALTOR®, a coach, and a team leader. I’ve been helping buyers, sellers, and investors since 1987. I work in Caledon, Orangeville, Erin, Peel, Halton, and the northwest GTA. I care deeply about helping families make smart, confident choices. Each week, I share ...

Alone we can do so little; together we can do so much. Welcome to The Endurance Balance, where we focus on fitting the training into the chaos. Join coaches JW McKenna (Ultra/Science), Alicia Phillips (Strength/Community), and Anne Sharkey (Nutrition/Masters) for an unfiltered look at endurance training. We combine the science of 80/20 running and triathlon with honest conversations about real life. Each episode features open dialogue, expert insights, and answers to your specific training questions. Whether you're chasing a Boston Qualifier or your first 5K, we’ve got your back.

Where faith, fitness and freedom exists. Coach Tamekia shares bold, unapologetic, Spirit-filled strategies to help women overcome sabotaging cycles, steward their bodies and step into their God-given Purpose. Fit in spirit, soul and body.

Lift Heavy Run Fast is the podcast for athletes who want to get stronger, faster, and fitter by combining strength and endurance training in an evidence-based way. Host Jeroen van der Mark explores the science of hybrid performance with leading researchers, coaches, and high-performing athletes. Topics include strength adaptation, hypertrophy, energy systems, metabolic conditioning, lactate thresholds, recovery physiology, nutrition, and mental resilience. Each episode breaks down complex research into clear, actionable strategies you can apply to your training—whether you’re in the gym, ...

A Texas-born podcast sharing the stories of runners from here at home and far beyond.See the video: https://youtube.com/playlist?list=PLbMBdg7_Bdt4zbOdXTh_SsYT8bJRzICmY&si=XPZ48Ff-NatRGnDAShare inquiries and story ideas to throughtheirstride@gmail.com.Follow the host: @SamRunsTX on InstagramFollow the pod: @ThroughTheirStride on Instagram

All advertisements in Motivation Words live at the very beginning of each episode, placed there intentionally so your experience moves without interruption. You deserve a space where nothing breaks the emotional rhythm you’re searching for, especially when life feels louder than your own thoughts. It’s in that fragile pause—when you’re trying to focus on what matters, when you’re rebuilding your drive after another long day—that Motivation Words quietly enters, offering a spark of resilience that feels uncannily close to your real life. There’s something mysterious about the way ...

En podd om träning, hälsa och livet. Pratar om sånt som vi kvinnor ofta upplever på sociala medier, livet och allt däremellan!

For thousands of years there have been healers, some working through massage, others through meditation, it’s the most natural thing in the world that we reach out and help each other through times of crisis. There are also places of healing, sometimes spas and sometimes just quiet spaces that people have come to for generations to seek peace and find perspective. In this podcast, I'm going to share some of the amazing types of healing I've experienced around the world - and even some new ways of healing based on recent scientific studies. It's not all woo woo! I've had the most incredible ...

Level up your coaching, movement IQ, and client results with FTI co-founder Tarek Chouja.Every episode breaks down the systems behind world-class functional training—kettlebells, battling ropes, movement restoration, programming, and the inner game of being a pro coach.Built from Functional Training Institutes' (FTIs) global education framework that’s certified in 15+ countries, this show helps trainers, coaches, and gym owners coach with purpose, prevent injury, and stand out in a crowded market.Let’s make you the go-to coach in your area.

"Everyday Longevity Collective" is where applied longevity meets everyday life. Dr. Shoma Datta-Thomas and Dr. John Thomas combine two decades of expertise in movement science and functional medicine to help people move better, age stronger, and live longer - with intention. Approachable science, lived wisdom, and repeatable systems from a husband-and-wife team redefining what modern healthspan really means.

it & Sanity is where fitness meets real life. Hosted by Harold Taylor, the show explores how to build strength — not just in the gym, but in your mindset, your habits, and your everyday routine. It’s for people who are tired of unrealistic fitness culture and just want something real.Expect honest conversations, simple strategies, and actionable steps you can take immediately. Each episode mixes motivation with mental clarity — helping you stay consistent, focused, and confident.Whether you’re just starting your fitness journey or leveling up your routine, Fit & Sanity helps you:Get ...

Dr. Steven Laureys has conducted groundbreaking research into human consciousness for more than 20 years. For this best-selling book, he explores the effect of meditation on the brain. He uses hard science to explain the benefits of a practice that was once thought of as purely spiritual. The result is a highly accessible, scientifically questioning guide to meditation, designed to open the practice to a broader audience.