『The Endurance Balance』のカバーアート

The Endurance Balance

The Endurance Balance

著者： JW McKenna Alicia Phillips and Anne Sharkey
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 Alone we can do so little; together we can do so much. Welcome to The Endurance Balance, where we focus on fitting the training into the chaos. Join coaches JW McKenna (Ultra/Science), Alicia Phillips (Strength/Community), and Anne Sharkey (Nutrition/Masters) for an unfiltered look at endurance training. We combine the science of 80/20 running and triathlon with honest conversations about real life. Each episode features open dialogue, expert insights, and answers to your specific training questions. Whether you're chasing a Boston Qualifier or your first 5K, we’ve got your back.JW McKenna, Alicia Phillips, and Anne Sharkey エクササイズ・フィットネス フィットネス・食生活・栄養 衛生・健康的な生活
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  • Trailer: Welcome to The Endurance Balance

    Trailer: Welcome to The Endurance Balance
    2025/11/22

    Fitting the Training into the Chaos. Real life is messy. Your training doesn't have to be. [U+3164]

    Welcome to The Endurance Balance, a new podcast from Coaches Anne Sharkey, Alicia Phillips, and JW McKenna. In this show, we break down the 80/20 philosophy, answer your training questions, and help you fit the training into the chaos of everyday life. [U+3164]

    Hosted by: Coach Anne Sharkey, Coach Alicia Phillips, and Coach JW McKenna. [U+3164]

    Subscribe now to catch Episode 1!



    Credits & Legal: [U+3164] Intro/Outro Music: "Energetic Indie Rock (Jump!)" by AlexGrohl [U+3164] Source: Pixabay.com [U+3164] License: Royalty-Free Commercial License held by Redde1594 / The Endurance Balance [U+3164] Certificate ID: 112179

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