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Insomnia looks different for everyone. Whether it’s caused by stress, a traumatic life event, or even a snoring partner, poor sleep can affect the quality of your waking life. But Dr. Pedram Navab wants listeners to know that it’s not a lost cause—falling asleep can be just as easy as waking up. With his cognitive behavioral therapy (CBT-I) program, paired with relatable case studies of different sleep disorders, listeners are guided to new and improved sleep in as little as four weeks. 

The X-Men are mutant protectors of a world that fears and hates them. The Avengers are Earth's Mightiest Heroes, the greatest super-team ever assembled. When the Scarlet Witch of the Avengers and Rogue of the X-Men both disappear under mysterious circumstances, each team's search leads them to more questions than answers. Desperate to recover their missing teammates, they must join forces to uncover the truth. But their efforts will bring them up against a foe with the deadliest power of all: to make them turn on each other!

Life is the most extraordinary phenomenon in the known universe; but how does it work? Even in this age of cloning and synthetic biology, the remarkable truth remains: nobody has ever made anything living entirely out of dead material. Life remains the only way to make life. Are we missing a vital ingredient in its creation? Like Richard Dawkins' The Selfish Gene, which provided a new perspective on how evolution works, Life on the Edge alters our understanding of life's dynamics.

Considered to be French novelist Victor Hugo's masterpiece, Les Miserables, which was published in 1862, is a sprawling historical and philosophical epic that covers from 1815 through the Paris Uprising in 1832. Notable for its many subplots and digressions from the main storyline, the novel's stated aim is a progress from evil to good, from injustice to justice, from falsehood to truth, which can be seen most clearly in the story of the central character Jean Valjean, an ex-convict who struggles to shake the sins of his past and become a good man.

Before their experiments, inventions, and discoveries that changed the world, the world’s most celebrated scientists had regular-kid problems just like you. Stephen Hawking hated school and preferred to spend his free time building model airplanes, inventing board games, and even building his own computer. Jane Goodall got in trouble for bringing worms and snails into her house. And Neil deGrasse Tyson had to start a dog-walking business to save up money to buy a telescope.

Breakthroughs in genetics present us with a promise and a predicament. The promise is that we will soon be able to treat and prevent a host of debilitating diseases. The predicament is that our newfound genetic knowledge may enable us to manipulate our nature - to enhance our genetic traits and those of our children. Although most people find at least some forms of genetic engineering disquieting, it is not easy to articulate why.

Including letters, speeches, articles, and essays written before 1935, this collection offers a complete portrait of Einstein as a humanitarian and as a human being trying to make sense of the world changing around him.

Every activist started out as a kid‚ and in some cases, they were kids when their activism began! But even the world's greatest champions of civil liberties had relatable interests and problems‚ often in the middle of extraordinary circumstances. Martin Luther King, Jr., loved fashion and argued with his dad about whether or not dancing was a sin. Harvey Milk had a passion for listening to opera music in different languages. Dolores Huerta was once wrongly accused of plagiarizing in school.

December 6, 1941: Best friends Frank and Stanley have it good. Their dads are Navy pilots stationed at Pearl Harbor in Hawaii, and the boys get a front-row view of the huge battleships and the sparkling water. Yes, World War II is raging in Europe and in Asia, but the US isn't involved in the war, and the boys are free to dream about becoming comic book creators. They've even invented a superhero of their own, in the style of Batman, Superman, Captain America, and other stars of the Golden Age of Comics. December 7th, 1941: Everything explodes.

Supplemented with referential information and culled from more than a dozen interviews with Putin over a two-year period - spanning Stone's first trip to Moscow to meet with NSA whistle-blower Edward Snowden to his most recent visit after the election of President Donald Trump - The Putin Interviews is based on what journalists, news organizations, and other world leaders have long coveted: extended, unprecedented access to Russian President Vladimir Putin.

Equality 7-2521 is a young man who yearns to understand “the Science of Things”, but he lives in a bleak, dystopian future where independent thought is a crime and where science and technology have regressed to primitive levels. All expressions of individualism have been suppressed in his world. Obedience to the collective is so deeply ingrained that the very word “I” has been erased. In pursuit of his quest for knowledge, Equality 7-2521 struggles to answer the questions that burn within him.

Weatherby is a fish out of water. When she lands a scholarship to the prestigious Boston School, she's excited to be in the same world as her dad, whom she's never met, and make real friends. But Weatherby has a secret she'll risk everything to protect, one that could destroy her new life. Every member of Jack's wealthy and privileged family has made their mark at the Boston School. Everyone, that is, except for Jack, who is entirely mediocre. He's desperate to prove his worth to his influential father. But Jack has a secret of his own . . . one with the power to ruin everything.

Learning to experience gratitude involves being grateful as an attitude, not as a reaction when good things occur. To be grateful, one does not need to wait until things are perfect. In fact, practicing gratitude makes one receptive to life's blessings, and these blessings continue as we continue to be thankful.

The principles of the French Revolution remain the only possible basis for a just society - even if, after more than 200 years, they are more contested than ever before. In A New World Begins, Jeremy D. Popkin offers a riveting account of the revolution that puts the listener in the thick of the debates and the violence that led to the overthrow of the monarchy and the establishment of a new society.

There are three things you need to know about Preston “PK” Kingsley: He’s a writer, toiling in obscurity as an editorial assistant at a New York City publishing house. He is not a cliché. No, really. He’s been secretly in love with his best friend, Art, since they once drunkenly kissed in college. When Art moves in with PK following a bad breakup, PK hopes this will be the moment when Art finally sees him as more than a friend. 

Seattle teacher and part-time blogger Hayden McCall wakes up sporting one hell of a shiner, with the police knocking at his door. It seems that his new crush, dancer Camilo Rodriguez, has gone missing, and they suspect foul play. What happened the night before? And where is Camilo?

A thief who can travel through mirrors, a video game that threatens to spill out of the virtual world, a doomsday cult on a collision course with destiny, and a missing teenager at the center of it all. With the world on the brink of every kind of apocalypse, humanity needs a hero. What it gets is Sid Catchpenny.

This Highlights Listen & Learn! Audio Study, intended for those in grade four, follows Mike Blunt, a smaller-than-average boy who becomes a batboy for the Pittsburgh Pirates. He is constantly teased by the players for being so small. However, one of the players, Roberto Clemente, stands up for him and serves as a role model for how to handle discrimination and prejudice. This audio study presents concepts such as elements of plot and mood, as well as key vocabulary words.

Considered to be French novelist Victor Hugo's masterpiece, Les Miserables, which was published in 1862, is a sprawling historical and philosophical epic that covers from 1815 through the Paris Uprising in 1832. Notable for its many subplots and digressions from the main storyline, the novel's stated aim is a progress from evil to good, from injustice to justice, from falsehood to truth, which can be seen most clearly in the story of the central character Jean Valjean, an ex-convict who struggles to shake the sins of his past and become a good man.

With Redwood destroyed, the survivors are doing their best to adjust to their new reality. But a new threat is lurking in the shadows—an enemy that no one believed existed. One that was just waiting for the right moment to strike...