検索キーワード： 自己啓発

At thirty years old, Gabriel Wyner speaks six languages fluently. He didn’t learn them in school—who does? Rather, he learned them in the past few years, working on his own and practicing on the subway, using simple techniques and free online resources—and here he wants to show others what he’s discovered. This is brain hacking at its most exciting, taking what we know about neuroscience and linguistics and using it to create the most efficient and enjoyable way to learn a foreign language in the spare minutes of your day.

From the bestselling author of I Will Teach You to Be Rich, go from financial frustration to joy with the the aid of this book about navigating money while in a relationship. Personal finance juggernaut Ramit Sethi’s program addresses the most common money issues in relationships without using boring budgets or restricting plans.

Squeeze the most out of life with the Orange Juice Podcast! Hosted by the team at Orange Insoles, we dive into the world of wellness, lifestyle hacks, and foot health, offering simple tips to improve your daily life—one small step at a time. Whether you’re on your feet all day or just looking to enhance your well-being, we’re here to keep you inspired and moving forward. Tune in for fresh takes, expert insights, and a little zest to brighten your day!

新たなテクノロジーが次々と生まれ、劇的に変化する時代。オードリー・タンは、まるで未来から来た客人のように、未来から現在を見つめ、オープンで透明性の高い方法で思考をシェアしてくれる。<

うつ病を経験した精神科医が教える、何が何でも心の平穏を保つ23のレッスン！大切な人との別れ、うまくいかない親子関係、病気との付き合いかた…

科学的アプローチがあなたを目標達成に導く！

In her latest groundbreaking book, The Let Them Theory, Mel Robbins—New York Times bestselling author and one of the world's most respected experts on motivation, confidence, and mindset—teaches you how to stop wasting energy on what you can't control and start focusing on what truly matters: YOU. Your happiness. Your goals. Your life.

「心にしみこむ話がたくさん載っています。読まなきゃ損です」養老孟司氏、推薦！人間関係について、悲しみについて、成功について、人生について――。

Inner Bonding® is the process of connecting our adult thoughts with our instinctual, gut feelings—the feelings of the "inner child"—so that we can minimize painful conflict within ourselves and with others. Free of inner conflict, we feel peaceful, open to joy, and open to giving and receiving love. Margaret Paul, coauthor of Healing Your Aloneness, explores how abandonment of the inner child leads to increasingly negative and destructive feelings of low self-worth, codependence, addiction, shame, powerlessness, and conflicted relationships.

100年以上、成功者たちが学び続けてきた不変の真理を、潜在意識の世界的権威、井上裕之が徹底解説。なぜ、こんなにも中村天風の言葉は、人々の心をつかみ、不安や恐れを消し、積極的に生きる勇気を与えてくれるのか──。自分に迷ったとき、人生を切り開きたいと強く望むとき、背中を押してくれる本。

200万DL超！国内No.1習慣化アプリ 「継続する技術」の開発者が膨大なユーザーデータを分析してわかった 「続けられる人になる」シンプルな原則

Welcome to Rooted, your weekly dose of empowerment and biblical truth. Join me as we explore key themes like faith, courage, and perseverance, uncovering how God’s Word applies to everyday life. Each episode dives into scripture, practical reflection, and actionable steps to help you align with His purpose and live boldly. Tune in every Wednesday for new episodes! Don’t forget to follow, leave a comment, rate the Pod, and share Rooted with someone who could use encouragement today.

Do you feel stuck or unfulfilled in your career? Do you have a calling but struggle with the fear of losing income, stability, or letting your family down by pursuing work that's aligned with your purpose? What if you could follow your calling without compromising your core values? The path is not always straightforward, but if you have a calling, you are meant to live it out. In a world where AI is reshaping industries and our daily lives, it can be challenging to remain connected to your authentic self. Dr. Olga Brouckova presents a solution that honours your one-of-a-kind creativity. Olga...

Dr. Richard Carlson has taught millions how to let go of the anxieties and fears that can derail our day and instead focus on what really matters. With 365 reflections, Don’t Sweat the Small Stuff Every Day is full of the timeless wisdom and practical advice that has brought comfort and inspiration to countless readers, offering a much needed dose of encouragement.

Therapist and meditation teacher Ralph De La Rosa places the innovative, evidence-based model of Internal Family Systems (IFS) in the context of Buddhist meditation to show that the process of healing trauma can lead you to your deepest spiritual nature. This book offers clear conceptual frameworks to understand trauma, post-traumatic growth, and the close relationship between healing trauma and spirituality. The many journal prompts, experiential practices, and guided meditations will teach you how to

Host Ann Ledgerwood PT is a pediatric physical therapist, self-published author of children’s books, and musician. It has been her privilege and pleasure to serve infants, children, and families across SWVA for 44 years. Join Ann as she interviews parents, medical professionals, educators, mental health professionals, and others as they tell their stories and share their knowledge, expertise, and enthusiasm for topics that affect children and families. Bio-Ann Ledgerwood Ann Ledgerwood has worked as a pediatric PT for 44 years throughout far SWVA. She has provided PT services to hundreds of ...

Ecoutez les billets de veille autour de la formation professionnelle: pédagogie, inclusion, réglementaire et outils. Chaque vendredi en 3 minutes, le collectif de formateurs indépendants "Les chats pitres veillent" pour vous.Comme un chat dans la gorge, Qualiopi a parfois du mal à passer. Les textes législatifs ce n'est pas agréables à lire. Mais que c'est utile pour votre veille, baladez vous comme un chat sur les toits de la ville pour y voir clair dans le noir.Grimpez des sommets en découvrant des pratiques pédagogiques, outils et innovations pour être Chat Perché !Chats de ...

Read by the author, Donald J. Robertson. 'One of the best books ever written on the power and practicality of philosophy for building a good and successful life' Tom Morris, bestselling author of Plato's Lemonade Stand and Stoicism for Dummies How can we apply the teachings of the greatest...

Join me as I explore the powerful intersection of entrepreneurship, health & wellness, and parenthood. In each episode, I’ll be interviewing inspiring individuals who excel in one or more of these areas, sharing their stories, insights, and lessons. My goal is to provide valuable takeaways that can help you thrive both personally and professionally.

Wondering what to do in retirement? Brothers, Michael and Gary McNerney entered into an adventure called “The O Word Podcast” that takes a unique dive into the maturing process. Join them with the sometimes serious, and often humorous look at the subject of the day as they discuss, debate and delve into their unique perspective on daily life.