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Running science, explained. Each episode, hosts Brady Holmer and Thomas Watson break down one major sports science topic or study related to running, in a way that regular runners can apply it to their daily training and routines. We cover topics like nutrition, training protocols and methodologies, fuelling, supplementation, recovery, and overall well-being.

A trail running podcast for all runners' ether you're at the front, the middle or the back of the pack. Hosted by Benn Coubrough, an accomplished ultra-endurance athlete and Mitch Clark an everyday trail warrior, gear nerd, and an unapologetic trail running fanboy. This show dives into the raw, ridiculous, and rewarding world of running wild.

Maison de la Course – Le Balado Une foulée à la fois, vers votre nature.Bienvenue dans notre tout nouveau podcast, Maison de la Course – Le Balado, animé par Josée Prévost (fondatrice de Maison de la Course, marathonienne, autrice et coach) et Frédérick Viens (ultra-marathonien, coach et copropriétaire de Maison de la Course).Chaque épisode, on vous partage ce qu’on vit, ce qu’on apprend, ce qu’on observe — sur le terrain, dans la vraie vie. Que vous soyez débutant, marcheur, coureuse de fond ou rêveur de marathon, vous y trouverez des histoires vraies, des conseils ...

A podcast about running, running shoes, and accessories for the everyday person. Non-elite people who enjoy running whilst balancing everyday life.

Midpack Runner podcast for real-world runners who want to train smarter, stay injury-free, and enjoy the process.Hosted by sports therapist and running coach Stuart Sahan, each episode offers practical guidance on strength, mobility, recovery, research and running performance, all tailored to those of us in the middle of the pack and beginners. No pressure, no ego, just clear information to help you stay consistent, motivated and feel strong, whatever your pace.

I’m Axel Ryan Nzi — a Division III runner at Bowdoin College..And this is my Personal Best..Every Tuesday, I explore the sport of running through interviewing the best pro runners insiders and personalities about a journey that begins with the feet and ends with landing in a solid headspace..Axel's Personal Best is brought to you by A Mile. A Minute. — the daily home of running shoes, news, food, in depth journalism, features, podcasts, photos and the culture of the sport. Unlock more at www.amileaminute.com

Welcome to the running podcast where three mates from Birmingham swap miles for mics and share more than just blisters! Ben Blakeman, Jake Ramsey and Mike Duffy, a trio at very different points on their running journeys, but all equally skilled at dodging training plans and telling a good story. Proud to be in association with Sport Social Podcast Network.

Science on Track brings a high school coach and researcher together for a point-counter point discussion about how coaches can implement the findings of a study with high school track & field or cross country athletes in their real practices. The goal of this show is to provide coaches with helpful ways to bring new science to help their athletes.

Im Glitzer Flitzer Podcast sprechen Profiläuferin Esther und Lauf-Influencerin Maike über alles, was das Läuferleben - vor allem das Läuferinnenleben - bewegt: Training, Wettkämpfe, Erfahrungen, Rückschläge und Comebacks, Mindset, Motivation oder ganz einfach über Einblicke in ihren Alltag – darüber, wie unterschiedlich der Weg zum Ziel sein kann. Egal, ob Esthers Olympiatraum oder Maikes Wunsch, die beste Version von sich selbst zu werden. Zwei Perspektiven - ein Podcast: voller Frauenpower, Tiefgang und Laufleidenschaft. Let’s glow! 💖

Le podcast qui vous emmène dans les coulisses d'une préparation marathon, sans filtre.Chaque semaine, suivez le parcours authentique d'un coureur amateur qui se lance le défi de finir le marathon de Paris 2026 en moins de 4 heures. De 100 kilos à 88 kilos, de débutant à marathonien : un journal de bord sincère mêlant expériences personnelles, conseils pratiques et réflexions sur la course à pied.Entraînements, nutrition, blessures, doutes et victoires : découvrez le running à travers le regard d'un néophyte passionné qui n'a pas peur de partager ses galères et ses questions.Un...

This is more than a podcast. It’s a declaration to activate community. We belong in every space, from snowy peaks to mountain trails, from the city to the fruit stand. Mangonada is community, movement, resistance, and culture, en una sola mordida.

For the individual who trains hard, eats well and does the work but still doesn’t look or feel how they want. This podcast cuts through the noise and gives you the tools, structure and mindset shifts to actually build the body and lifestyle you’ve been chasing. Real coaching, real talk, and clear science backed advice. Just stuff that works, from coaches who live it. Whether you're wanting to build a strong & fit body, compete in Hyrox, have a run event to train for or simply want to feel good, this podcast is for you.

Passadas Urbanas é o podcast feito por corredores e para corredores de Anápolis. Aqui você encontra conversas sobre provas locais, treinos, histórias inspiradoras e tudo que movimenta a cena da corrida de rua na cidade. Vem correr com a gente, uma passada por vez!

Bienvenue sur Stay on track, le podcast où l'on découvre les athlètes à travers leurs univers musicaux.

Pace & Purpose.A podcast hosted by Kirstyn DeVries, global connector, growth strategist, and distance runner.In this podcast, you’ll hear from founders, leaders, and athletes who’ve gone all in, hit setbacks, recalibrated—and come back sharper, more grounded, and driven to succeed. We discuss bold pivots, relentless ambition, and the mindset shifts behind sustained performance, setting you on the course to your highest potential.Whether you’re leading a team, building a business, or training for your next big race—there is one common thread…“Refining your purpose and finding ...

We're so excited to announce our brand new audio docuseries, NYRR Set the Pace Presents: 850 Million Reasons to Run! This powerful five-part audio documentary shares the extraordinary story of Peter Kirk: entrepreneur, proud New Yorker, father of three, cancer survivor, stem cell transplant recipient, and marathoner. This special spin-off offers an intimate and deeply moving portrait of Peter’s journey—one that began with a sudden, life-threatening diagnosis and led to the finish line of the TCS New York City Marathon less than a year later. Told in Peter’s own voice, and with ...

Du möchtest mit dem Laufen durchstarten? Dann haben wir hier genau das richtige für dich! Von Warm-up, über Techniktraining und Intervalltraining ist alles dabei!

Boost.her, c’est le podcast qui te donne envie de bouger ! 🎙️Animé par Laure Funten Prévost, passionnée de sport et experte en événementiel sportif, ce podcast propose des témoignages inspirants autour du sport, de la santé mentale, de la motivation et du dépassement de soi. Qu’ils soient débutants, passionnés ou sportifs de haut niveau, des invités authentiques racontent comment l’activité physique a changé leur vie. Au fil des épisodes, on parle de reconnexion à soi, de résilience, de déclics puissants, mais aussi de doutes et de réalités. Abonne-toi pour ne ...

Heja, heja!är en peppande löparbok för folk som tänker att de är för gamla/tjocka/trötta/ointresserade av att börja springa. Om hur du tar dig från att orka springa i tolv minuter, till att genomföra ett marathon och vara glad hela vägen.

The People Run Podcast was born on a run thinking of the everyday runners we rarely hear about. Like the mom with two kids running 70 mile weeks and chasing Boston. Or the teacher grinding before dawn. The stories behind the runs.We spotlight runners balancing real life, work, school, family, or dreams of going pro talking mindset, progress, and the moments that keep us showing up.Hosted by Fitz Mayi once 300+ lbs, got into lifting, then fell in love with running, and never looked back. Now a marathoner and coach, living in Colorado, originally from NYC.