検索キーワード： スピリチュアリティ

悲しいことや突発的な変化が起きたとき、自分の無力さを感じ、私たちは落ち込んだり、心が折れることがありますね。心が大きく揺らいでどうしようもないそんなときに、やがて立ち直れる心のしなやかさを育むための瞑想です。 言葉と呼吸に身をゆだねて、ご自身を癒しませんか。少しずつ落ち着きと穏やかさを取り戻せるはずです。無音の瞑想時間は3分間。

In this “unexpected delight” (The Boston Globe), visionary filmmaker, musician, and actor David Lynch describes his personal methods of capturing and working with ideas, and the immense creative benefits he has experienced from the practice of meditation. David Lynch’s Catching the Big...

These 24 extraordinary lectures offer you the rare opportunity to relate your own spiritual questions to a variety of ancient quests for meaning and transcendence. Professor Muesse looks at the historical conditions in which the world religions arose and explores how they answered shared metaphysical and human dilemmas.

This program is read by the author and includes an exclusive bonus mindfulness exercise. From Tyler Henry, celebrated medium, comes the ultimate self-help guide detailing the insights the departed have communicated about how to live our best, most meaningful lives. Do you want to live more...

NEW YORK TIMES BESTSELLER For readers of Proof of Heaven, the astonishing story of a woman with an extraordinary psychic gift—and a powerful message from the Other Side that can help us to live more beautifully in the here and now. Laura Lynne Jackson is a wife, a mother, a high school...

Penguin presents the audio edition of How to Walk by Thich Nhat Hanh, read by John Sackville. How to Walk is part of a charming series of books from Zen Master, Thich Nhat Hanh, exploring the essential foundations of mindful meditation and practise. Focussing on mindful walking, Nhat Hanh...

Following her near-death experience as shared in the New York Times bestseller Dying to Be Me, Anita Moorjani knows well the truths that exist beyond common knowledge and acceptance. The clarity she has gained has led her to further understand who she was born to be. Part of that truth has...

An awe-inspiring compilation of the most uplifting and powerful real-life stories from readers of the worldwide bestseller The Secret. Discover how everyday people completely transformed their lives by applying the teachings of The Secret. Since the very first publication of The Secret a decade...

"Think and Grow Rich" is a motivational personal development and selfhelp audiobook written by Napoleon Hill and inspired by a suggestion from Scottish-American businessman Andrew Carnegie. While the title implies that this book deals only with how to achieve monetary wealth, the author explains that the philosophy taught in the book can be used to help individuals do or be almost anything they want in this world.

B.K.S. Iyengar, whose teachings on yoga are followed throughout the world, reflects upon his lifetime's experience on the yoga path. The structure of the book follows the different aspects of that path (from Freedom Awaits, through The Physical Body, The Energy Body, The Mental Body, The Intellectual Body, and The Divine Body, to Living in Freedom) and provides a learning framework for yoga as well as an invaluable discourse on life.  

Join Gary Renard, the best-selling author of The Disappearance of the Universe and Your Immortal Reality, for the final installment of his trilogy: a fascinating roller-coaster ride to the mysterious truth behind the modern spiritual masterpiece A Course in Miracles. His teachers, Ascended...

Two New York Times best-selling authors unveil new research showing what meditation can really do for the brain. In the last 20 years, meditation and mindfulness have gone from being kind of cool to becoming an omnipresent Band-Aid for fixing everything from your weight to your relationship to your achievement level. Unveiling here the kind of cutting-edge research that has made them giants in their fields, Daniel Goleman and Richard J Davidson show us the truth about what meditation can really do for us.

この瞑想は、イメージの力を使って感情をマネージメントすることで、適切な判断力を養い、行動力を高めるよう構成されています。イメージの力を育み、「心を何で満たすか」を意識的に行います。至福の感覚に感情を切り替える瞑想の実践で、心がリセットする感覚を、日常でも得られやすくなるでしょう。step2はよりゆったりとイメージ瞑想の時間があり、より深い瞑想の時間へとガイドします。

Looking at Mindfulness collects classic and esoteric paintings, from Rembrandt to Hopper to Magritte, and offers a lucid commentary on the inner workings of each. André describes the dynamic on the canvas and turns to the viewer's own reactions, exploring the connection between what we see and what we feel. Moving beyond the art, André teaches us what it means to consider our surroundings, our daily interactions and obligations, and their effects on our inner well-being.

A beautiful guided sleep meditation that will have you falling asleep in minutes! This is a sleep talk down hypnosis to help you release the day behind you and to fall asleep. 

Christian tradition often seems to give only grudging approval to married life, particularly its sexual aspect. In these sermons of St John Chrysostom, we find an important corrective to this view.

At the age of 25, Vincent Tolman was pronounced dead and put in a body bag. Nearly an hour later, he miraculously came back to life. This book is about Vincent's experience–what he saw, what he was taught, and the message of hope and joy he brought back with him to Earth.

Brought to you by Penguin. Stop trying to sort your life out. Start living. Our lives can feel defined by the struggle with overwhelm, endless decisions and striving to be productive. Wouldn’t it be good to stop doing all that? What if we could find freedom – and get more of the important...

Are you stuck inside your own head? Learn how to stop obsessing and start really living with this breakthrough guide. In today's world, it's easy to get stuck in an endless loop of negative thoughts. And if you're like many people, you've probably tried to think your way out of one of these...

This fascinating 24-lecture course is a richly detailed guide to the theology, sacred writings, rituals, and outstanding human figures of the Gnostic movements. What we call "Gnosticism" comprised a number of related religious ideologies and movements, all of which sought " gnosis," or immediate, direct, and intimate knowledge of God. The Gnostics had many scriptures, but unlike the holy texts of other religions, Gnostic scriptures were often modified over time.